STEERS NUTRITIONAL GUIDE

BREAKFAST BUNS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Egg Bun68.9519.0310.231891.291411.222.86
Bacon & Egg69.9524.0317.232225.691731.223.86
Bacon, Egg & Cheese70.4526.9321.032428.691916.223.86
Bacon, Cheese, Egg & Tomato70.8527.0121.032437.051949.823.94
Beef Patty, Bacon & Egg71.9539.5333.833108.492071.223.86

BREAKFAST BUNS HALAAL

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Egg Bun68.9519.0310.231891.291411.222.86
Bacon & Egg69.9524.0317.232225.691731.223.86
Bacon, Egg & Cheese70.4526.9321.032428.691916.223.86
Bacon, Cheese, Egg & Tomato70.8527.0121.032437.051949.823.94
Beef Patty, Bacon & Egg71.9539.5333.833108.492071.223.86

SNACK BURGERS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Rave28.0814.9314.61219.831364.833.5
Rave Meal54.3318.8370.63818.71992.835.73
Rave Combo54.3318.8370.63818.72007.835.7
Steers29.4114.9314.6212521447.573.14
Steers Meal55.6618.8370.623850.842075.575.3
Steers Combo55.6618.8370.623850.82090.575.34
Cheese29.9117.8318.421454.971632.573.1
Cheese Meal56.1621.7374.424053.82260.575.34
Cheese Combo56.1621.7374.424053.842275.575.3
King Steer33.8124.2626.281927.21762.613.88
King Steer Meal60.0628.1682.284526.062390.616.1
King Steer Combo60.0628.1682.284526.12405.616.08

CLASSIC BURGERS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Original Steers - Beef76.6830.9925.652734.991987.553.6
Original Steers - Chicken73.7934.9111.762287.21910.463.35
Original Steers - Veggie91.9116.8114.772409.071679.727.5
Original Steers Meal - Beef102.9334.8981.655333.92615.555.77
Original Steers Meal- Chicken100.0438.8167.764886.042538.465.6
Original Steers Meal- Veggie118.1620.7170.775007.92307.729.69
Original Steers Combo - Beef102.9334.8981.655333.862629.555.8
Original Steers Combo- Chicken100.0438.8167.7648862553.465.55
Original Steers Combo- Veggie118.1620.7170.775007.942322.729.7
Original Cheese - Beef77.1833.8929.4529382172.553.57
Original Cheese - Chicken74.2937.8115.562490.172095.463.4
Original Cheese - Veggie92.4119.7118.572612.11864.727.49
Original Cheese Meal - Beef103.4337.7985.455536.862800.555.8
Original Cheese Meal - Chicken100.5441.7171.5650892723.465.55
Original Cheese Meal - Veggie118.6623.6174.575210.942492.729.7
Original Cheese Combo - Beef103.4337.7985.455536.92785.555.77
Original Cheese Combo - Chicken100.5441.7171.565089.042738.465.6
Original Cheese Combo - Veggie118.6623.6174.575210.92507.729.69
Prince - Beef78.434.1329.553037.522143.654.1
Prince - Chicken75.5238.0515.662589.72066.563.92
Prince - Veggie93.6319.9518.672711.61835.828.1
Prince Burger Meal - Beef104.6538.0385.555636.42771.656.34
Prince Burger Meal - Chicken101.7741.9571.665188.572694.566.1
Prince Burger Meal - Veggie119.8823.8574.675310.52463.8210.26
Prince Burger Combo - Beef104.6538.0385.555636.392786.656.3
Prince Burger Combo - Chicken101.7741.9571.665188.62709.566.12
Prince Burger Combo - Veggie119.8823.8574.675310.472478.8210.3
Bacon & Cheese - Beef74.3438.9636.63219.32446.064.7
Bacon & Cheese - Chicken71.4542.8822.712771.462368.974.5
Bacon & Cheese - Veggie89.5724.7825.712893.42138.238.61
Bacon & Cheese Meal - Beef100.5942.8692.65818.153074.066.9
Bacon & Cheese Meal- Chicken97.746.7878.715370.32996.976.68
Bacon & Cheese Meal - Veggie115.8224.7881.715492.232766.2310.8
Bacon & Cheese Combo - Beef100.5942.8692.65818.23089.066.9
Bacon & Cheese Combo - Chicken97.746.7878.715370.333011.976.7
Bacon & Cheese Combo - Veggie115.8224.7881.715492.22781.2310.81

CLASSIC BURGERS HALAAL

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Original Steers - Beef76.6830.9925.652734.991987.553.6
Original Steers - Chicken73.7934.9111.762287.21910.463.35
Original Steers - Veggie91.9116.8114.772409.071679.727.5
Original Steers Meal - Beef102.9334.8981.655333.92615.555.77
Original Steers Meal- Chicken100.0438.8167.764886.042538.465.6
Original Steers Meal- Veggie118.1620.7170.775007.92307.729.69
Original Steers Combo - Beef102.9334.8981.655333.862629.555.8
Original Steers Combo- Chicken100.0438.8167.7648862553.465.55
Original Steers Combo- Veggie118.1620.7170.775007.942322.729.7
Original Cheese - Beef77.1833.8929.4529382172.553.57
Original Cheese - Chicken74.2937.8115.562490.172095.463.4
Original Cheese - Veggie92.4119.7118.572612.11864.727.49
Original Cheese Meal - Beef103.4337.7985.455536.862800.555.8
Original Cheese Meal - Chicken100.5441.7171.5650892723.465.55
Original Cheese Meal - Veggie118.6623.6174.575210.942492.729.7
Original Cheese Combo - Beef103.4337.7985.455536.92785.555.77
Original Cheese Combo - Chicken100.5441.7171.565089.042738.465.6
Original Cheese Combo - Veggie118.6623.6174.575210.92507.729.69
Prince - Beef78.434.1329.553037.522143.654.1
Prince - Chicken75.5238.0515.662589.72066.563.92
Prince - Veggie93.6319.9518.672711.61835.828.1
Prince Burger Meal - Beef104.6538.0385.555636.42771.656.34
Prince Burger Meal - Chicken101.7741.9571.665188.572694.566.1
Prince Burger Meal - Veggie119.8823.8574.675310.52463.8210.26
Prince Burger Combo - Beef104.6538.0385.555636.392786.656.3
Prince Burger Combo - Chicken101.7741.9571.665188.62709.566.12
Prince Burger Combo - Veggie119.8823.8574.675310.472478.8210.3
Bacon & Cheese - Beef74.3438.9636.63219.32446.064.7
Bacon & Cheese - Chicken71.4542.8822.712771.462368.974.5
Bacon & Cheese - Veggie89.5724.7825.712893.42138.238.61
Bacon & Cheese Meal - Beef100.5942.8692.65818.153074.066.9
Bacon & Cheese Meal- Chicken97.746.7878.715370.32996.976.68
Bacon & Cheese Meal - Veggie115.8224.7881.715492.232766.2310.8
Bacon & Cheese Combo - Beef100.5942.8692.65818.23089.066.9
Bacon & Cheese Combo - Chicken97.746.7878.715370.333011.976.7
Bacon & Cheese Combo - Veggie115.8224.7881.715492.22781.2310.81

RIBSTER BURGERS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Ribster Burger73.2334.429.042908.042006.533.1
Ribster Burger Meal99.4838.385.045506.92634.535.3
Ribster Burger Combo99.4838.385.045506.912649.535.3
Ribster Cheese73.7337.332.8431112191.533.1
Ribster Cheese Meal99.9841.288.845709.912819.535.3
Ribster Cheese Combo99.9841.288.845709.92834.535.3

RIBSTER BURGERS HALAAL

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Beef Ribster Burger70.6434.5533.363055.072153.553.1
Beef Ribster Burger Meal96.8938.4589.365653.92781.555.3
Beef Ribster Burger Combo96.8938.4589.365653.942796.555.3
Beef Ribster Cheese71.1437.4537.163258.12338.553.57
Beef Ribster Cheese Meal97.3941.3593.165856.942966.555.8
Beef Ribster Cheese Combo97.3941.3593.165856.92981.555.77

VEGETARIAN BURGERS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Veggie Burger91.5517.2312.032293.571666.88.6
Veggie Meal117.821.1368.034892.42294.810.76
Veggie Combo117.821.1368.034892.442309.810.8

