STEERS NUTRITIONAL GUIDE

BREAKFAST BUNS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Egg Bun	68.95	19.03	10.23	1891.29	1411.22	2.86
Bacon & Egg	69.95	24.03	17.23	2225.69	1731.22	3.86
Bacon, Egg & Cheese	70.45	26.93	21.03	2428.69	1916.22	3.86
Bacon, Cheese, Egg & Tomato	70.85	27.01	21.03	2437.05	1949.82	3.94
Beef Patty, Bacon & Egg	71.95	39.53	33.83	3108.49	2071.22	3.86

BREAKFAST BUNS HALAAL

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Egg Bun	68.95	19.03	10.23	1891.29	1411.22	2.86
Bacon & Egg	69.95	24.03	17.23	2225.69	1731.22	3.86
Bacon, Egg & Cheese	70.45	26.93	21.03	2428.69	1916.22	3.86
Bacon, Cheese, Egg & Tomato	70.85	27.01	21.03	2437.05	1949.82	3.94
Beef Patty, Bacon & Egg	71.95	39.53	33.83	3108.49	2071.22	3.86

SNACK BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Rave	28.08	14.93	14.6	1219.83	1364.83	3.5
Rave Meal	54.33	18.83	70.6	3818.7	1992.83	5.73
Rave Combo	54.33	18.83	70.6	3818.7	2007.83	5.7
Steers	29.41	14.93	14.62	1252	1447.57	3.14
Steers Meal	55.66	18.83	70.62	3850.84	2075.57	5.3
Steers Combo	55.66	18.83	70.62	3850.8	2090.57	5.34
Cheese	29.91	17.83	18.42	1454.97	1632.57	3.1
Cheese Meal	56.16	21.73	74.42	4053.8	2260.57	5.34
Cheese Combo	56.16	21.73	74.42	4053.84	2275.57	5.3
King Steer	33.81	24.26	26.28	1927.2	1762.61	3.88
King Steer Meal	60.06	28.16	82.28	4526.06	2390.61	6.1
King Steer Combo	60.06	28.16	82.28	4526.1	2405.61	6.08

CLASSIC BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Original Steers - Beef	76.68	30.99	25.65	2734.99	1987.55	3.6
Original Steers - Chicken	73.79	34.91	11.76	2287.2	1910.46	3.35
Original Steers - Veggie	91.91	16.81	14.77	2409.07	1679.72	7.5
Original Steers Meal - Beef	102.93	34.89	81.65	5333.9	2615.55	5.77
Original Steers Meal- Chicken	100.04	38.81	67.76	4886.04	2538.46	5.6
Original Steers Meal- Veggie	118.16	20.71	70.77	5007.9	2307.72	9.69
Original Steers Combo - Beef	102.93	34.89	81.65	5333.86	2629.55	5.8
Original Steers Combo- Chicken	100.04	38.81	67.76	4886	2553.46	5.55
Original Steers Combo- Veggie	118.16	20.71	70.77	5007.94	2322.72	9.7
Original Cheese - Beef	77.18	33.89	29.45	2938	2172.55	3.57
Original Cheese - Chicken	74.29	37.81	15.56	2490.17	2095.46	3.4
Original Cheese - Veggie	92.41	19.71	18.57	2612.1	1864.72	7.49
Original Cheese Meal - Beef	103.43	37.79	85.45	5536.86	2800.55	5.8
Original Cheese Meal - Chicken	100.54	41.71	71.56	5089	2723.46	5.55
Original Cheese Meal - Veggie	118.66	23.61	74.57	5210.94	2492.72	9.7
Original Cheese Combo - Beef	103.43	37.79	85.45	5536.9	2785.55	5.77
Original Cheese Combo - Chicken	100.54	41.71	71.56	5089.04	2738.46	5.6
Original Cheese Combo - Veggie	118.66	23.61	74.57	5210.9	2507.72	9.69
Prince - Beef	78.4	34.13	29.55	3037.52	2143.65	4.1
Prince - Chicken	75.52	38.05	15.66	2589.7	2066.56	3.92
Prince - Veggie	93.63	19.95	18.67	2711.6	1835.82	8.1
Prince Burger Meal - Beef	104.65	38.03	85.55	5636.4	2771.65	6.34
Prince Burger Meal - Chicken	101.77	41.95	71.66	5188.57	2694.56	6.1
Prince Burger Meal - Veggie	119.88	23.85	74.67	5310.5	2463.82	10.26
Prince Burger Combo - Beef	104.65	38.03	85.55	5636.39	2786.65	6.3
Prince Burger Combo - Chicken	101.77	41.95	71.66	5188.6	2709.56	6.12
Prince Burger Combo - Veggie	119.88	23.85	74.67	5310.47	2478.82	10.3
Bacon & Cheese - Beef	74.34	38.96	36.6	3219.3	2446.06	4.7
Bacon & Cheese - Chicken	71.45	42.88	22.71	2771.46	2368.97	4.5
Bacon & Cheese - Veggie	89.57	24.78	25.71	2893.4	2138.23	8.61
Bacon & Cheese Meal - Beef	100.59	42.86	92.6	5818.15	3074.06	6.9
Bacon & Cheese Meal- Chicken	97.7	46.78	78.71	5370.3	2996.97	6.68
Bacon & Cheese Meal - Veggie	115.82	24.78	81.71	5492.23	2766.23	10.8
Bacon & Cheese Combo - Beef	100.59	42.86	92.6	5818.2	3089.06	6.9
Bacon & Cheese Combo - Chicken	97.7	46.78	78.71	5370.33	3011.97	6.7
Bacon & Cheese Combo - Veggie	115.82	24.78	81.71	5492.2	2781.23	10.81

CLASSIC BURGERS HALAAL

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Original Steers - Beef	76.68	30.99	25.65	2734.99	1987.55	3.6
Original Steers - Chicken	73.79	34.91	11.76	2287.2	1910.46	3.35
Original Steers - Veggie	91.91	16.81	14.77	2409.07	1679.72	7.5
Original Steers Meal - Beef	102.93	34.89	81.65	5333.9	2615.55	5.77
Original Steers Meal- Chicken	100.04	38.81	67.76	4886.04	2538.46	5.6
Original Steers Meal- Veggie	118.16	20.71	70.77	5007.9	2307.72	9.69
Original Steers Combo - Beef	102.93	34.89	81.65	5333.86	2629.55	5.8
Original Steers Combo- Chicken	100.04	38.81	67.76	4886	2553.46	5.55
Original Steers Combo- Veggie	118.16	20.71	70.77	5007.94	2322.72	9.7
Original Cheese - Beef	77.18	33.89	29.45	2938	2172.55	3.57
Original Cheese - Chicken	74.29	37.81	15.56	2490.17	2095.46	3.4
Original Cheese - Veggie	92.41	19.71	18.57	2612.1	1864.72	7.49
Original Cheese Meal - Beef	103.43	37.79	85.45	5536.86	2800.55	5.8
Original Cheese Meal - Chicken	100.54	41.71	71.56	5089	2723.46	5.55
Original Cheese Meal - Veggie	118.66	23.61	74.57	5210.94	2492.72	9.7
Original Cheese Combo - Beef	103.43	37.79	85.45	5536.9	2785.55	5.77
Original Cheese Combo - Chicken	100.54	41.71	71.56	5089.04	2738.46	5.6
Original Cheese Combo - Veggie	118.66	23.61	74.57	5210.9	2507.72	9.69
Prince - Beef	78.4	34.13	29.55	3037.52	2143.65	4.1
Prince - Chicken	75.52	38.05	15.66	2589.7	2066.56	3.92
Prince - Veggie	93.63	19.95	18.67	2711.6	1835.82	8.1
Prince Burger Meal - Beef	104.65	38.03	85.55	5636.4	2771.65	6.34
Prince Burger Meal - Chicken	101.77	41.95	71.66	5188.57	2694.56	6.1
Prince Burger Meal - Veggie	119.88	23.85	74.67	5310.5	2463.82	10.26
Prince Burger Combo - Beef	104.65	38.03	85.55	5636.39	2786.65	6.3
Prince Burger Combo - Chicken	101.77	41.95	71.66	5188.6	2709.56	6.12
Prince Burger Combo - Veggie	119.88	23.85	74.67	5310.47	2478.82	10.3
Bacon & Cheese - Beef	74.34	38.96	36.6	3219.3	2446.06	4.7
Bacon & Cheese - Chicken	71.45	42.88	22.71	2771.46	2368.97	4.5
Bacon & Cheese - Veggie	89.57	24.78	25.71	2893.4	2138.23	8.61
Bacon & Cheese Meal - Beef	100.59	42.86	92.6	5818.15	3074.06	6.9
Bacon & Cheese Meal- Chicken	97.7	46.78	78.71	5370.3	2996.97	6.68
Bacon & Cheese Meal - Veggie	115.82	24.78	81.71	5492.23	2766.23	10.8
Bacon & Cheese Combo - Beef	100.59	42.86	92.6	5818.2	3089.06	6.9
Bacon & Cheese Combo - Chicken	97.7	46.78	78.71	5370.33	3011.97	6.7
Bacon & Cheese Combo - Veggie	115.82	24.78	81.71	5492.2	2781.23	10.81