CHICKEN BURGERS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Original Chicken Burger72.4636.049.242386.851353.954
Original Chicken Burger Meal98.7139.9465.244985.71981.956.22
Original Chicken Burger Combo98.7139.9465.244985.721996.956.2
Chicken & Cheese72.9638.9413.042589.91538.954.02
Chicken & Cheese Meal99.2142.8469.045188.722166.956.2
Chicken & Cheese Combo99.2142.8469.045188.72181.956.22
Bacon, Cheese & Chicken73.9643.9420.042924.251858.955
Bacon, Cheese & Chicken Meal100.2147.8476.045523.12486.957.22
Bacon, Cheese & Chicken Combo100.2147.8476.045523.122501.957.2

CHICKEN BURGERS HALAAL

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Macon, Cheese & Chicken72.9644.7413.442702.711847.954
Macon, Cheese & Chicken Meal99.2148.6469.445301.62475.956.22
Macon, Cheese & Chicken Combo99.2148.6469.445301.582490.956.2

KING STEER BURGERS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Original King Steer - Beef83.0755.4153.534324.023522.494.8
Original King Steer - Chicken77.363.2425.753428.43368.314.38
Original King Steer - Veggie113.5427.0431.763672.182906.8212.7
Original King Steer Meal- Beef126.8262.01115.27452.54778.498.52
Original King Steer Meal- Chicken121.0569.8487.426556.834624.318.1
Original King Steer Meal - Veggie157.2933.6493.436800.64162.8216.35
Original King Steer Combo - Beef126.8262.01115.27452.474793.498.5
Original King Steer Combo - Chicken121.0569.8487.426556.84639.318.08
Original King Steer Combo - Veggie157.2933.6493.436800.634177.8216.4
Big Bacon - Beef84.0760.4160.534658.43842.495.82
Big Bacon - Chicken78.368.2432.753762.783688.315.4
Big Bacon - Veggie114.5432.0438.764006.63226.8213.65
Big Bacon Meal- Beef127.8267.01122.27786.875098.499.5
Big Bacon Meal - Chicken122.0574.8494.426891.24944.319.08
Big Bacon Meal - Veggie158.2938.64100.437135.034482.8217.4
Big Bacon Combo - Beef127.8267.01122.27786.95113.499.52
Big Bacon Combo - Chicken122.0574.8494.426891.234959.319.1
Big Bacon Combo - Veggie158.2938.64100.4371354497.8217.35
Mighty King - Beef87.7476.6977.515610.524901.325.5
Mighty King - Chicken74.4272.9612.263093.43600.224.16
Mighty King - Veggie133.4434.1444.864632.763977.8217.3
Mighty King Meal - Beef131.4983.29139.1887396157.329.2
Mighty King Meal - Chicken118.1779.5673.936221.874856.227.9
Mighty King Meal - Veggie177.1940.74106.537761.25233.8220.95
Mighty King Combo - Beef131.4983.29139.188738.976172.329.2
Mighty King Combo - Chicken118.1779.5673.936221.94871.227.86
Mighty King Combo - Veggie177.1940.74106.537761.2152.8521

KING STEER BURGERS HALAAL

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Big Macon - Beef83.0761.2153.934436.883831.494.8
Big Bacon - Chicken77.369.0426.153541.23677.314.38
Big Macon - Veggie113.5432.8432.163785.043215.8212.7
Big Macon Meal - Beef126.8267.81115.67565.35087.498.52
Big Macon Meal - Chicken121.0575.6487.826669.694933.318.1
Big Macon Meal - Veggie157.2939.4493.836913.54471.8216.35
Big Macon Combo - Beef126.8267.81115.67565.335102.498.5
Big Macon Combo- Chicken121.0575.6487.826669.74948.318.08
Big Macon Combo - Veggie157.2939.4493.836913.494486.8216.4

FLAME GRILLED CHICKEN

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
1/4 Chicken4.2819.8312.55841.16537.940.7
1/4 Chicken Meal30.5323.7368.5534401165.942.93
1/4 Chicken Combo30.5323.7368.553440.031180.942.9
1/2 Chicken8.5739.6625.11682.31075.881.46
1/2 Chicken Meal52.3246.2686.774810.772331.885.2
1/2 Chicken Combo52.3246.2686.774810.82346.885.16
Full Chicken17.13120.9391.435929.492176.972.9
Full Chicken Meal69.63128.88183.4310367.73746.977.36
Full Chicken Combo69.63128.88183.4310367.733761.977.4

FLAME GRILLED PORK RIBS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Rib Feast477168.574392.912364.80.67
Single Rack285423.332129.610200.33
Single Rack Meal71.7560.6855258.0222764
Single Rack Combo71.7560.685525822914.03
Double Rack5610846.664259.1420400.7
Double Rack Meal99.75114.6108.337387.632964.36
Double Rack Combo99.75114.6108.337387.5933114.4

FLAME GRILLED BEEF RIBS - HALAAL

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Single Rack29.9250.5650.493145.311603.20.3
Single Rack Meal73.6757.16112.166273.82859.24.03
Single Rack Combo73.6757.16112.166273.762874.24
Double Rack59.84101.12100.996290.63206.40.67
Double Rack Meal103.59107.72162.669419.084462.44.4
Double Rack Combo103.59107.72162.669419.14477.44.37

REAL SHARING

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Original Steers Sharing Meal394.22137.16225.9317196.8610462.221.68
King Steer Sharing Meal218.64118.77199.0613086.288614.9814.09
Mix It Up Sharing Meal330.32155.01256.0417639.9311544.5320.61
Double Up Sharing Meal196.8985.6131.15917.0412.02
Ribster Burger Sharing Meal (Pork)380.4150.8239.4917889.0610538.1219.8

FAMOUS SIDES

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Chips Small26.253.9562598.876282.2
Chips Medium43.756.661.673128.512563.7
Chips Large52.57.95924438.2415704.5
Chicken Salad11.311.470.1196182.852.17
Green Salad6.946.537.722155.762.15
Cheesy Chips Large52.57.9592.34037.41256.14.45
Cheesy Chips Medium45.2310.2870.063529.251704.43.9

RIDICULOUSLY THICK MILKSHAKES

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
250ml Chocolate Milkshake37.985.619.621355.47157.970.89
250ml Strawberry Milkshake47.985.619.621355.47157.970.89
250ml Vanilla Milkshake29.985.619.621219.47137.970.89
250ml Cream Soda Milkshake44.036.0810.391491.61146.280.95
350ml Chocolate Milkshake47.986.6114.621455.47177.970.89
350ml Strawberry Milkshake47.986.6114.621455.47177.970.89
350ml Vanilla Milkshake39.986.6114.621319.47157.970.89
350ml Cream Soda Milkshake54.037.0815.391591.61166.280.95
500ml Chocolate Milkshake68.929.4620.852084.9255.341.26
500ml Strawberry Milkshake68.929.4620.852084.9255.341.26
500ml Vanilla Milkshake56.929.4720.861880.95225.351.26
500ml Cream Soda Milkshake83.6410.7823.062433.08232.891.5

ICE CREAM SWIRLS

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Classic Ice Cream Swirl26.22.758.25785.9689.080.65
Strawberry / Chocolate Ice Cream Swirl30.22.758.25853.9699.080.65
Cream Soda Ice Cream Swirl42.033.6610.51149.1113.330.83
Caramel Dip Ice Cream Swirl38.880.315.651234.08139.50.15
Choc Dip Ice Cream Swirl37.530.4815.61227.7139.50.15
Choc Ripple Ice Cream Swirl46.24.7518.251513.28119.081.65

STARCHES

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Seeded Steers Bun61.9312.142.431351.5482.82.43
Steers Junior Bun22.55.252.55462842.3
White bread slice153.10.5330.22180.50.9
Pita Bread181.54.5430.542210.5
Portuguese rolls22426272601
Baked Beans9.52.50.2200.642230.6
English Muffin2541501.62001
Hashbrown26212877.86502
Pap per 350g747.61.71429.5634.1

PROTEIN

DescriptionCarbohydrates (g)Protein (g)Fat (g)Energy (kJ)Total Sodium (mg)Dietary Fibre (g)
Chicken Fillet021.83.2484.881500
Boerewors1.319.621.41228.92886.61.8
Frankfurter3820919.66300
Cheese Griller2.59.69.6564.35690.9
Macon05.80.4112.863090
Bacon0.334.417.35352.532880
50g Beef Patty2.259.0510.1544.5289.50.3
100g Beef Patty4.1618.0820.181082.5565.830.58
Egg1610484700