RIBSTER BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Ribster Burger	73.23	34.4	29.04	2908.04	2006.53	3.1
Ribster Burger Meal	99.48	38.3	85.04	5506.9	2634.53	5.3
Ribster Burger Combo	99.48	38.3	85.04	5506.91	2649.53	5.3
Ribster Cheese	73.73	37.3	32.84	3111	2191.53	3.1
Ribster Cheese Meal	99.98	41.2	88.84	5709.91	2819.53	5.3
Ribster Cheese Combo	99.98	41.2	88.84	5709.9	2834.53	5.3

RIBSTER BURGERS HALAAL

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Beef Ribster Burger	70.64	34.55	33.36	3055.07	2153.55	3.1
Beef Ribster Burger Meal	96.89	38.45	89.36	5653.9	2781.55	5.3
Beef Ribster Burger Combo	96.89	38.45	89.36	5653.94	2796.55	5.3
Beef Ribster Cheese	71.14	37.45	37.16	3258.1	2338.55	3.57
Beef Ribster Cheese Meal	97.39	41.35	93.16	5856.94	2966.55	5.8
Beef Ribster Cheese Combo	97.39	41.35	93.16	5856.9	2981.55	5.77

VEGETARIAN BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Veggie Burger	91.55	17.23	12.03	2293.57	1666.8	8.6
Veggie Meal	117.8	21.13	68.03	4892.4	2294.8	10.76
Veggie Combo	117.8	21.13	68.03	4892.44	2309.8	10.8

CHICKEN BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Original Chicken Burger	72.46	36.04	9.24	2386.85	1353.95	4
Original Chicken Burger Meal	98.71	39.94	65.24	4985.7	1981.95	6.22
Original Chicken Burger Combo	98.71	39.94	65.24	4985.72	1996.95	6.2
Chicken & Cheese	72.96	38.94	13.04	2589.9	1538.95	4.02
Chicken & Cheese Meal	99.21	42.84	69.04	5188.72	2166.95	6.2
Chicken & Cheese Combo	99.21	42.84	69.04	5188.7	2181.95	6.22
Bacon, Cheese & Chicken	73.96	43.94	20.04	2924.25	1858.95	5
Bacon, Cheese & Chicken Meal	100.21	47.84	76.04	5523.1	2486.95	7.22
Bacon, Cheese & Chicken Combo	100.21	47.84	76.04	5523.12	2501.95	7.2

CHICKEN BURGERS HALAAL

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Macon, Cheese & Chicken	72.96	44.74	13.44	2702.71	1847.95	4
Macon, Cheese & Chicken Meal	99.21	48.64	69.44	5301.6	2475.95	6.22
Macon, Cheese & Chicken Combo	99.21	48.64	69.44	5301.58	2490.95	6.2

KING STEER BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Original King Steer - Beef	83.07	55.41	53.53	4324.02	3522.49	4.8
Original King Steer - Chicken	77.3	63.24	25.75	3428.4	3368.31	4.38
Original King Steer - Veggie	113.54	27.04	31.76	3672.18	2906.82	12.7
Original King Steer Meal- Beef	126.82	62.01	115.2	7452.5	4778.49	8.52
Original King Steer Meal- Chicken	121.05	69.84	87.42	6556.83	4624.31	8.1
Original King Steer Meal - Veggie	157.29	33.64	93.43	6800.6	4162.82	16.35
Original King Steer Combo - Beef	126.82	62.01	115.2	7452.47	4793.49	8.5
Original King Steer Combo - Chicken	121.05	69.84	87.42	6556.8	4639.31	8.08
Original King Steer Combo - Veggie	157.29	33.64	93.43	6800.63	4177.82	16.4
Big Bacon - Beef	84.07	60.41	60.53	4658.4	3842.49	5.82
Big Bacon - Chicken	78.3	68.24	32.75	3762.78	3688.31	5.4
Big Bacon - Veggie	114.54	32.04	38.76	4006.6	3226.82	13.65
Big Bacon Meal- Beef	127.82	67.01	122.2	7786.87	5098.49	9.5
Big Bacon Meal - Chicken	122.05	74.84	94.42	6891.2	4944.31	9.08
Big Bacon Meal - Veggie	158.29	38.64	100.43	7135.03	4482.82	17.4
Big Bacon Combo - Beef	127.82	67.01	122.2	7786.9	5113.49	9.52
Big Bacon Combo - Chicken	122.05	74.84	94.42	6891.23	4959.31	9.1
Big Bacon Combo - Veggie	158.29	38.64	100.43	7135	4497.82	17.35
Mighty King - Beef	87.74	76.69	77.51	5610.52	4901.32	5.5
Mighty King - Chicken	74.42	72.96	12.26	3093.4	3600.22	4.16
Mighty King - Veggie	133.44	34.14	44.86	4632.76	3977.82	17.3
Mighty King Meal - Beef	131.49	83.29	139.18	8739	6157.32	9.2
Mighty King Meal - Chicken	118.17	79.56	73.93	6221.87	4856.22	7.9
Mighty King Meal - Veggie	177.19	40.74	106.53	7761.2	5233.82	20.95
Mighty King Combo - Beef	131.49	83.29	139.18	8738.97	6172.32	9.2
Mighty King Combo - Chicken	118.17	79.56	73.93	6221.9	4871.22	7.86
Mighty King Combo - Veggie	177.19	40.74	106.53	7761.21	52.85	21

KING STEER BURGERS HALAAL

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Big Macon - Beef	83.07	61.21	53.93	4436.88	3831.49	4.8
Big Bacon - Chicken	77.3	69.04	26.15	3541.2	3677.31	4.38
Big Macon - Veggie	113.54	32.84	32.16	3785.04	3215.82	12.7
Big Macon Meal - Beef	126.82	67.81	115.6	7565.3	5087.49	8.52
Big Macon Meal - Chicken	121.05	75.64	87.82	6669.69	4933.31	8.1
Big Macon Meal - Veggie	157.29	39.44	93.83	6913.5	4471.82	16.35
Big Macon Combo - Beef	126.82	67.81	115.6	7565.33	5102.49	8.5
Big Macon Combo- Chicken	121.05	75.64	87.82	6669.7	4948.31	8.08
Big Macon Combo - Veggie	157.29	39.44	93.83	6913.49	4486.82	16.4

FLAME GRILLED CHICKEN

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
1/4 Chicken	4.28	19.83	12.55	841.16	537.94	0.7
1/4 Chicken Meal	30.53	23.73	68.55	3440	1165.94	2.93
1/4 Chicken Combo	30.53	23.73	68.55	3440.03	1180.94	2.9
1/2 Chicken	8.57	39.66	25.1	1682.3	1075.88	1.46
1/2 Chicken Meal	52.32	46.26	86.77	4810.77	2331.88	5.2
1/2 Chicken Combo	52.32	46.26	86.77	4810.8	2346.88	5.16
Full Chicken	17.13	120.93	91.43	5929.49	2176.97	2.9
Full Chicken Meal	69.63	128.88	183.43	10367.7	3746.97	7.36
Full Chicken Combo	69.63	128.88	183.43	10367.73	3761.97	7.4

FLAME GRILLED PORK RIBS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Rib Feast	47	71	68.57	4392.91	2364.8	0.67
Single Rack	28	54	23.33	2129.6	1020	0.33
Single Rack Meal	71.75	60.6	85	5258.02	2276	4
Single Rack Combo	71.75	60.6	85	5258	2291	4.03
Double Rack	56	108	46.66	4259.14	2040	0.7
Double Rack Meal	99.75	114.6	108.33	7387.6	3296	4.36
Double Rack Combo	99.75	114.6	108.33	7387.59	3311	4.4

FLAME GRILLED BEEF RIBS - HALAAL

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Single Rack	29.92	50.56	50.49	3145.31	1603.2	0.3
Single Rack Meal	73.67	57.16	112.16	6273.8	2859.2	4.03
Single Rack Combo	73.67	57.16	112.16	6273.76	2874.2	4
Double Rack	59.84	101.12	100.99	6290.6	3206.4	0.67
Double Rack Meal	103.59	107.72	162.66	9419.08	4462.4	4.4
Double Rack Combo	103.59	107.72	162.66	9419.1	4477.4	4.37

REAL SHARING

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Original Steers Sharing Meal	394.22	137.16	225.93	17196.86	10462.2	21.68
King Steer Sharing Meal	218.64	118.77	199.06	13086.28	8614.98	14.09
Mix It Up Sharing Meal	330.32	155.01	256.04	17639.93	11544.53	20.61
Double Up Sharing Meal	196.89	85.6	131.1		5917.04	12.02
Ribster Burger Sharing Meal (Pork)	380.4	150.8	239.49	17889.06	10538.12	19.8

FAMOUS SIDES

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Chips Small	26.25	3.9	56	2598.87	628	2.2
Chips Medium	43.75	6.6	61.67	3128.5	1256	3.7
Chips Large	52.5	7.95	92	4438.24	1570	4.5
Chicken Salad	11.31	1.47	0.11	961	82.85	2.17
Green Salad	6.94	6.53	7.72	215	5.76	2.15
Cheesy Chips Large	52.5	7.95	92.3	4037.4	1256.1	4.45
Cheesy Chips Medium	45.23	10.28	70.06	3529.25	1704.4	3.9