BREAKFAST BUNS

Egg Bun

Carbohydrates (g)68.95
Protein (g)19.03
Fat (g)10.23
Energy (kJ)1891.29
Total Sodium (mg)1411.22
Dietary Fibre (g)2.86

Bacon & Egg

Carbohydrates (g)69.95
Protein (g)24.03
Fat (g)17.23
Energy (kJ)2225.69
Total Sodium (mg)1731.22
Dietary Fibre (g)3.86

Bacon, Egg & Cheese

Carbohydrates (g)70.45
Protein (g)26.93
Fat (g)21.03
Energy (kJ)2428.69
Total Sodium (mg)1916.22
Dietary Fibre (g)3.86

Bacon, Cheese, Egg & Tomato

Carbohydrates (g)70.85
Protein (g)27.01
Fat (g)21.03
Energy (kJ)2437.05
Total Sodium (mg)1949.82
Dietary Fibre (g)3.94

Beef Patty, Bacon & Egg

Carbohydrates (g)71.95
Protein (g)39.53
Fat (g)33.83
Energy (kJ)3108.49
Total Sodium (mg)2071.22
Dietary Fibre (g)3.86

BREAKFAST BUNS HALAAL

Egg Bun

Carbohydrates (g)68.95
Protein (g)19.03
Fat (g)10.23
Energy (kJ)1891.29
Total Sodium (mg)1411.22
Dietary Fibre (g)2.86

Bacon & Egg

Carbohydrates (g)69.95
Protein (g)24.03
Fat (g)17.23
Energy (kJ)2225.69
Total Sodium (mg)1731.22
Dietary Fibre (g)3.86

Bacon, Egg & Cheese

Carbohydrates (g)70.45
Protein (g)26.93
Fat (g)21.03
Energy (kJ)2428.69
Total Sodium (mg)1916.22
Dietary Fibre (g)3.86

Bacon, Cheese, Egg & Tomato

Carbohydrates (g)70.85
Protein (g)27.01
Fat (g)21.03
Energy (kJ)2437.05
Total Sodium (mg)1949.82
Dietary Fibre (g)3.94

Beef Patty, Bacon & Egg

Carbohydrates (g)71.95
Protein (g)39.53
Fat (g)33.83
Energy (kJ)3108.49
Total Sodium (mg)2071.22
Dietary Fibre (g)3.86

SNACK BURGERS

Rave

Carbohydrates (g)28.08
Protein (g)14.93
Fat (g)14.6
Energy (kJ)1219.83
Total Sodium (mg)1364.83
Dietary Fibre (g)3.5

Rave Meal

Carbohydrates (g)54.33
Protein (g)18.83
Fat (g)70.6
Energy (kJ)3818.7
Total Sodium (mg)1992.83
Dietary Fibre (g)5.73

Rave Combo

Carbohydrates (g)54.33
Protein (g)18.83
Fat (g)70.6
Energy (kJ)3818.7
Total Sodium (mg)2007.83
Dietary Fibre (g)5.7

Steers

Carbohydrates (g)29.41
Protein (g)14.93
Fat (g)14.62
Energy (kJ)1252
Total Sodium (mg)1447.57
Dietary Fibre (g)3.14

Steers Meal

Carbohydrates (g)55.66
Protein (g)18.83
Fat (g)70.62
Energy (kJ)3850.84
Total Sodium (mg)2075.57
Dietary Fibre (g)5.3

Steers Combo

Carbohydrates (g)55.66
Protein (g)18.83
Fat (g)70.62
Energy (kJ)3850.8
Total Sodium (mg)2090.57
Dietary Fibre (g)5.34

Cheese

Carbohydrates (g)29.91
Protein (g)17.83
Fat (g)18.42
Energy (kJ)1454.97
Total Sodium (mg)1632.57
Dietary Fibre (g)3.1

Cheese Meal

Carbohydrates (g)56.16
Protein (g)21.73
Fat (g)74.42
Energy (kJ)4053.8
Total Sodium (mg)2260.57
Dietary Fibre (g)5.34

Cheese Combo

Carbohydrates (g)56.16
Protein (g)21.73
Fat (g)74.42
Energy (kJ)4053.84
Total Sodium (mg)2275.57
Dietary Fibre (g)5.3

King Steer

Carbohydrates (g)33.81
Protein (g)24.26
Fat (g)26.28
Energy (kJ)1927.2
Total Sodium (mg)1762.61
Dietary Fibre (g)3.88

King Steer Meal

Carbohydrates (g)60.06
Protein (g)28.16
Fat (g)82.28
Energy (kJ)4526.06
Total Sodium (mg)2390.61
Dietary Fibre (g)6.1

King Steer Combo

Carbohydrates (g)60.06
Protein (g)28.16
Fat (g)82.28
Energy (kJ)4526.1
Total Sodium (mg)2405.61
Dietary Fibre (g)6.08

CLASSIC BURGERS

Original Steers - Beef

Carbohydrates (g)76.68
Protein (g)30.99
Fat (g)25.65
Energy (kJ)2734.99
Total Sodium (mg)1987.55
Dietary Fibre (g)3.6

Original Steers - Chicken

Carbohydrates (g)73.79
Protein (g)34.91
Fat (g)11.76
Energy (kJ)2287.2
Total Sodium (mg)1910.46
Dietary Fibre (g)3.35

Original Steers - Veggie

Carbohydrates (g)91.91
Protein (g)16.81
Fat (g)14.77
Energy (kJ)2409.07
Total Sodium (mg)1679.72
Dietary Fibre (g)7.5

Original Steers Meal - Beef

Carbohydrates (g)102.93
Protein (g)34.89
Fat (g)81.65
Energy (kJ)5333.9
Total Sodium (mg)2615.55
Dietary Fibre (g)5.77

Original Steers Meal- Chicken

Carbohydrates (g)100.04
Protein (g)38.81
Fat (g)67.76
Energy (kJ)4886.04
Total Sodium (mg)2538.46
Dietary Fibre (g)5.6

Original Steers Meal- Veggie

Carbohydrates (g)118.16
Protein (g)20.71
Fat (g)70.77
Energy (kJ)5007.9
Total Sodium (mg)2307.72
Dietary Fibre (g)9.69

Original Steers Combo - Beef

Carbohydrates (g)102.93
Protein (g)34.89
Fat (g)81.65
Energy (kJ)5333.86
Total Sodium (mg)2629.55
Dietary Fibre (g)5.8

Original Steers Combo- Chicken

Carbohydrates (g)100.04
Protein (g)38.81
Fat (g)67.76
Energy (kJ)4886
Total Sodium (mg)2553.46
Dietary Fibre (g)5.55

Original Steers Combo- Veggie

Carbohydrates (g)118.16
Protein (g)20.71
Fat (g)70.77
Energy (kJ)5007.94
Total Sodium (mg)2322.72
Dietary Fibre (g)9.7

Original Cheese - Beef

Carbohydrates (g)77.18
Protein (g)33.89
Fat (g)29.45
Energy (kJ)2938
Total Sodium (mg)2172.55
Dietary Fibre (g)3.57

Original Cheese - Chicken

Carbohydrates (g)74.29
Protein (g)37.81
Fat (g)15.56
Energy (kJ)2490.17
Total Sodium (mg)2095.46
Dietary Fibre (g)3.4

Original Cheese - Veggie

Carbohydrates (g)92.41
Protein (g)19.71
Fat (g)18.57
Energy (kJ)2612.1
Total Sodium (mg)1864.72
Dietary Fibre (g)7.49

Original Cheese Meal - Beef

Carbohydrates (g)103.43
Protein (g)37.79
Fat (g)85.45
Energy (kJ)5536.86
Total Sodium (mg)2800.55
Dietary Fibre (g)5.8

Original Cheese Meal - Chicken

Carbohydrates (g)100.54
Protein (g)41.71
Fat (g)71.56
Energy (kJ)5089
Total Sodium (mg)2723.46
Dietary Fibre (g)5.55

Original Cheese Meal - Veggie

Carbohydrates (g)118.66
Protein (g)23.61
Fat (g)74.57
Energy (kJ)5210.94
Total Sodium (mg)2492.72
Dietary Fibre (g)9.7

Original Cheese Combo - Beef

Carbohydrates (g)103.43
Protein (g)37.79
Fat (g)85.45
Energy (kJ)5536.9
Total Sodium (mg)2785.55
Dietary Fibre (g)5.77

Original Cheese Combo - Chicken

Carbohydrates (g)100.54
Protein (g)41.71
Fat (g)71.56
Energy (kJ)5089.04
Total Sodium (mg)2738.46
Dietary Fibre (g)5.6

Original Cheese Combo - Veggie

Carbohydrates (g)118.66
Protein (g)23.61
Fat (g)74.57
Energy (kJ)5210.9
Total Sodium (mg)2507.72
Dietary Fibre (g)9.69

Prince - Beef

Carbohydrates (g)78.4
Protein (g)34.13
Fat (g)29.55
Energy (kJ)3037.52
Total Sodium (mg)2143.65
Dietary Fibre (g)4.1

Prince - Chicken

Carbohydrates (g)75.52
Protein (g)38.05
Fat (g)15.66
Energy (kJ)2589.7
Total Sodium (mg)2066.56
Dietary Fibre (g)3.92

Prince - Veggie

Carbohydrates (g)93.63
Protein (g)19.95
Fat (g)18.67
Energy (kJ)2711.6
Total Sodium (mg)1835.82
Dietary Fibre (g)8.1

Prince Burger Meal - Beef

Carbohydrates (g)104.65
Protein (g)38.03
Fat (g)85.55
Energy (kJ)5636.4
Total Sodium (mg)2771.65
Dietary Fibre (g)6.34

Prince Burger Meal - Chicken

Carbohydrates (g)101.77
Protein (g)41.95
Fat (g)71.66
Energy (kJ)5188.57
Total Sodium (mg)2694.56
Dietary Fibre (g)6.1

Prince Burger Meal - Veggie

Carbohydrates (g)119.88
Protein (g)23.85
Fat (g)74.67
Energy (kJ)5310.5
Total Sodium (mg)2463.82
Dietary Fibre (g)10.26

Prince Burger Combo - Beef

Carbohydrates (g)104.65
Protein (g)38.03
Fat (g)85.55
Energy (kJ)5636.39
Total Sodium (mg)2786.65
Dietary Fibre (g)6.3

Prince Burger Combo - Chicken

Carbohydrates (g)101.77
Protein (g)41.95
Fat (g)71.66
Energy (kJ)5188.6
Total Sodium (mg)2709.56
Dietary Fibre (g)6.12

Prince Burger Combo - Veggie

Carbohydrates (g)119.88
Protein (g)23.85
Fat (g)74.67
Energy (kJ)5310.47
Total Sodium (mg)2478.82
Dietary Fibre (g)10.3

Bacon & Cheese - Beef

Carbohydrates (g)74.34
Protein (g)38.96
Fat (g)36.6
Energy (kJ)3219.3
Total Sodium (mg)2446.06
Dietary Fibre (g)4.7

Bacon & Cheese - Chicken

Carbohydrates (g)71.45
Protein (g)42.88
Fat (g)22.71
Energy (kJ)2771.46
Total Sodium (mg)2368.97
Dietary Fibre (g)4.5

Bacon & Cheese - Veggie

Carbohydrates (g)89.57
Protein (g)24.78
Fat (g)25.71
Energy (kJ)2893.4
Total Sodium (mg)2138.23
Dietary Fibre (g)8.61

Bacon & Cheese Meal - Beef

Carbohydrates (g)100.59
Protein (g)42.86
Fat (g)92.6
Energy (kJ)5818.15
Total Sodium (mg)3074.06
Dietary Fibre (g)6.9

Bacon & Cheese Meal- Chicken

Carbohydrates (g)97.7
Protein (g)46.78
Fat (g)78.71
Energy (kJ)5370.3
Total Sodium (mg)2996.97
Dietary Fibre (g)6.68

Bacon & Cheese Meal - Veggie

Carbohydrates (g)115.82
Protein (g)24.78
Fat (g)81.71
Energy (kJ)5492.23
Total Sodium (mg)2766.23
Dietary Fibre (g)10.8

Bacon & Cheese Combo - Beef

Carbohydrates (g)100.59
Protein (g)42.86
Fat (g)92.6
Energy (kJ)5818.2
Total Sodium (mg)3089.06
Dietary Fibre (g)6.9

Bacon & Cheese Combo - Chicken

Carbohydrates (g)97.7
Protein (g)46.78
Fat (g)78.71
Energy (kJ)5370.33
Total Sodium (mg)3011.97
Dietary Fibre (g)6.7

Bacon & Cheese Combo - Veggie

Carbohydrates (g)115.82
Protein (g)24.78
Fat (g)81.71
Energy (kJ)5492.2
Total Sodium (mg)2781.23
Dietary Fibre (g)10.81

CLASSIC BURGERS HALAAL

Original Steers - Beef

Carbohydrates (g)76.68
Protein (g)30.99
Fat (g)25.65
Energy (kJ)2734.99
Total Sodium (mg)1987.55
Dietary Fibre (g)3.6

Original Steers - Chicken

Carbohydrates (g)73.79
Protein (g)34.91
Fat (g)11.76
Energy (kJ)2287.2
Total Sodium (mg)1910.46
Dietary Fibre (g)3.35

Original Steers - Veggie

Carbohydrates (g)91.91
Protein (g)16.81
Fat (g)14.77
Energy (kJ)2409.07
Total Sodium (mg)1679.72
Dietary Fibre (g)7.5

Original Steers Meal - Beef

Carbohydrates (g)102.93
Protein (g)34.89
Fat (g)81.65
Energy (kJ)5333.9
Total Sodium (mg)2615.55
Dietary Fibre (g)5.77

Original Steers Meal- Chicken

Carbohydrates (g)100.04
Protein (g)38.81
Fat (g)67.76
Energy (kJ)4886.04
Total Sodium (mg)2538.46
Dietary Fibre (g)5.6

Original Steers Meal- Veggie

Carbohydrates (g)118.16
Protein (g)20.71
Fat (g)70.77
Energy (kJ)5007.9
Total Sodium (mg)2307.72
Dietary Fibre (g)9.69

Original Steers Combo - Beef

Carbohydrates (g)102.93
Protein (g)34.89
Fat (g)81.65
Energy (kJ)5333.86
Total Sodium (mg)2629.55
Dietary Fibre (g)5.8

Original Steers Combo- Chicken

Carbohydrates (g)100.04
Protein (g)38.81
Fat (g)67.76
Energy (kJ)4886
Total Sodium (mg)2553.46
Dietary Fibre (g)5.55

Original Steers Combo- Veggie

Carbohydrates (g)118.16
Protein (g)20.71
Fat (g)70.77
Energy (kJ)5007.94
Total Sodium (mg)2322.72
Dietary Fibre (g)9.7

Original Cheese - Beef

Carbohydrates (g)77.18
Protein (g)33.89
Fat (g)29.45
Energy (kJ)2938
Total Sodium (mg)2172.55
Dietary Fibre (g)3.57

Original Cheese - Chicken

Carbohydrates (g)74.29
Protein (g)37.81
Fat (g)15.56
Energy (kJ)2490.17
Total Sodium (mg)2095.46
Dietary Fibre (g)3.4

Original Cheese - Veggie

Carbohydrates (g)92.41
Protein (g)19.71
Fat (g)18.57
Energy (kJ)2612.1
Total Sodium (mg)1864.72
Dietary Fibre (g)7.49

Original Cheese Meal - Beef

Carbohydrates (g)103.43
Protein (g)37.79
Fat (g)85.45
Energy (kJ)5536.86
Total Sodium (mg)2800.55
Dietary Fibre (g)5.8

Original Cheese Meal - Chicken

Carbohydrates (g)100.54
Protein (g)41.71
Fat (g)71.56
Energy (kJ)5089
Total Sodium (mg)2723.46
Dietary Fibre (g)5.55

Original Cheese Meal - Veggie

Carbohydrates (g)118.66
Protein (g)23.61
Fat (g)74.57
Energy (kJ)5210.94
Total Sodium (mg)2492.72
Dietary Fibre (g)9.7