RIDICULOUSLY THICK MILKSHAKES

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
250ml Chocolate Milkshake	37.98	5.61	9.62	1355.47	157.97	0.89
250ml Strawberry Milkshake	47.98	5.61	9.62	1355.47	157.97	0.89
250ml Vanilla Milkshake	29.98	5.61	9.62	1219.47	137.97	0.89
250ml Cream Soda Milkshake	44.03	6.08	10.39	1491.61	146.28	0.95
350ml Chocolate Milkshake	47.98	6.61	14.62	1455.47	177.97	0.89
350ml Strawberry Milkshake	47.98	6.61	14.62	1455.47	177.97	0.89
350ml Vanilla Milkshake	39.98	6.61	14.62	1319.47	157.97	0.89
350ml Cream Soda Milkshake	54.03	7.08	15.39	1591.61	166.28	0.95
500ml Chocolate Milkshake	68.92	9.46	20.85	2084.9	255.34	1.26
500ml Strawberry Milkshake	68.92	9.46	20.85	2084.9	255.34	1.26
500ml Vanilla Milkshake	56.92	9.47	20.86	1880.95	225.35	1.26
500ml Cream Soda Milkshake	83.64	10.78	23.06	2433.08	232.89	1.5

ICE CREAM SWIRLS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Classic Ice Cream Swirl	26.2	2.75	8.25	785.96	89.08	0.65
Strawberry / Chocolate Ice Cream Swirl	30.2	2.75	8.25	853.96	99.08	0.65
Cream Soda Ice Cream Swirl	42.03	3.66	10.5	1149.1	113.33	0.83
Caramel Dip Ice Cream Swirl	38.88	0.3	15.65	1234.08	139.5	0.15
Choc Dip Ice Cream Swirl	37.53	0.48	15.6	1227.7	139.5	0.15
Choc Ripple Ice Cream Swirl	46.2	4.75	18.25	1513.28	119.08	1.65

STARCHES

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Seeded Steers Bun	61.93	12.14	2.43	1351.5	482.8	2.43
Steers Junior Bun	22.5	5.25	2.5	546	284	2.3
White bread slice	15	3.1	0.5	330.22	180.5	0.9
Pita Bread	18	1.5	4.5	430.54	221	0.5
Portuguese rolls	22	4	2	627	260	1
Baked Beans	9.5	2.5	0.2	200.64	223	0.6
English Muffin	25	4	1	501.6	200	1
Hashbrown	26	2	12	877.8	650	2
Pap per 350g	74	7.6	1.7	1429.56	3	4.1

PROTEIN

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Chicken Fillet	0	21.8	3.2	484.88	150	0
Boerewors	1.3	19.6	21.4	1228.92	886.6	1.8
Frankfurter	3	8	20	919.6	630	0
Cheese Griller	2.5	9.6	9.6	564.3	569	0.9
Macon	0	5.8	0.4	112.86	309	0
Bacon	0.33	4.41	7.35	352.53	288	0
50g Beef Patty	2.25	9.05	10.1	544.5	289.5	0.3
100g Beef Patty	4.16	18.08	20.18	1082.5	565.83	0.58
Egg	1	6	10	484	70	0

BREAKFAST BUNS

Egg Bun

Carbohydrates (g)	68.95
Protein (g)	19.03
Fat (g)	10.23
Energy (kJ)	1891.29
Total Sodium (mg)	1411.22
Dietary Fibre (g)	2.86

Bacon & Egg

Carbohydrates (g)	69.95
Protein (g)	24.03
Fat (g)	17.23
Energy (kJ)	2225.69
Total Sodium (mg)	1731.22
Dietary Fibre (g)	3.86

Bacon, Egg & Cheese

Carbohydrates (g)	70.45
Protein (g)	26.93
Fat (g)	21.03
Energy (kJ)	2428.69
Total Sodium (mg)	1916.22
Dietary Fibre (g)	3.86

Bacon, Cheese, Egg & Tomato

Carbohydrates (g)	70.85
Protein (g)	27.01
Fat (g)	21.03
Energy (kJ)	2437.05
Total Sodium (mg)	1949.82
Dietary Fibre (g)	3.94

Beef Patty, Bacon & Egg

Carbohydrates (g)	71.95
Protein (g)	39.53
Fat (g)	33.83
Energy (kJ)	3108.49
Total Sodium (mg)	2071.22
Dietary Fibre (g)	3.86

BREAKFAST BUNS HALAAL

Egg Bun

Carbohydrates (g)	68.95
Protein (g)	19.03
Fat (g)	10.23
Energy (kJ)	1891.29
Total Sodium (mg)	1411.22
Dietary Fibre (g)	2.86

Bacon & Egg

Carbohydrates (g)	69.95
Protein (g)	24.03
Fat (g)	17.23
Energy (kJ)	2225.69
Total Sodium (mg)	1731.22
Dietary Fibre (g)	3.86

Bacon, Egg & Cheese

Carbohydrates (g)	70.45
Protein (g)	26.93
Fat (g)	21.03
Energy (kJ)	2428.69
Total Sodium (mg)	1916.22
Dietary Fibre (g)	3.86

Bacon, Cheese, Egg & Tomato

Carbohydrates (g)	70.85
Protein (g)	27.01
Fat (g)	21.03
Energy (kJ)	2437.05
Total Sodium (mg)	1949.82
Dietary Fibre (g)	3.94

Beef Patty, Bacon & Egg

Carbohydrates (g)	71.95
Protein (g)	39.53
Fat (g)	33.83
Energy (kJ)	3108.49
Total Sodium (mg)	2071.22
Dietary Fibre (g)	3.86

SNACK BURGERS

Rave

Carbohydrates (g)	28.08
Protein (g)	14.93
Fat (g)	14.6
Energy (kJ)	1219.83
Total Sodium (mg)	1364.83
Dietary Fibre (g)	3.5

Rave Meal

Carbohydrates (g)	54.33
Protein (g)	18.83
Fat (g)	70.6
Energy (kJ)	3818.7
Total Sodium (mg)	1992.83
Dietary Fibre (g)	5.73

Rave Combo

Carbohydrates (g)	54.33
Protein (g)	18.83
Fat (g)	70.6
Energy (kJ)	3818.7
Total Sodium (mg)	2007.83
Dietary Fibre (g)	5.7

Steers

Carbohydrates (g)	29.41
Protein (g)	14.93
Fat (g)	14.62
Energy (kJ)	1252
Total Sodium (mg)	1447.57
Dietary Fibre (g)	3.14

Steers Meal

Carbohydrates (g)	55.66
Protein (g)	18.83
Fat (g)	70.62
Energy (kJ)	3850.84
Total Sodium (mg)	2075.57
Dietary Fibre (g)	5.3

Steers Combo

Carbohydrates (g)	55.66
Protein (g)	18.83
Fat (g)	70.62
Energy (kJ)	3850.8
Total Sodium (mg)	2090.57
Dietary Fibre (g)	5.34

Cheese

Carbohydrates (g)	29.91
Protein (g)	17.83
Fat (g)	18.42
Energy (kJ)	1454.97
Total Sodium (mg)	1632.57
Dietary Fibre (g)	3.1

Cheese Meal

Carbohydrates (g)	56.16
Protein (g)	21.73
Fat (g)	74.42
Energy (kJ)	4053.8
Total Sodium (mg)	2260.57
Dietary Fibre (g)	5.34

Cheese Combo

Carbohydrates (g)	56.16
Protein (g)	21.73
Fat (g)	74.42
Energy (kJ)	4053.84
Total Sodium (mg)	2275.57
Dietary Fibre (g)	5.3

King Steer

Carbohydrates (g)	33.81
Protein (g)	24.26
Fat (g)	26.28
Energy (kJ)	1927.2
Total Sodium (mg)	1762.61
Dietary Fibre (g)	3.88

King Steer Meal

Carbohydrates (g)	60.06
Protein (g)	28.16
Fat (g)	82.28
Energy (kJ)	4526.06
Total Sodium (mg)	2390.61
Dietary Fibre (g)	6.1

King Steer Combo

Carbohydrates (g)	60.06
Protein (g)	28.16
Fat (g)	82.28
Energy (kJ)	4526.1
Total Sodium (mg)	2405.61
Dietary Fibre (g)	6.08

CLASSIC BURGERS

Original Steers - Beef

Carbohydrates (g)	76.68
Protein (g)	30.99
Fat (g)	25.65
Energy (kJ)	2734.99
Total Sodium (mg)	1987.55
Dietary Fibre (g)	3.6

Original Steers - Chicken

Carbohydrates (g)	73.79
Protein (g)	34.91
Fat (g)	11.76
Energy (kJ)	2287.2
Total Sodium (mg)	1910.46
Dietary Fibre (g)	3.35

Original Steers - Veggie

Carbohydrates (g)	91.91
Protein (g)	16.81
Fat (g)	14.77
Energy (kJ)	2409.07
Total Sodium (mg)	1679.72
Dietary Fibre (g)	7.5

Original Steers Meal - Beef

Carbohydrates (g)	102.93
Protein (g)	34.89
Fat (g)	81.65
Energy (kJ)	5333.9
Total Sodium (mg)	2615.55
Dietary Fibre (g)	5.77

Original Steers Meal- Chicken

Carbohydrates (g)	100.04
Protein (g)	38.81
Fat (g)	67.76
Energy (kJ)	4886.04
Total Sodium (mg)	2538.46
Dietary Fibre (g)	5.6

Original Steers Meal- Veggie

Carbohydrates (g)	118.16
Protein (g)	20.71
Fat (g)	70.77
Energy (kJ)	5007.9
Total Sodium (mg)	2307.72
Dietary Fibre (g)	9.69