Original Cheese Combo - Beef

Carbohydrates (g)103.43
Protein (g)37.79
Fat (g)85.45
Energy (kJ)5536.9
Total Sodium (mg)2785.55
Dietary Fibre (g)5.77

Original Cheese Combo - Chicken

Carbohydrates (g)100.54
Protein (g)41.71
Fat (g)71.56
Energy (kJ)5089.04
Total Sodium (mg)2738.46
Dietary Fibre (g)5.6

Original Cheese Combo - Veggie

Carbohydrates (g)118.66
Protein (g)23.61
Fat (g)74.57
Energy (kJ)5210.9
Total Sodium (mg)2507.72
Dietary Fibre (g)9.69

Prince - Beef

Carbohydrates (g)78.4
Protein (g)34.13
Fat (g)29.55
Energy (kJ)3037.52
Total Sodium (mg)2143.65
Dietary Fibre (g)4.1

Prince - Chicken

Carbohydrates (g)75.52
Protein (g)38.05
Fat (g)15.66
Energy (kJ)2589.7
Total Sodium (mg)2066.56
Dietary Fibre (g)3.92

Prince - Veggie

Carbohydrates (g)93.63
Protein (g)19.95
Fat (g)18.67
Energy (kJ)2711.6
Total Sodium (mg)1835.82
Dietary Fibre (g)8.1

Prince Burger Meal - Beef

Carbohydrates (g)104.65
Protein (g)38.03
Fat (g)85.55
Energy (kJ)5636.4
Total Sodium (mg)2771.65
Dietary Fibre (g)6.34

Prince Burger Meal - Chicken

Carbohydrates (g)101.77
Protein (g)41.95
Fat (g)71.66
Energy (kJ)5188.57
Total Sodium (mg)2694.56
Dietary Fibre (g)6.1

Prince Burger Meal - Veggie

Carbohydrates (g)119.88
Protein (g)23.85
Fat (g)74.67
Energy (kJ)5310.5
Total Sodium (mg)2463.82
Dietary Fibre (g)10.26

Prince Burger Combo - Beef

Carbohydrates (g)104.65
Protein (g)38.03
Fat (g)85.55
Energy (kJ)5636.39
Total Sodium (mg)2786.65
Dietary Fibre (g)6.3

Prince Burger Combo - Chicken

Carbohydrates (g)101.77
Protein (g)41.95
Fat (g)71.66
Energy (kJ)5188.6
Total Sodium (mg)2709.56
Dietary Fibre (g)6.12

Prince Burger Combo - Veggie

Carbohydrates (g)119.88
Protein (g)23.85
Fat (g)74.67
Energy (kJ)5310.47
Total Sodium (mg)2478.82
Dietary Fibre (g)10.3

Bacon & Cheese - Beef

Carbohydrates (g)74.34
Protein (g)38.96
Fat (g)36.6
Energy (kJ)3219.3
Total Sodium (mg)2446.06
Dietary Fibre (g)4.7

Bacon & Cheese - Chicken

Carbohydrates (g)71.45
Protein (g)42.88
Fat (g)22.71
Energy (kJ)2771.46
Total Sodium (mg)2368.97
Dietary Fibre (g)4.5

Bacon & Cheese - Veggie

Carbohydrates (g)89.57
Protein (g)24.78
Fat (g)25.71
Energy (kJ)2893.4
Total Sodium (mg)2138.23
Dietary Fibre (g)8.61

Bacon & Cheese Meal - Beef

Carbohydrates (g)100.59
Protein (g)42.86
Fat (g)92.6
Energy (kJ)5818.15
Total Sodium (mg)3074.06
Dietary Fibre (g)6.9

Bacon & Cheese Meal- Chicken

Carbohydrates (g)97.7
Protein (g)46.78
Fat (g)78.71
Energy (kJ)5370.3
Total Sodium (mg)2996.97
Dietary Fibre (g)6.68

Bacon & Cheese Meal - Veggie

Carbohydrates (g)115.82
Protein (g)24.78
Fat (g)81.71
Energy (kJ)5492.23
Total Sodium (mg)2766.23
Dietary Fibre (g)10.8

Bacon & Cheese Combo - Beef

Carbohydrates (g)100.59
Protein (g)42.86
Fat (g)92.6
Energy (kJ)5818.2
Total Sodium (mg)3089.06
Dietary Fibre (g)6.9

Bacon & Cheese Combo - Chicken

Carbohydrates (g)97.7
Protein (g)46.78
Fat (g)78.71
Energy (kJ)5370.33
Total Sodium (mg)3011.97
Dietary Fibre (g)6.7

Bacon & Cheese Combo - Veggie

Carbohydrates (g)115.82
Protein (g)24.78
Fat (g)81.71
Energy (kJ)5492.2
Total Sodium (mg)2781.23
Dietary Fibre (g)10.81

RIBSTER BURGERS

Ribster Burger

Carbohydrates (g)73.23
Protein (g)34.4
Fat (g)29.04
Energy (kJ)2908.04
Total Sodium (mg)2006.53
Dietary Fibre (g)3.1

Ribster Burger Meal

Carbohydrates (g)99.48
Protein (g)38.3
Fat (g)85.04
Energy (kJ)5506.9
Total Sodium (mg)2634.53
Dietary Fibre (g)5.3

Ribster Burger Combo

Carbohydrates (g)99.48
Protein (g)38.3
Fat (g)85.04
Energy (kJ)5506.91
Total Sodium (mg)2649.53
Dietary Fibre (g)5.3

Ribster Cheese

Carbohydrates (g)73.73
Protein (g)37.3
Fat (g)32.84
Energy (kJ)3111
Total Sodium (mg)2191.53
Dietary Fibre (g)3.1

Ribster Cheese Meal

Carbohydrates (g)99.98
Protein (g)41.2
Fat (g)88.84
Energy (kJ)5709.91
Total Sodium (mg)2819.53
Dietary Fibre (g)5.3

Ribster Cheese Combo

Carbohydrates (g)99.98
Protein (g)41.2
Fat (g)88.84
Energy (kJ)5709.9
Total Sodium (mg)2834.53
Dietary Fibre (g)5.3

RIBSTER BURGERS HALAAL

Beef Ribster Burger

Carbohydrates (g)70.64
Protein (g)34.55
Fat (g)33.36
Energy (kJ)3055.07
Total Sodium (mg)2153.55
Dietary Fibre (g)3.1

Beef Ribster Burger Meal

Carbohydrates (g)96.89
Protein (g)38.45
Fat (g)89.36
Energy (kJ)5653.9
Total Sodium (mg)2781.55
Dietary Fibre (g)5.3

Beef Ribster Burger Combo

Carbohydrates (g)96.89
Protein (g)38.45
Fat (g)89.36
Energy (kJ)5653.94
Total Sodium (mg)2796.55
Dietary Fibre (g)5.3

Beef Ribster Cheese

Carbohydrates (g)71.14
Protein (g)37.45
Fat (g)37.16
Energy (kJ)3258.1
Total Sodium (mg)2338.55
Dietary Fibre (g)3.57

Beef Ribster Cheese Meal

Carbohydrates (g)97.39
Protein (g)41.35
Fat (g)93.16
Energy (kJ)5856.94
Total Sodium (mg)2966.55
Dietary Fibre (g)5.8

Beef Ribster Cheese Combo

Carbohydrates (g)97.39
Protein (g)41.35
Fat (g)93.16
Energy (kJ)5856.9
Total Sodium (mg)2981.55
Dietary Fibre (g)5.77

VEGETARIAN BURGERS

Veggie Burger

Carbohydrates (g)91.55
Protein (g)17.23
Fat (g)12.03
Energy (kJ)2293.57
Total Sodium (mg)1666.8
Dietary Fibre (g)8.6

Veggie Meal

Carbohydrates (g)117.8
Protein (g)21.13
Fat (g)68.03
Energy (kJ)4892.4
Total Sodium (mg)2294.8
Dietary Fibre (g)10.76

Veggie Combo

Carbohydrates (g)117.8
Protein (g)21.13
Fat (g)68.03
Energy (kJ)4892.44
Total Sodium (mg)2309.8
Dietary Fibre (g)10.8

CHICKEN BURGERS

Original Chicken Burger

Carbohydrates (g)72.46
Protein (g)36.04
Fat (g)9.24
Energy (kJ)2386.85
Total Sodium (mg)1353.95
Dietary Fibre (g)4