Original Steers Combo - Beef

Carbohydrates (g)	102.93
Protein (g)	34.89
Fat (g)	81.65
Energy (kJ)	5333.86
Total Sodium (mg)	2629.55
Dietary Fibre (g)	5.8

Original Steers Combo- Chicken

Carbohydrates (g)	100.04
Protein (g)	38.81
Fat (g)	67.76
Energy (kJ)	4886
Total Sodium (mg)	2553.46
Dietary Fibre (g)	5.55

Original Steers Combo- Veggie

Carbohydrates (g)	118.16
Protein (g)	20.71
Fat (g)	70.77
Energy (kJ)	5007.94
Total Sodium (mg)	2322.72
Dietary Fibre (g)	9.7

Original Cheese - Beef

Carbohydrates (g)	77.18
Protein (g)	33.89
Fat (g)	29.45
Energy (kJ)	2938
Total Sodium (mg)	2172.55
Dietary Fibre (g)	3.57

Original Cheese - Chicken

Carbohydrates (g)	74.29
Protein (g)	37.81
Fat (g)	15.56
Energy (kJ)	2490.17
Total Sodium (mg)	2095.46
Dietary Fibre (g)	3.4

Original Cheese - Veggie

Carbohydrates (g)	92.41
Protein (g)	19.71
Fat (g)	18.57
Energy (kJ)	2612.1
Total Sodium (mg)	1864.72
Dietary Fibre (g)	7.49

Original Cheese Meal - Beef

Carbohydrates (g)	103.43
Protein (g)	37.79
Fat (g)	85.45
Energy (kJ)	5536.86
Total Sodium (mg)	2800.55
Dietary Fibre (g)	5.8

Original Cheese Meal - Chicken

Carbohydrates (g)	100.54
Protein (g)	41.71
Fat (g)	71.56
Energy (kJ)	5089
Total Sodium (mg)	2723.46
Dietary Fibre (g)	5.55

Original Cheese Meal - Veggie

Carbohydrates (g)	118.66
Protein (g)	23.61
Fat (g)	74.57
Energy (kJ)	5210.94
Total Sodium (mg)	2492.72
Dietary Fibre (g)	9.7

Original Cheese Combo - Beef

Carbohydrates (g)	103.43
Protein (g)	37.79
Fat (g)	85.45
Energy (kJ)	5536.9
Total Sodium (mg)	2785.55
Dietary Fibre (g)	5.77

Original Cheese Combo - Chicken

Carbohydrates (g)	100.54
Protein (g)	41.71
Fat (g)	71.56
Energy (kJ)	5089.04
Total Sodium (mg)	2738.46
Dietary Fibre (g)	5.6

Original Cheese Combo - Veggie

Carbohydrates (g)	118.66
Protein (g)	23.61
Fat (g)	74.57
Energy (kJ)	5210.9
Total Sodium (mg)	2507.72
Dietary Fibre (g)	9.69

Prince - Beef

Carbohydrates (g)	78.4
Protein (g)	34.13
Fat (g)	29.55
Energy (kJ)	3037.52
Total Sodium (mg)	2143.65
Dietary Fibre (g)	4.1

Prince - Chicken

Carbohydrates (g)	75.52
Protein (g)	38.05
Fat (g)	15.66
Energy (kJ)	2589.7
Total Sodium (mg)	2066.56
Dietary Fibre (g)	3.92

Prince - Veggie

Carbohydrates (g)	93.63
Protein (g)	19.95
Fat (g)	18.67
Energy (kJ)	2711.6
Total Sodium (mg)	1835.82
Dietary Fibre (g)	8.1

Prince Burger Meal - Beef

Carbohydrates (g)	104.65
Protein (g)	38.03
Fat (g)	85.55
Energy (kJ)	5636.4
Total Sodium (mg)	2771.65
Dietary Fibre (g)	6.34

Prince Burger Meal - Chicken

Carbohydrates (g)	101.77
Protein (g)	41.95
Fat (g)	71.66
Energy (kJ)	5188.57
Total Sodium (mg)	2694.56
Dietary Fibre (g)	6.1

Prince Burger Meal - Veggie

Carbohydrates (g)	119.88
Protein (g)	23.85
Fat (g)	74.67
Energy (kJ)	5310.5
Total Sodium (mg)	2463.82
Dietary Fibre (g)	10.26

Prince Burger Combo - Beef

Carbohydrates (g)	104.65
Protein (g)	38.03
Fat (g)	85.55
Energy (kJ)	5636.39
Total Sodium (mg)	2786.65
Dietary Fibre (g)	6.3

Prince Burger Combo - Chicken

Carbohydrates (g)	101.77
Protein (g)	41.95
Fat (g)	71.66
Energy (kJ)	5188.6
Total Sodium (mg)	2709.56
Dietary Fibre (g)	6.12

Prince Burger Combo - Veggie

Carbohydrates (g)	119.88
Protein (g)	23.85
Fat (g)	74.67
Energy (kJ)	5310.47
Total Sodium (mg)	2478.82
Dietary Fibre (g)	10.3

Bacon & Cheese - Beef

Carbohydrates (g)	74.34
Protein (g)	38.96
Fat (g)	36.6
Energy (kJ)	3219.3
Total Sodium (mg)	2446.06
Dietary Fibre (g)	4.7

Bacon & Cheese - Chicken

Carbohydrates (g)	71.45
Protein (g)	42.88
Fat (g)	22.71
Energy (kJ)	2771.46
Total Sodium (mg)	2368.97
Dietary Fibre (g)	4.5

Bacon & Cheese - Veggie

Carbohydrates (g)	89.57
Protein (g)	24.78
Fat (g)	25.71
Energy (kJ)	2893.4
Total Sodium (mg)	2138.23
Dietary Fibre (g)	8.61

Bacon & Cheese Meal - Beef

Carbohydrates (g)	100.59
Protein (g)	42.86
Fat (g)	92.6
Energy (kJ)	5818.15
Total Sodium (mg)	3074.06
Dietary Fibre (g)	6.9

Bacon & Cheese Meal- Chicken

Carbohydrates (g)	97.7
Protein (g)	46.78
Fat (g)	78.71
Energy (kJ)	5370.3
Total Sodium (mg)	2996.97
Dietary Fibre (g)	6.68

Bacon & Cheese Meal - Veggie

Carbohydrates (g)	115.82
Protein (g)	24.78
Fat (g)	81.71
Energy (kJ)	5492.23
Total Sodium (mg)	2766.23
Dietary Fibre (g)	10.8

Bacon & Cheese Combo - Beef

Carbohydrates (g)	100.59
Protein (g)	42.86
Fat (g)	92.6
Energy (kJ)	5818.2
Total Sodium (mg)	3089.06
Dietary Fibre (g)	6.9

Bacon & Cheese Combo - Chicken

Carbohydrates (g)	97.7
Protein (g)	46.78
Fat (g)	78.71
Energy (kJ)	5370.33
Total Sodium (mg)	3011.97
Dietary Fibre (g)	6.7

Bacon & Cheese Combo - Veggie

Carbohydrates (g)	115.82
Protein (g)	24.78
Fat (g)	81.71
Energy (kJ)	5492.2
Total Sodium (mg)	2781.23
Dietary Fibre (g)	10.81

CLASSIC BURGERS HALAAL

Original Steers - Beef

Carbohydrates (g)	76.68
Protein (g)	30.99
Fat (g)	25.65
Energy (kJ)	2734.99
Total Sodium (mg)	1987.55
Dietary Fibre (g)	3.6

Original Steers - Chicken

Carbohydrates (g)	73.79
Protein (g)	34.91
Fat (g)	11.76
Energy (kJ)	2287.2
Total Sodium (mg)	1910.46
Dietary Fibre (g)	3.35

Original Steers - Veggie

Carbohydrates (g)	91.91
Protein (g)	16.81
Fat (g)	14.77
Energy (kJ)	2409.07
Total Sodium (mg)	1679.72
Dietary Fibre (g)	7.5

Original Steers Meal - Beef

Carbohydrates (g)	102.93
Protein (g)	34.89
Fat (g)	81.65
Energy (kJ)	5333.9
Total Sodium (mg)	2615.55
Dietary Fibre (g)	5.77

Original Steers Meal- Chicken

Carbohydrates (g)	100.04
Protein (g)	38.81
Fat (g)	67.76
Energy (kJ)	4886.04
Total Sodium (mg)	2538.46
Dietary Fibre (g)	5.6

Original Steers Meal- Veggie

Carbohydrates (g)	118.16
Protein (g)	20.71
Fat (g)	70.77
Energy (kJ)	5007.9
Total Sodium (mg)	2307.72
Dietary Fibre (g)	9.69

Original Steers Combo - Beef

Carbohydrates (g)	102.93
Protein (g)	34.89
Fat (g)	81.65
Energy (kJ)	5333.86
Total Sodium (mg)	2629.55
Dietary Fibre (g)	5.8

Original Steers Combo- Chicken

Carbohydrates (g)	100.04
Protein (g)	38.81
Fat (g)	67.76
Energy (kJ)	4886
Total Sodium (mg)	2553.46
Dietary Fibre (g)	5.55

Original Steers Combo- Veggie

Carbohydrates (g)	118.16
Protein (g)	20.71
Fat (g)	70.77
Energy (kJ)	5007.94
Total Sodium (mg)	2322.72
Dietary Fibre (g)	9.7

Original Cheese - Beef

Carbohydrates (g)	77.18
Protein (g)	33.89
Fat (g)	29.45
Energy (kJ)	2938
Total Sodium (mg)	2172.55
Dietary Fibre (g)	3.57

Original Cheese - Chicken

Carbohydrates (g)	74.29
Protein (g)	37.81
Fat (g)	15.56
Energy (kJ)	2490.17
Total Sodium (mg)	2095.46
Dietary Fibre (g)	3.4

Original Cheese - Veggie

Carbohydrates (g)	92.41
Protein (g)	19.71
Fat (g)	18.57
Energy (kJ)	2612.1
Total Sodium (mg)	1864.72
Dietary Fibre (g)	7.49

Original Cheese Meal - Beef

Carbohydrates (g)	103.43
Protein (g)	37.79
Fat (g)	85.45
Energy (kJ)	5536.86
Total Sodium (mg)	2800.55
Dietary Fibre (g)	5.8

Original Cheese Meal - Chicken

Carbohydrates (g)	100.54
Protein (g)	41.71
Fat (g)	71.56
Energy (kJ)	5089
Total Sodium (mg)	2723.46
Dietary Fibre (g)	5.55

Original Cheese Meal - Veggie

Carbohydrates (g)	118.66
Protein (g)	23.61
Fat (g)	74.57
Energy (kJ)	5210.94
Total Sodium (mg)	2492.72
Dietary Fibre (g)	9.7

Original Cheese Combo - Beef

Carbohydrates (g)	103.43
Protein (g)	37.79
Fat (g)	85.45
Energy (kJ)	5536.9
Total Sodium (mg)	2785.55
Dietary Fibre (g)	5.77

Original Cheese Combo - Chicken

Carbohydrates (g)	100.54
Protein (g)	41.71
Fat (g)	71.56
Energy (kJ)	5089.04
Total Sodium (mg)	2738.46
Dietary Fibre (g)	5.6

Original Cheese Combo - Veggie

Carbohydrates (g)	118.66
Protein (g)	23.61
Fat (g)	74.57
Energy (kJ)	5210.9
Total Sodium (mg)	2507.72
Dietary Fibre (g)	9.69

Prince - Beef

Carbohydrates (g)	78.4
Protein (g)	34.13
Fat (g)	29.55
Energy (kJ)	3037.52
Total Sodium (mg)	2143.65
Dietary Fibre (g)	4.1

Prince - Chicken

Carbohydrates (g)	75.52
Protein (g)	38.05
Fat (g)	15.66
Energy (kJ)	2589.7
Total Sodium (mg)	2066.56
Dietary Fibre (g)	3.92

Prince - Veggie

Carbohydrates (g)	93.63
Protein (g)	19.95
Fat (g)	18.67
Energy (kJ)	2711.6
Total Sodium (mg)	1835.82
Dietary Fibre (g)	8.1

Prince Burger Meal - Beef

Carbohydrates (g)	104.65
Protein (g)	38.03
Fat (g)	85.55
Energy (kJ)	5636.4
Total Sodium (mg)	2771.65
Dietary Fibre (g)	6.34

Prince Burger Meal - Chicken

Carbohydrates (g)	101.77
Protein (g)	41.95
Fat (g)	71.66
Energy (kJ)	5188.57
Total Sodium (mg)	2694.56
Dietary Fibre (g)	6.1

Prince Burger Meal - Veggie

Carbohydrates (g)	119.88
Protein (g)	23.85
Fat (g)	74.67
Energy (kJ)	5310.5
Total Sodium (mg)	2463.82
Dietary Fibre (g)	10.26

Prince Burger Combo - Beef

Carbohydrates (g)	104.65
Protein (g)	38.03
Fat (g)	85.55
Energy (kJ)	5636.39
Total Sodium (mg)	2786.65
Dietary Fibre (g)	6.3

Prince Burger Combo - Chicken

Carbohydrates (g)	101.77
Protein (g)	41.95
Fat (g)	71.66
Energy (kJ)	5188.6
Total Sodium (mg)	2709.56
Dietary Fibre (g)	6.12

Prince Burger Combo - Veggie

Carbohydrates (g)	119.88
Protein (g)	23.85
Fat (g)	74.67
Energy (kJ)	5310.47
Total Sodium (mg)	2478.82
Dietary Fibre (g)	10.3

Bacon & Cheese - Beef

Carbohydrates (g)	74.34
Protein (g)	38.96
Fat (g)	36.6
Energy (kJ)	3219.3
Total Sodium (mg)	2446.06
Dietary Fibre (g)	4.7

Bacon & Cheese - Chicken

Carbohydrates (g)	71.45
Protein (g)	42.88
Fat (g)	22.71
Energy (kJ)	2771.46
Total Sodium (mg)	2368.97
Dietary Fibre (g)	4.5

Bacon & Cheese - Veggie

Carbohydrates (g)	89.57
Protein (g)	24.78
Fat (g)	25.71
Energy (kJ)	2893.4
Total Sodium (mg)	2138.23
Dietary Fibre (g)	8.61

Bacon & Cheese Meal - Beef

Carbohydrates (g)	100.59
Protein (g)	42.86
Fat (g)	92.6
Energy (kJ)	5818.15
Total Sodium (mg)	3074.06
Dietary Fibre (g)	6.9

Bacon & Cheese Meal- Chicken

Carbohydrates (g)	97.7
Protein (g)	46.78
Fat (g)	78.71
Energy (kJ)	5370.3
Total Sodium (mg)	2996.97
Dietary Fibre (g)	6.68

Bacon & Cheese Meal - Veggie

Carbohydrates (g)	115.82
Protein (g)	24.78
Fat (g)	81.71
Energy (kJ)	5492.23
Total Sodium (mg)	2766.23
Dietary Fibre (g)	10.8

Bacon & Cheese Combo - Beef

Carbohydrates (g)	100.59
Protein (g)	42.86
Fat (g)	92.6
Energy (kJ)	5818.2
Total Sodium (mg)	3089.06
Dietary Fibre (g)	6.9

Bacon & Cheese Combo - Chicken

Carbohydrates (g)	97.7
Protein (g)	46.78
Fat (g)	78.71
Energy (kJ)	5370.33
Total Sodium (mg)	3011.97
Dietary Fibre (g)	6.7

Bacon & Cheese Combo - Veggie

Carbohydrates (g)	115.82
Protein (g)	24.78
Fat (g)	81.71
Energy (kJ)	5492.2
Total Sodium (mg)	2781.23
Dietary Fibre (g)	10.81

RIBSTER BURGERS

Ribster Burger

Carbohydrates (g)	73.23
Protein (g)	34.4
Fat (g)	29.04
Energy (kJ)	2908.04
Total Sodium (mg)	2006.53
Dietary Fibre (g)	3.1

Ribster Burger Meal

Carbohydrates (g)	99.48
Protein (g)	38.3
Fat (g)	85.04
Energy (kJ)	5506.9
Total Sodium (mg)	2634.53
Dietary Fibre (g)	5.3

Ribster Burger Combo

Carbohydrates (g)	99.48
Protein (g)	38.3
Fat (g)	85.04
Energy (kJ)	5506.91
Total Sodium (mg)	2649.53
Dietary Fibre (g)	5.3

Ribster Cheese

Carbohydrates (g)	73.73
Protein (g)	37.3
Fat (g)	32.84
Energy (kJ)	3111
Total Sodium (mg)	2191.53
Dietary Fibre (g)	3.1

Ribster Cheese Meal

Carbohydrates (g)	99.98
Protein (g)	41.2
Fat (g)	88.84
Energy (kJ)	5709.91
Total Sodium (mg)	2819.53
Dietary Fibre (g)	5.3

Ribster Cheese Combo

Carbohydrates (g)	99.98
Protein (g)	41.2
Fat (g)	88.84
Energy (kJ)	5709.9
Total Sodium (mg)	2834.53
Dietary Fibre (g)	5.3

RIBSTER BURGERS HALAAL

Beef Ribster Burger

Carbohydrates (g)	70.64
Protein (g)	34.55
Fat (g)	33.36
Energy (kJ)	3055.07
Total Sodium (mg)	2153.55
Dietary Fibre (g)	3.1

Beef Ribster Burger Meal

Carbohydrates (g)	96.89
Protein (g)	38.45
Fat (g)	89.36
Energy (kJ)	5653.9
Total Sodium (mg)	2781.55
Dietary Fibre (g)	5.3

Beef Ribster Burger Combo

Carbohydrates (g)	96.89
Protein (g)	38.45
Fat (g)	89.36
Energy (kJ)	5653.94
Total Sodium (mg)	2796.55
Dietary Fibre (g)	5.3

Beef Ribster Cheese

Carbohydrates (g)	71.14
Protein (g)	37.45
Fat (g)	37.16
Energy (kJ)	3258.1
Total Sodium (mg)	2338.55
Dietary Fibre (g)	3.57

Beef Ribster Cheese Meal

Carbohydrates (g)	97.39
Protein (g)	41.35
Fat (g)	93.16
Energy (kJ)	5856.94
Total Sodium (mg)	2966.55
Dietary Fibre (g)	5.8

Beef Ribster Cheese Combo

Carbohydrates (g)	97.39
Protein (g)	41.35
Fat (g)	93.16
Energy (kJ)	5856.9
Total Sodium (mg)	2981.55
Dietary Fibre (g)	5.77