Original Chicken Burger Meal

Carbohydrates (g)98.71
Protein (g)39.94
Fat (g)65.24
Energy (kJ)4985.7
Total Sodium (mg)1981.95
Dietary Fibre (g)6.22

Original Chicken Burger Combo

Carbohydrates (g)98.71
Protein (g)39.94
Fat (g)65.24
Energy (kJ)4985.72
Total Sodium (mg)1996.95
Dietary Fibre (g)6.2

Chicken & Cheese

Carbohydrates (g)72.96
Protein (g)38.94
Fat (g)13.04
Energy (kJ)2589.9
Total Sodium (mg)1538.95
Dietary Fibre (g)4.02

Chicken & Cheese Meal

Carbohydrates (g)99.21
Protein (g)42.84
Fat (g)69.04
Energy (kJ)5188.72
Total Sodium (mg)2166.95
Dietary Fibre (g)6.2

Chicken & Cheese Combo

Carbohydrates (g)99.21
Protein (g)42.84
Fat (g)69.04
Energy (kJ)5188.7
Total Sodium (mg)2181.95
Dietary Fibre (g)6.22

Bacon, Cheese & Chicken

Carbohydrates (g)73.96
Protein (g)43.94
Fat (g)20.04
Energy (kJ)2924.25
Total Sodium (mg)1858.95
Dietary Fibre (g)5

Bacon, Cheese & Chicken Meal

Carbohydrates (g)100.21
Protein (g)47.84
Fat (g)76.04
Energy (kJ)5523.1
Total Sodium (mg)2486.95
Dietary Fibre (g)7.22

Bacon, Cheese & Chicken Combo

Carbohydrates (g)100.21
Protein (g)47.84
Fat (g)76.04
Energy (kJ)5523.12
Total Sodium (mg)2501.95
Dietary Fibre (g)7.2

CHICKEN BURGERS HALAAL

Macon, Cheese & Chicken

Carbohydrates (g)72.96
Protein (g)44.74
Fat (g)13.44
Energy (kJ)2702.71
Total Sodium (mg)1847.95
Dietary Fibre (g)4

Macon, Cheese & Chicken Meal

Carbohydrates (g)99.21
Protein (g)48.64
Fat (g)69.44
Energy (kJ)5301.6
Total Sodium (mg)2475.95
Dietary Fibre (g)6.22

Macon, Cheese & Chicken Combo

Carbohydrates (g)99.21
Protein (g)48.64
Fat (g)69.44
Energy (kJ)5301.58
Total Sodium (mg)2490.95
Dietary Fibre (g)6.2

KING STEER BURGERS

Original King Steer - Beef

Carbohydrates (g)83.07
Protein (g)55.41
Fat (g)53.53
Energy (kJ)4324.02
Total Sodium (mg)3522.49
Dietary Fibre (g)4.8

Original King Steer - Chicken

Carbohydrates (g)77.3
Protein (g)63.24
Fat (g)25.75
Energy (kJ)3428.4
Total Sodium (mg)3368.31
Dietary Fibre (g)4.38

Original King Steer - Veggie

Carbohydrates (g)113.54
Protein (g)27.04
Fat (g)31.76
Energy (kJ)3672.18
Total Sodium (mg)2906.82
Dietary Fibre (g)12.7

Original King Steer Meal- Beef

Carbohydrates (g)126.82
Protein (g)62.01
Fat (g)115.2
Energy (kJ)7452.5
Total Sodium (mg)4778.49
Dietary Fibre (g)8.52

Original King Steer Meal- Chicken

Carbohydrates (g)121.05
Protein (g)69.84
Fat (g)87.42
Energy (kJ)6556.83
Total Sodium (mg)4624.31
Dietary Fibre (g)8.1

Original King Steer Meal - Veggie

Carbohydrates (g)157.29
Protein (g)33.64
Fat (g)93.43
Energy (kJ)6800.6
Total Sodium (mg)4162.82
Dietary Fibre (g)16.35

Original King Steer Combo - Beef

Carbohydrates (g)126.82
Protein (g)62.01
Fat (g)115.2
Energy (kJ)7452.47
Total Sodium (mg)4793.49
Dietary Fibre (g)8.5

Original King Steer Combo - Chicken

Carbohydrates (g)121.05
Protein (g)69.84
Fat (g)87.42
Energy (kJ)6556.8
Total Sodium (mg)4639.31
Dietary Fibre (g)8.08

Original King Steer Combo - Veggie

Carbohydrates (g)157.29
Protein (g)33.64
Fat (g)93.43
Energy (kJ)6800.63
Total Sodium (mg)4177.82
Dietary Fibre (g)16.4

Big Bacon - Beef

Carbohydrates (g)84.07
Protein (g)60.41
Fat (g)60.53
Energy (kJ)4658.4
Total Sodium (mg)3842.49
Dietary Fibre (g)5.82

Big Bacon - Chicken

Carbohydrates (g)78.3
Protein (g)68.24
Fat (g)32.75
Energy (kJ)3762.78
Total Sodium (mg)3688.31
Dietary Fibre (g)5.4

Big Bacon - Veggie

Carbohydrates (g)114.54
Protein (g)32.04
Fat (g)38.76
Energy (kJ)4006.6
Total Sodium (mg)3226.82
Dietary Fibre (g)13.65

Big Bacon Meal- Beef

Carbohydrates (g)127.82
Protein (g)67.01
Fat (g)122.2
Energy (kJ)7786.87
Total Sodium (mg)5098.49
Dietary Fibre (g)9.5

Big Bacon Meal - Chicken

Carbohydrates (g)122.05
Protein (g)74.84
Fat (g)94.42
Energy (kJ)6891.2
Total Sodium (mg)4944.31
Dietary Fibre (g)9.08

Big Bacon Meal - Veggie

Carbohydrates (g)158.29
Protein (g)38.64
Fat (g)100.43
Energy (kJ)7135.03
Total Sodium (mg)4482.82
Dietary Fibre (g)17.4

Big Bacon Combo - Beef

Carbohydrates (g)127.82
Protein (g)67.01
Fat (g)122.2
Energy (kJ)7786.9
Total Sodium (mg)5113.49
Dietary Fibre (g)9.52

Big Bacon Combo - Chicken

Carbohydrates (g)122.05
Protein (g)74.84
Fat (g)94.42
Energy (kJ)6891.23
Total Sodium (mg)4959.31
Dietary Fibre (g)9.1

Big Bacon Combo - Veggie

Carbohydrates (g)158.29
Protein (g)38.64
Fat (g)100.43
Energy (kJ)7135
Total Sodium (mg)4497.82
Dietary Fibre (g)17.35

Mighty King - Beef

Carbohydrates (g)87.74
Protein (g)76.69
Fat (g)77.51
Energy (kJ)5610.52
Total Sodium (mg)4901.32
Dietary Fibre (g)5.5

Mighty King - Chicken

Carbohydrates (g)74.42
Protein (g)72.96
Fat (g)12.26
Energy (kJ)3093.4
Total Sodium (mg)3600.22
Dietary Fibre (g)4.16

Mighty King - Veggie

Carbohydrates (g)133.44
Protein (g)34.14
Fat (g)44.86
Energy (kJ)4632.76
Total Sodium (mg)3977.82
Dietary Fibre (g)17.3

Mighty King Meal - Beef

Carbohydrates (g)131.49
Protein (g)83.29
Fat (g)139.18
Energy (kJ)8739
Total Sodium (mg)6157.32
Dietary Fibre (g)9.2

Mighty King Meal - Chicken

Carbohydrates (g)118.17
Protein (g)79.56
Fat (g)73.93
Energy (kJ)6221.87
Total Sodium (mg)4856.22
Dietary Fibre (g)7.9

Mighty King Meal - Veggie

Carbohydrates (g)177.19
Protein (g)40.74
Fat (g)106.53
Energy (kJ)7761.2
Total Sodium (mg)5233.82
Dietary Fibre (g)20.95

Mighty King Combo - Beef

Carbohydrates (g)131.49
Protein (g)83.29
Fat (g)139.18
Energy (kJ)8738.97
Total Sodium (mg)6172.32
Dietary Fibre (g)9.2