VEGETARIAN BURGERS

Veggie Burger

Carbohydrates (g)	91.55
Protein (g)	17.23
Fat (g)	12.03
Energy (kJ)	2293.57
Total Sodium (mg)	1666.8
Dietary Fibre (g)	8.6

Veggie Meal

Carbohydrates (g)	117.8
Protein (g)	21.13
Fat (g)	68.03
Energy (kJ)	4892.4
Total Sodium (mg)	2294.8
Dietary Fibre (g)	10.76

Veggie Combo

Carbohydrates (g)	117.8
Protein (g)	21.13
Fat (g)	68.03
Energy (kJ)	4892.44
Total Sodium (mg)	2309.8
Dietary Fibre (g)	10.8

CHICKEN BURGERS

Original Chicken Burger

Carbohydrates (g)	72.46
Protein (g)	36.04
Fat (g)	9.24
Energy (kJ)	2386.85
Total Sodium (mg)	1353.95
Dietary Fibre (g)	4

Original Chicken Burger Meal

Carbohydrates (g)	98.71
Protein (g)	39.94
Fat (g)	65.24
Energy (kJ)	4985.7
Total Sodium (mg)	1981.95
Dietary Fibre (g)	6.22

Original Chicken Burger Combo

Carbohydrates (g)	98.71
Protein (g)	39.94
Fat (g)	65.24
Energy (kJ)	4985.72
Total Sodium (mg)	1996.95
Dietary Fibre (g)	6.2

Chicken & Cheese

Carbohydrates (g)	72.96
Protein (g)	38.94
Fat (g)	13.04
Energy (kJ)	2589.9
Total Sodium (mg)	1538.95
Dietary Fibre (g)	4.02

Chicken & Cheese Meal

Carbohydrates (g)	99.21
Protein (g)	42.84
Fat (g)	69.04
Energy (kJ)	5188.72
Total Sodium (mg)	2166.95
Dietary Fibre (g)	6.2

Chicken & Cheese Combo

Carbohydrates (g)	99.21
Protein (g)	42.84
Fat (g)	69.04
Energy (kJ)	5188.7
Total Sodium (mg)	2181.95
Dietary Fibre (g)	6.22

Bacon, Cheese & Chicken

Carbohydrates (g)	73.96
Protein (g)	43.94
Fat (g)	20.04
Energy (kJ)	2924.25
Total Sodium (mg)	1858.95
Dietary Fibre (g)	5

Bacon, Cheese & Chicken Meal

Carbohydrates (g)	100.21
Protein (g)	47.84
Fat (g)	76.04
Energy (kJ)	5523.1
Total Sodium (mg)	2486.95
Dietary Fibre (g)	7.22

Bacon, Cheese & Chicken Combo

Carbohydrates (g)	100.21
Protein (g)	47.84
Fat (g)	76.04
Energy (kJ)	5523.12
Total Sodium (mg)	2501.95
Dietary Fibre (g)	7.2

CHICKEN BURGERS HALAAL

Macon, Cheese & Chicken

Carbohydrates (g)	72.96
Protein (g)	44.74
Fat (g)	13.44
Energy (kJ)	2702.71
Total Sodium (mg)	1847.95
Dietary Fibre (g)	4

Macon, Cheese & Chicken Meal

Carbohydrates (g)	99.21
Protein (g)	48.64
Fat (g)	69.44
Energy (kJ)	5301.6
Total Sodium (mg)	2475.95
Dietary Fibre (g)	6.22

Macon, Cheese & Chicken Combo

Carbohydrates (g)	99.21
Protein (g)	48.64
Fat (g)	69.44
Energy (kJ)	5301.58
Total Sodium (mg)	2490.95
Dietary Fibre (g)	6.2

KING STEER BURGERS

Original King Steer - Beef

Carbohydrates (g)	83.07
Protein (g)	55.41
Fat (g)	53.53
Energy (kJ)	4324.02
Total Sodium (mg)	3522.49
Dietary Fibre (g)	4.8

Original King Steer - Chicken

Carbohydrates (g)	77.3
Protein (g)	63.24
Fat (g)	25.75
Energy (kJ)	3428.4
Total Sodium (mg)	3368.31
Dietary Fibre (g)	4.38

Original King Steer - Veggie

Carbohydrates (g)	113.54
Protein (g)	27.04
Fat (g)	31.76
Energy (kJ)	3672.18
Total Sodium (mg)	2906.82
Dietary Fibre (g)	12.7

Original King Steer Meal- Beef

Carbohydrates (g)	126.82
Protein (g)	62.01
Fat (g)	115.2
Energy (kJ)	7452.5
Total Sodium (mg)	4778.49
Dietary Fibre (g)	8.52

Original King Steer Meal- Chicken

Carbohydrates (g)	121.05
Protein (g)	69.84
Fat (g)	87.42
Energy (kJ)	6556.83
Total Sodium (mg)	4624.31
Dietary Fibre (g)	8.1

Original King Steer Meal - Veggie

Carbohydrates (g)	157.29
Protein (g)	33.64
Fat (g)	93.43
Energy (kJ)	6800.6
Total Sodium (mg)	4162.82
Dietary Fibre (g)	16.35

Original King Steer Combo - Beef

Carbohydrates (g)	126.82
Protein (g)	62.01
Fat (g)	115.2
Energy (kJ)	7452.47
Total Sodium (mg)	4793.49
Dietary Fibre (g)	8.5

Original King Steer Combo - Chicken

Carbohydrates (g)	121.05
Protein (g)	69.84
Fat (g)	87.42
Energy (kJ)	6556.8
Total Sodium (mg)	4639.31
Dietary Fibre (g)	8.08

Original King Steer Combo - Veggie

Carbohydrates (g)	157.29
Protein (g)	33.64
Fat (g)	93.43
Energy (kJ)	6800.63
Total Sodium (mg)	4177.82
Dietary Fibre (g)	16.4

Big Bacon - Beef

Carbohydrates (g)	84.07
Protein (g)	60.41
Fat (g)	60.53
Energy (kJ)	4658.4
Total Sodium (mg)	3842.49
Dietary Fibre (g)	5.82

Big Bacon - Chicken

Carbohydrates (g)	78.3
Protein (g)	68.24
Fat (g)	32.75
Energy (kJ)	3762.78
Total Sodium (mg)	3688.31
Dietary Fibre (g)	5.4

Big Bacon - Veggie

Carbohydrates (g)	114.54
Protein (g)	32.04
Fat (g)	38.76
Energy (kJ)	4006.6
Total Sodium (mg)	3226.82
Dietary Fibre (g)	13.65

Big Bacon Meal- Beef

Carbohydrates (g)	127.82
Protein (g)	67.01
Fat (g)	122.2
Energy (kJ)	7786.87
Total Sodium (mg)	5098.49
Dietary Fibre (g)	9.5

Big Bacon Meal - Chicken

Carbohydrates (g)	122.05
Protein (g)	74.84
Fat (g)	94.42
Energy (kJ)	6891.2
Total Sodium (mg)	4944.31
Dietary Fibre (g)	9.08

Big Bacon Meal - Veggie

Carbohydrates (g)	158.29
Protein (g)	38.64
Fat (g)	100.43
Energy (kJ)	7135.03
Total Sodium (mg)	4482.82
Dietary Fibre (g)	17.4

Big Bacon Combo - Beef

Carbohydrates (g)	127.82
Protein (g)	67.01
Fat (g)	122.2
Energy (kJ)	7786.9
Total Sodium (mg)	5113.49
Dietary Fibre (g)	9.52

Big Bacon Combo - Chicken

Carbohydrates (g)	122.05
Protein (g)	74.84
Fat (g)	94.42
Energy (kJ)	6891.23
Total Sodium (mg)	4959.31
Dietary Fibre (g)	9.1

Big Bacon Combo - Veggie

Carbohydrates (g)	158.29
Protein (g)	38.64
Fat (g)	100.43
Energy (kJ)	7135
Total Sodium (mg)	4497.82
Dietary Fibre (g)	17.35

Mighty King - Beef

Carbohydrates (g)	87.74
Protein (g)	76.69
Fat (g)	77.51
Energy (kJ)	5610.52
Total Sodium (mg)	4901.32
Dietary Fibre (g)	5.5

Mighty King - Chicken

Carbohydrates (g)	74.42
Protein (g)	72.96
Fat (g)	12.26
Energy (kJ)	3093.4
Total Sodium (mg)	3600.22
Dietary Fibre (g)	4.16

Mighty King - Veggie

Carbohydrates (g)	133.44
Protein (g)	34.14
Fat (g)	44.86
Energy (kJ)	4632.76
Total Sodium (mg)	3977.82
Dietary Fibre (g)	17.3

Mighty King Meal - Beef

Carbohydrates (g)	131.49
Protein (g)	83.29
Fat (g)	139.18
Energy (kJ)	8739
Total Sodium (mg)	6157.32
Dietary Fibre (g)	9.2

Mighty King Meal - Chicken

Carbohydrates (g)	118.17
Protein (g)	79.56
Fat (g)	73.93
Energy (kJ)	6221.87
Total Sodium (mg)	4856.22
Dietary Fibre (g)	7.9

Mighty King Meal - Veggie

Carbohydrates (g)	177.19
Protein (g)	40.74
Fat (g)	106.53
Energy (kJ)	7761.2
Total Sodium (mg)	5233.82
Dietary Fibre (g)	20.95

Mighty King Combo - Beef

Carbohydrates (g)	131.49
Protein (g)	83.29
Fat (g)	139.18
Energy (kJ)	8738.97
Total Sodium (mg)	6172.32
Dietary Fibre (g)	9.2

Mighty King Combo - Chicken

Carbohydrates (g)	118.17
Protein (g)	79.56
Fat (g)	73.93
Energy (kJ)	6221.9
Total Sodium (mg)	4871.22
Dietary Fibre (g)	7.86

Mighty King Combo - Veggie

Carbohydrates (g)	177.19
Protein (g)	40.74
Fat (g)	106.53
Energy (kJ)	7761.21
Total Sodium (mg)	52.85
Dietary Fibre (g)	21

KING STEER BURGERS HALAAL

Big Macon - Beef

Carbohydrates (g)	83.07
Protein (g)	61.21
Fat (g)	53.93
Energy (kJ)	4436.88
Total Sodium (mg)	3831.49
Dietary Fibre (g)	4.8

Big Bacon - Chicken

Carbohydrates (g)	77.3
Protein (g)	69.04
Fat (g)	26.15
Energy (kJ)	3541.2
Total Sodium (mg)	3677.31
Dietary Fibre (g)	4.38

Big Macon - Veggie

Carbohydrates (g)	113.54
Protein (g)	32.84
Fat (g)	32.16
Energy (kJ)	3785.04
Total Sodium (mg)	3215.82
Dietary Fibre (g)	12.7

Big Macon Meal - Beef

Carbohydrates (g)	126.82
Protein (g)	67.81
Fat (g)	115.6
Energy (kJ)	7565.3
Total Sodium (mg)	5087.49
Dietary Fibre (g)	8.52

Big Macon Meal - Chicken

Carbohydrates (g)	121.05
Protein (g)	75.64
Fat (g)	87.82
Energy (kJ)	6669.69
Total Sodium (mg)	4933.31
Dietary Fibre (g)	8.1

Big Macon Meal - Veggie

Carbohydrates (g)	157.29
Protein (g)	39.44
Fat (g)	93.83
Energy (kJ)	6913.5
Total Sodium (mg)	4471.82
Dietary Fibre (g)	16.35

Big Macon Combo - Beef

Carbohydrates (g)	126.82
Protein (g)	67.81
Fat (g)	115.6
Energy (kJ)	7565.33
Total Sodium (mg)	5102.49
Dietary Fibre (g)	8.5

Big Macon Combo- Chicken

Carbohydrates (g)	121.05
Protein (g)	75.64
Fat (g)	87.82
Energy (kJ)	6669.7
Total Sodium (mg)	4948.31
Dietary Fibre (g)	8.08

Big Macon Combo - Veggie

Carbohydrates (g)	157.29
Protein (g)	39.44
Fat (g)	93.83
Energy (kJ)	6913.49
Total Sodium (mg)	4486.82
Dietary Fibre (g)	16.4

FLAME GRILLED CHICKEN

1/4 Chicken

Carbohydrates (g)	4.28
Protein (g)	19.83
Fat (g)	12.55
Energy (kJ)	841.16
Total Sodium (mg)	537.94
Dietary Fibre (g)	0.7

1/4 Chicken Meal

Carbohydrates (g)	30.53
Protein (g)	23.73
Fat (g)	68.55
Energy (kJ)	3440
Total Sodium (mg)	1165.94
Dietary Fibre (g)	2.93

1/4 Chicken Combo

Carbohydrates (g)	30.53
Protein (g)	23.73
Fat (g)	68.55
Energy (kJ)	3440.03
Total Sodium (mg)	1180.94
Dietary Fibre (g)	2.9

1/2 Chicken

Carbohydrates (g)	8.57
Protein (g)	39.66
Fat (g)	25.1
Energy (kJ)	1682.3
Total Sodium (mg)	1075.88
Dietary Fibre (g)	1.46

1/2 Chicken Meal

Carbohydrates (g)	52.32
Protein (g)	46.26
Fat (g)	86.77
Energy (kJ)	4810.77
Total Sodium (mg)	2331.88
Dietary Fibre (g)	5.2

1/2 Chicken Combo

Carbohydrates (g)	52.32
Protein (g)	46.26
Fat (g)	86.77
Energy (kJ)	4810.8
Total Sodium (mg)	2346.88
Dietary Fibre (g)	5.16

Full Chicken

Carbohydrates (g)	17.13
Protein (g)	120.93
Fat (g)	91.43
Energy (kJ)	5929.49
Total Sodium (mg)	2176.97
Dietary Fibre (g)	2.9

Full Chicken Meal

Carbohydrates (g)	69.63
Protein (g)	128.88
Fat (g)	183.43
Energy (kJ)	10367.7
Total Sodium (mg)	3746.97
Dietary Fibre (g)	7.36

Full Chicken Combo

Carbohydrates (g)	69.63
Protein (g)	128.88
Fat (g)	183.43
Energy (kJ)	10367.73
Total Sodium (mg)	3761.97
Dietary Fibre (g)	7.4

FLAME GRILLED PORK RIBS

Rib Feast

Carbohydrates (g)	47
Protein (g)	71
Fat (g)	68.57
Energy (kJ)	4392.91
Total Sodium (mg)	2364.8
Dietary Fibre (g)	0.67

Single Rack

Carbohydrates (g)	28
Protein (g)	54
Fat (g)	23.33
Energy (kJ)	2129.6
Total Sodium (mg)	1020
Dietary Fibre (g)	0.33

Single Rack Meal

Carbohydrates (g)	71.75
Protein (g)	60.6
Fat (g)	85
Energy (kJ)	5258.02
Total Sodium (mg)	2276
Dietary Fibre (g)	4

Single Rack Combo

Carbohydrates (g)	71.75
Protein (g)	60.6
Fat (g)	85
Energy (kJ)	5258
Total Sodium (mg)	2291
Dietary Fibre (g)	4.03

Double Rack

Carbohydrates (g)	56
Protein (g)	108
Fat (g)	46.66
Energy (kJ)	4259.14
Total Sodium (mg)	2040
Dietary Fibre (g)	0.7

Double Rack Meal

Carbohydrates (g)	99.75
Protein (g)	114.6
Fat (g)	108.33
Energy (kJ)	7387.6
Total Sodium (mg)	3296
Dietary Fibre (g)	4.36

Double Rack Combo

Carbohydrates (g)	99.75
Protein (g)	114.6
Fat (g)	108.33
Energy (kJ)	7387.59
Total Sodium (mg)	3311
Dietary Fibre (g)	4.4

FLAME GRILLED BEEF RIBS - HALAAL

Single Rack

Carbohydrates (g)	29.92
Protein (g)	50.56
Fat (g)	50.49
Energy (kJ)	3145.31
Total Sodium (mg)	1603.2
Dietary Fibre (g)	0.3

Single Rack Meal

Carbohydrates (g)	73.67
Protein (g)	57.16
Fat (g)	112.16
Energy (kJ)	6273.8
Total Sodium (mg)	2859.2
Dietary Fibre (g)	4.03

Single Rack Combo

Carbohydrates (g)	73.67
Protein (g)	57.16
Fat (g)	112.16
Energy (kJ)	6273.76
Total Sodium (mg)	2874.2
Dietary Fibre (g)	4

Double Rack

Carbohydrates (g)	59.84
Protein (g)	101.12
Fat (g)	100.99
Energy (kJ)	6290.6
Total Sodium (mg)	3206.4
Dietary Fibre (g)	0.67

Double Rack Meal

Carbohydrates (g)	103.59
Protein (g)	107.72
Fat (g)	162.66
Energy (kJ)	9419.08
Total Sodium (mg)	4462.4
Dietary Fibre (g)	4.4

Double Rack Combo

Carbohydrates (g)	103.59
Protein (g)	107.72
Fat (g)	162.66
Energy (kJ)	9419.1
Total Sodium (mg)	4477.4
Dietary Fibre (g)	4.37

REAL SHARING

Original Steers Sharing Meal

Carbohydrates (g)	394.22
Protein (g)	137.16
Fat (g)	225.93
Energy (kJ)	17196.86
Total Sodium (mg)	10462.2
Dietary Fibre (g)	21.68

King Steer Sharing Meal

Carbohydrates (g)	218.64
Protein (g)	118.77
Fat (g)	199.06
Energy (kJ)	13086.28
Total Sodium (mg)	8614.98
Dietary Fibre (g)	14.09

Mix It Up Sharing Meal

Carbohydrates (g)	330.32
Protein (g)	155.01
Fat (g)	256.04
Energy (kJ)	17639.93
Total Sodium (mg)	11544.53
Dietary Fibre (g)	20.61

Double Up Sharing Meal

Carbohydrates (g)	196.89
Protein (g)	85.6
Fat (g)	131.1
Energy (kJ)
Total Sodium (mg)	5917.04
Dietary Fibre (g)	12.02

Ribster Burger Sharing Meal (Pork)

Carbohydrates (g)	380.4
Protein (g)	150.8
Fat (g)	239.49
Energy (kJ)	17889.06
Total Sodium (mg)	10538.12
Dietary Fibre (g)	19.8

FAMOUS SIDES

Chips Small

Carbohydrates (g)	26.25
Protein (g)	3.9
Fat (g)	56
Energy (kJ)	2598.87
Total Sodium (mg)	628
Dietary Fibre (g)	2.2