Mighty King Combo - Chicken

Carbohydrates (g)118.17
Protein (g)79.56
Fat (g)73.93
Energy (kJ)6221.9
Total Sodium (mg)4871.22
Dietary Fibre (g)7.86

Mighty King Combo - Veggie

Carbohydrates (g)177.19
Protein (g)40.74
Fat (g)106.53
Energy (kJ)7761.21
Total Sodium (mg)52.85
Dietary Fibre (g)21

KING STEER BURGERS HALAAL

Big Macon - Beef

Carbohydrates (g)83.07
Protein (g)61.21
Fat (g)53.93
Energy (kJ)4436.88
Total Sodium (mg)3831.49
Dietary Fibre (g)4.8

Big Bacon - Chicken

Carbohydrates (g)77.3
Protein (g)69.04
Fat (g)26.15
Energy (kJ)3541.2
Total Sodium (mg)3677.31
Dietary Fibre (g)4.38

Big Macon - Veggie

Carbohydrates (g)113.54
Protein (g)32.84
Fat (g)32.16
Energy (kJ)3785.04
Total Sodium (mg)3215.82
Dietary Fibre (g)12.7

Big Macon Meal - Beef

Carbohydrates (g)126.82
Protein (g)67.81
Fat (g)115.6
Energy (kJ)7565.3
Total Sodium (mg)5087.49
Dietary Fibre (g)8.52

Big Macon Meal - Chicken

Carbohydrates (g)121.05
Protein (g)75.64
Fat (g)87.82
Energy (kJ)6669.69
Total Sodium (mg)4933.31
Dietary Fibre (g)8.1

Big Macon Meal - Veggie

Carbohydrates (g)157.29
Protein (g)39.44
Fat (g)93.83
Energy (kJ)6913.5
Total Sodium (mg)4471.82
Dietary Fibre (g)16.35

Big Macon Combo - Beef

Carbohydrates (g)126.82
Protein (g)67.81
Fat (g)115.6
Energy (kJ)7565.33
Total Sodium (mg)5102.49
Dietary Fibre (g)8.5

Big Macon Combo- Chicken

Carbohydrates (g)121.05
Protein (g)75.64
Fat (g)87.82
Energy (kJ)6669.7
Total Sodium (mg)4948.31
Dietary Fibre (g)8.08

Big Macon Combo - Veggie

Carbohydrates (g)157.29
Protein (g)39.44
Fat (g)93.83
Energy (kJ)6913.49
Total Sodium (mg)4486.82
Dietary Fibre (g)16.4

FLAME GRILLED CHICKEN

1/4 Chicken

Carbohydrates (g)4.28
Protein (g)19.83
Fat (g)12.55
Energy (kJ)841.16
Total Sodium (mg)537.94
Dietary Fibre (g)0.7

1/4 Chicken Meal

Carbohydrates (g)30.53
Protein (g)23.73
Fat (g)68.55
Energy (kJ)3440
Total Sodium (mg)1165.94
Dietary Fibre (g)2.93

1/4 Chicken Combo

Carbohydrates (g)30.53
Protein (g)23.73
Fat (g)68.55
Energy (kJ)3440.03
Total Sodium (mg)1180.94
Dietary Fibre (g)2.9

1/2 Chicken

Carbohydrates (g)8.57
Protein (g)39.66
Fat (g)25.1
Energy (kJ)1682.3
Total Sodium (mg)1075.88
Dietary Fibre (g)1.46

1/2 Chicken Meal

Carbohydrates (g)52.32
Protein (g)46.26
Fat (g)86.77
Energy (kJ)4810.77
Total Sodium (mg)2331.88
Dietary Fibre (g)5.2

1/2 Chicken Combo

Carbohydrates (g)52.32
Protein (g)46.26
Fat (g)86.77
Energy (kJ)4810.8
Total Sodium (mg)2346.88
Dietary Fibre (g)5.16

Full Chicken

Carbohydrates (g)17.13
Protein (g)120.93
Fat (g)91.43
Energy (kJ)5929.49
Total Sodium (mg)2176.97
Dietary Fibre (g)2.9

Full Chicken Meal

Carbohydrates (g)69.63
Protein (g)128.88
Fat (g)183.43
Energy (kJ)10367.7
Total Sodium (mg)3746.97
Dietary Fibre (g)7.36

Full Chicken Combo

Carbohydrates (g)69.63
Protein (g)128.88
Fat (g)183.43
Energy (kJ)10367.73
Total Sodium (mg)3761.97
Dietary Fibre (g)7.4

FLAME GRILLED PORK RIBS

Rib Feast

Carbohydrates (g)47
Protein (g)71
Fat (g)68.57
Energy (kJ)4392.91
Total Sodium (mg)2364.8
Dietary Fibre (g)0.67

Single Rack

Carbohydrates (g)28
Protein (g)54
Fat (g)23.33
Energy (kJ)2129.6
Total Sodium (mg)1020
Dietary Fibre (g)0.33

Single Rack Meal

Carbohydrates (g)71.75
Protein (g)60.6
Fat (g)85
Energy (kJ)5258.02
Total Sodium (mg)2276
Dietary Fibre (g)4

Single Rack Combo

Carbohydrates (g)71.75
Protein (g)60.6
Fat (g)85
Energy (kJ)5258
Total Sodium (mg)2291
Dietary Fibre (g)4.03

Double Rack

Carbohydrates (g)56
Protein (g)108
Fat (g)46.66
Energy (kJ)4259.14
Total Sodium (mg)2040
Dietary Fibre (g)0.7

Double Rack Meal

Carbohydrates (g)99.75
Protein (g)114.6
Fat (g)108.33
Energy (kJ)7387.6
Total Sodium (mg)3296
Dietary Fibre (g)4.36

Double Rack Combo

Carbohydrates (g)99.75
Protein (g)114.6
Fat (g)108.33
Energy (kJ)7387.59
Total Sodium (mg)3311
Dietary Fibre (g)4.4

FLAME GRILLED BEEF RIBS - HALAAL

Single Rack

Carbohydrates (g)29.92
Protein (g)50.56
Fat (g)50.49
Energy (kJ)3145.31
Total Sodium (mg)1603.2
Dietary Fibre (g)0.3

Single Rack Meal

Carbohydrates (g)73.67
Protein (g)57.16
Fat (g)112.16
Energy (kJ)6273.8
Total Sodium (mg)2859.2
Dietary Fibre (g)4.03

Single Rack Combo

Carbohydrates (g)73.67
Protein (g)57.16
Fat (g)112.16
Energy (kJ)6273.76
Total Sodium (mg)2874.2
Dietary Fibre (g)4

Double Rack

Carbohydrates (g)59.84
Protein (g)101.12
Fat (g)100.99
Energy (kJ)6290.6
Total Sodium (mg)3206.4
Dietary Fibre (g)0.67

Double Rack Meal

Carbohydrates (g)103.59
Protein (g)107.72
Fat (g)162.66
Energy (kJ)9419.08
Total Sodium (mg)4462.4
Dietary Fibre (g)4.4

Double Rack Combo

Carbohydrates (g)103.59
Protein (g)107.72
Fat (g)162.66
Energy (kJ)9419.1
Total Sodium (mg)4477.4
Dietary Fibre (g)4.37

REAL SHARING

Original Steers Sharing Meal

Carbohydrates (g)394.22
Protein (g)137.16
Fat (g)225.93
Energy (kJ)17196.86
Total Sodium (mg)10462.2
Dietary Fibre (g)21.68

King Steer Sharing Meal

Carbohydrates (g)218.64
Protein (g)118.77
Fat (g)199.06
Energy (kJ)13086.28
Total Sodium (mg)8614.98
Dietary Fibre (g)14.09

Mix It Up Sharing Meal

Carbohydrates (g)330.32
Protein (g)155.01
Fat (g)256.04
Energy (kJ)17639.93
Total Sodium (mg)11544.53
Dietary Fibre (g)20.61

Double Up Sharing Meal

Carbohydrates (g)196.89
Protein (g)85.6
Fat (g)131.1
Energy (kJ)
Total Sodium (mg)5917.04
Dietary Fibre (g)12.02

Ribster Burger Sharing Meal (Pork)

Carbohydrates (g)380.4
Protein (g)150.8
Fat (g)239.49
Energy (kJ)17889.06
Total Sodium (mg)10538.12
Dietary Fibre (g)19.8