Chips Medium

Carbohydrates (g)	43.75
Protein (g)	6.6
Fat (g)	61.67
Energy (kJ)	3128.5
Total Sodium (mg)	1256
Dietary Fibre (g)	3.7

Chips Large

Carbohydrates (g)	52.5
Protein (g)	7.95
Fat (g)	92
Energy (kJ)	4438.24
Total Sodium (mg)	1570
Dietary Fibre (g)	4.5

Chicken Salad

Carbohydrates (g)	11.31
Protein (g)	1.47
Fat (g)	0.11
Energy (kJ)	961
Total Sodium (mg)	82.85
Dietary Fibre (g)	2.17

Green Salad

Carbohydrates (g)	6.94
Protein (g)	6.53
Fat (g)	7.72
Energy (kJ)	215
Total Sodium (mg)	5.76
Dietary Fibre (g)	2.15

Cheesy Chips Large

Carbohydrates (g)	52.5
Protein (g)	7.95
Fat (g)	92.3
Energy (kJ)	4037.4
Total Sodium (mg)	1256.1
Dietary Fibre (g)	4.45

Cheesy Chips Medium

Carbohydrates (g)	45.23
Protein (g)	10.28
Fat (g)	70.06
Energy (kJ)	3529.25
Total Sodium (mg)	1704.4
Dietary Fibre (g)	3.9

RIDICULOUSLY THICK MILKSHAKES

250ml Chocolate Milkshake

Carbohydrates (g)	37.98
Protein (g)	5.61
Fat (g)	9.62
Energy (kJ)	1355.47
Total Sodium (mg)	157.97
Dietary Fibre (g)	0.89

250ml Strawberry Milkshake

Carbohydrates (g)	47.98
Protein (g)	5.61
Fat (g)	9.62
Energy (kJ)	1355.47
Total Sodium (mg)	157.97
Dietary Fibre (g)	0.89

250ml Vanilla Milkshake

Carbohydrates (g)	29.98
Protein (g)	5.61
Fat (g)	9.62
Energy (kJ)	1219.47
Total Sodium (mg)	137.97
Dietary Fibre (g)	0.89

250ml Cream Soda Milkshake

Carbohydrates (g)	44.03
Protein (g)	6.08
Fat (g)	10.39
Energy (kJ)	1491.61
Total Sodium (mg)	146.28
Dietary Fibre (g)	0.95

350ml Chocolate Milkshake

Carbohydrates (g)	47.98
Protein (g)	6.61
Fat (g)	14.62
Energy (kJ)	1455.47
Total Sodium (mg)	177.97
Dietary Fibre (g)	0.89

350ml Strawberry Milkshake

Carbohydrates (g)	47.98
Protein (g)	6.61
Fat (g)	14.62
Energy (kJ)	1455.47
Total Sodium (mg)	177.97
Dietary Fibre (g)	0.89

350ml Vanilla Milkshake

Carbohydrates (g)	39.98
Protein (g)	6.61
Fat (g)	14.62
Energy (kJ)	1319.47
Total Sodium (mg)	157.97
Dietary Fibre (g)	0.89

350ml Cream Soda Milkshake

Carbohydrates (g)	54.03
Protein (g)	7.08
Fat (g)	15.39
Energy (kJ)	1591.61
Total Sodium (mg)	166.28
Dietary Fibre (g)	0.95

500ml Chocolate Milkshake

Carbohydrates (g)	68.92
Protein (g)	9.46
Fat (g)	20.85
Energy (kJ)	2084.9
Total Sodium (mg)	255.34
Dietary Fibre (g)	1.26

500ml Strawberry Milkshake

Carbohydrates (g)	68.92
Protein (g)	9.46
Fat (g)	20.85
Energy (kJ)	2084.9
Total Sodium (mg)	255.34
Dietary Fibre (g)	1.26

500ml Vanilla Milkshake

Carbohydrates (g)	56.92
Protein (g)	9.47
Fat (g)	20.86
Energy (kJ)	1880.95
Total Sodium (mg)	225.35
Dietary Fibre (g)	1.26

500ml Cream Soda Milkshake

Carbohydrates (g)	83.64
Protein (g)	10.78
Fat (g)	23.06
Energy (kJ)	2433.08
Total Sodium (mg)	232.89
Dietary Fibre (g)	1.5

ICE CREAM SWIRLS

Classic Ice Cream Swirl

Carbohydrates (g)	26.2
Protein (g)	2.75
Fat (g)	8.25
Energy (kJ)	785.96
Total Sodium (mg)	89.08
Dietary Fibre (g)	0.65

Strawberry / Chocolate Ice Cream Swirl

Carbohydrates (g)	30.2
Protein (g)	2.75
Fat (g)	8.25
Energy (kJ)	853.96
Total Sodium (mg)	99.08
Dietary Fibre (g)	0.65

Cream Soda Ice Cream Swirl

Carbohydrates (g)	42.03
Protein (g)	3.66
Fat (g)	10.5
Energy (kJ)	1149.1
Total Sodium (mg)	113.33
Dietary Fibre (g)	0.83

Caramel Dip Ice Cream Swirl

Carbohydrates (g)	38.88
Protein (g)	0.3
Fat (g)	15.65
Energy (kJ)	1234.08
Total Sodium (mg)	139.5
Dietary Fibre (g)	0.15

Choc Dip Ice Cream Swirl

Carbohydrates (g)	37.53
Protein (g)	0.48
Fat (g)	15.6
Energy (kJ)	1227.7
Total Sodium (mg)	139.5
Dietary Fibre (g)	0.15

Choc Ripple Ice Cream Swirl

Carbohydrates (g)	46.2
Protein (g)	4.75
Fat (g)	18.25
Energy (kJ)	1513.28
Total Sodium (mg)	119.08
Dietary Fibre (g)	1.65

STARCHES

Seeded Steers Bun

Carbohydrates (g)	61.93
Protein (g)	12.14
Fat (g)	2.43
Energy (kJ)	1351.5
Total Sodium (mg)	482.8
Dietary Fibre (g)	2.43

Steers Junior Bun

Carbohydrates (g)	22.5
Protein (g)	5.25
Fat (g)	2.5
Energy (kJ)	546
Total Sodium (mg)	284
Dietary Fibre (g)	2.3

White bread slice

Carbohydrates (g)	15
Protein (g)	3.1
Fat (g)	0.5
Energy (kJ)	330.22
Total Sodium (mg)	180.5
Dietary Fibre (g)	0.9

Pita Bread

Carbohydrates (g)	18
Protein (g)	1.5
Fat (g)	4.5
Energy (kJ)	430.54
Total Sodium (mg)	221
Dietary Fibre (g)	0.5

Portuguese rolls

Carbohydrates (g)	22
Protein (g)	4
Fat (g)	2
Energy (kJ)	627
Total Sodium (mg)	260
Dietary Fibre (g)	1

Baked Beans

Carbohydrates (g)	9.5
Protein (g)	2.5
Fat (g)	0.2
Energy (kJ)	200.64
Total Sodium (mg)	223
Dietary Fibre (g)	0.6

English Muffin

Carbohydrates (g)	25
Protein (g)	4
Fat (g)	1
Energy (kJ)	501.6
Total Sodium (mg)	200
Dietary Fibre (g)	1

Hashbrown

Carbohydrates (g)	26
Protein (g)	2
Fat (g)	12
Energy (kJ)	877.8
Total Sodium (mg)	650
Dietary Fibre (g)	2

Pap per 350g

Carbohydrates (g)	74
Protein (g)	7.6
Fat (g)	1.7
Energy (kJ)	1429.56
Total Sodium (mg)	3
Dietary Fibre (g)	4.1

PROTEIN

Chicken Fillet

Carbohydrates (g)	0
Protein (g)	21.8
Fat (g)	3.2
Energy (kJ)	484.88
Total Sodium (mg)	150
Dietary Fibre (g)	0

Boerewors

Carbohydrates (g)	1.3
Protein (g)	19.6
Fat (g)	21.4
Energy (kJ)	1228.92
Total Sodium (mg)	886.6
Dietary Fibre (g)	1.8

Frankfurter

Carbohydrates (g)	3
Protein (g)	8
Fat (g)	20
Energy (kJ)	919.6
Total Sodium (mg)	630
Dietary Fibre (g)	0

Cheese Griller

Carbohydrates (g)	2.5
Protein (g)	9.6
Fat (g)	9.6
Energy (kJ)	564.3
Total Sodium (mg)	569
Dietary Fibre (g)	0.9

Macon

Carbohydrates (g)	0
Protein (g)	5.8
Fat (g)	0.4
Energy (kJ)	112.86
Total Sodium (mg)	309
Dietary Fibre (g)	0

Bacon

Carbohydrates (g)	0.33
Protein (g)	4.41
Fat (g)	7.35
Energy (kJ)	352.53
Total Sodium (mg)	288
Dietary Fibre (g)	0

50g Beef Patty

Carbohydrates (g)	2.25
Protein (g)	9.05
Fat (g)	10.1
Energy (kJ)	544.5
Total Sodium (mg)	289.5
Dietary Fibre (g)	0.3

100g Beef Patty

Carbohydrates (g)	4.16
Protein (g)	18.08
Fat (g)	20.18
Energy (kJ)	1082.5
Total Sodium (mg)	565.83
Dietary Fibre (g)	0.58

Egg

Carbohydrates (g)	1
Protein (g)	6
Fat (g)	10
Energy (kJ)	484
Total Sodium (mg)	70
Dietary Fibre (g)	0