FAMOUS SIDES

Chips Small

Carbohydrates (g)26.25
Protein (g)3.9
Fat (g)56
Energy (kJ)2598.87
Total Sodium (mg)628
Dietary Fibre (g)2.2

Chips Medium

Carbohydrates (g)43.75
Protein (g)6.6
Fat (g)61.67
Energy (kJ)3128.5
Total Sodium (mg)1256
Dietary Fibre (g)3.7

Chips Large

Carbohydrates (g)52.5
Protein (g)7.95
Fat (g)92
Energy (kJ)4438.24
Total Sodium (mg)1570
Dietary Fibre (g)4.5

Chicken Salad

Carbohydrates (g)11.31
Protein (g)1.47
Fat (g)0.11
Energy (kJ)961
Total Sodium (mg)82.85
Dietary Fibre (g)2.17

Green Salad

Carbohydrates (g)6.94
Protein (g)6.53
Fat (g)7.72
Energy (kJ)215
Total Sodium (mg)5.76
Dietary Fibre (g)2.15

Cheesy Chips Large

Carbohydrates (g)52.5
Protein (g)7.95
Fat (g)92.3
Energy (kJ)4037.4
Total Sodium (mg)1256.1
Dietary Fibre (g)4.45

Cheesy Chips Medium

Carbohydrates (g)45.23
Protein (g)10.28
Fat (g)70.06
Energy (kJ)3529.25
Total Sodium (mg)1704.4
Dietary Fibre (g)3.9

RIDICULOUSLY THICK MILKSHAKES

250ml Chocolate Milkshake

Carbohydrates (g)37.98
Protein (g)5.61
Fat (g)9.62
Energy (kJ)1355.47
Total Sodium (mg)157.97
Dietary Fibre (g)0.89

250ml Strawberry Milkshake

Carbohydrates (g)47.98
Protein (g)5.61
Fat (g)9.62
Energy (kJ)1355.47
Total Sodium (mg)157.97
Dietary Fibre (g)0.89

250ml Vanilla Milkshake

Carbohydrates (g)29.98
Protein (g)5.61
Fat (g)9.62
Energy (kJ)1219.47
Total Sodium (mg)137.97
Dietary Fibre (g)0.89

250ml Cream Soda Milkshake

Carbohydrates (g)44.03
Protein (g)6.08
Fat (g)10.39
Energy (kJ)1491.61
Total Sodium (mg)146.28
Dietary Fibre (g)0.95

350ml Chocolate Milkshake

Carbohydrates (g)47.98
Protein (g)6.61
Fat (g)14.62
Energy (kJ)1455.47
Total Sodium (mg)177.97
Dietary Fibre (g)0.89

350ml Strawberry Milkshake

Carbohydrates (g)47.98
Protein (g)6.61
Fat (g)14.62
Energy (kJ)1455.47
Total Sodium (mg)177.97
Dietary Fibre (g)0.89

350ml Vanilla Milkshake

Carbohydrates (g)39.98
Protein (g)6.61
Fat (g)14.62
Energy (kJ)1319.47
Total Sodium (mg)157.97
Dietary Fibre (g)0.89

350ml Cream Soda Milkshake

Carbohydrates (g)54.03
Protein (g)7.08
Fat (g)15.39
Energy (kJ)1591.61
Total Sodium (mg)166.28
Dietary Fibre (g)0.95

500ml Chocolate Milkshake

Carbohydrates (g)68.92
Protein (g)9.46
Fat (g)20.85
Energy (kJ)2084.9
Total Sodium (mg)255.34
Dietary Fibre (g)1.26

500ml Strawberry Milkshake

Carbohydrates (g)68.92
Protein (g)9.46
Fat (g)20.85
Energy (kJ)2084.9
Total Sodium (mg)255.34
Dietary Fibre (g)1.26

500ml Vanilla Milkshake

Carbohydrates (g)56.92
Protein (g)9.47
Fat (g)20.86
Energy (kJ)1880.95
Total Sodium (mg)225.35
Dietary Fibre (g)1.26

500ml Cream Soda Milkshake

Carbohydrates (g)83.64
Protein (g)10.78
Fat (g)23.06
Energy (kJ)2433.08
Total Sodium (mg)232.89
Dietary Fibre (g)1.5

ICE CREAM SWIRLS

Classic Ice Cream Swirl

Carbohydrates (g)26.2
Protein (g)2.75
Fat (g)8.25
Energy (kJ)785.96
Total Sodium (mg)89.08
Dietary Fibre (g)0.65

Strawberry / Chocolate Ice Cream Swirl

Carbohydrates (g)30.2
Protein (g)2.75
Fat (g)8.25
Energy (kJ)853.96
Total Sodium (mg)99.08
Dietary Fibre (g)0.65

Cream Soda Ice Cream Swirl

Carbohydrates (g)42.03
Protein (g)3.66
Fat (g)10.5
Energy (kJ)1149.1
Total Sodium (mg)113.33
Dietary Fibre (g)0.83

Caramel Dip Ice Cream Swirl

Carbohydrates (g)38.88
Protein (g)0.3
Fat (g)15.65
Energy (kJ)1234.08
Total Sodium (mg)139.5
Dietary Fibre (g)0.15

Choc Dip Ice Cream Swirl

Carbohydrates (g)37.53
Protein (g)0.48
Fat (g)15.6
Energy (kJ)1227.7
Total Sodium (mg)139.5
Dietary Fibre (g)0.15

Choc Ripple Ice Cream Swirl

Carbohydrates (g)46.2
Protein (g)4.75
Fat (g)18.25
Energy (kJ)1513.28
Total Sodium (mg)119.08
Dietary Fibre (g)1.65

STARCHES

Seeded Steers Bun

Carbohydrates (g)61.93
Protein (g)12.14
Fat (g)2.43
Energy (kJ)1351.5
Total Sodium (mg)482.8
Dietary Fibre (g)2.43

Steers Junior Bun

Carbohydrates (g)22.5
Protein (g)5.25
Fat (g)2.5
Energy (kJ)546
Total Sodium (mg)284
Dietary Fibre (g)2.3

White bread slice

Carbohydrates (g)15
Protein (g)3.1
Fat (g)0.5
Energy (kJ)330.22
Total Sodium (mg)180.5
Dietary Fibre (g)0.9

Pita Bread

Carbohydrates (g)18
Protein (g)1.5
Fat (g)4.5
Energy (kJ)430.54
Total Sodium (mg)221
Dietary Fibre (g)0.5

Portuguese rolls

Carbohydrates (g)22
Protein (g)4
Fat (g)2
Energy (kJ)627
Total Sodium (mg)260
Dietary Fibre (g)1

Baked Beans

Carbohydrates (g)9.5
Protein (g)2.5
Fat (g)0.2
Energy (kJ)200.64
Total Sodium (mg)223
Dietary Fibre (g)0.6

English Muffin

Carbohydrates (g)25
Protein (g)4
Fat (g)1
Energy (kJ)501.6
Total Sodium (mg)200
Dietary Fibre (g)1

Hashbrown

Carbohydrates (g)26
Protein (g)2
Fat (g)12
Energy (kJ)877.8
Total Sodium (mg)650
Dietary Fibre (g)2

Pap per 350g

Carbohydrates (g)74
Protein (g)7.6
Fat (g)1.7
Energy (kJ)1429.56
Total Sodium (mg)3
Dietary Fibre (g)4.1

PROTEIN

Chicken Fillet

Carbohydrates (g)0
Protein (g)21.8
Fat (g)3.2
Energy (kJ)484.88
Total Sodium (mg)150
Dietary Fibre (g)0

Boerewors

Carbohydrates (g)1.3
Protein (g)19.6
Fat (g)21.4
Energy (kJ)1228.92
Total Sodium (mg)886.6
Dietary Fibre (g)1.8

Frankfurter

Carbohydrates (g)3
Protein (g)8
Fat (g)20
Energy (kJ)919.6
Total Sodium (mg)630
Dietary Fibre (g)0

Cheese Griller

Carbohydrates (g)2.5
Protein (g)9.6
Fat (g)9.6
Energy (kJ)564.3
Total Sodium (mg)569
Dietary Fibre (g)0.9

Macon

Carbohydrates (g)0
Protein (g)5.8
Fat (g)0.4
Energy (kJ)112.86
Total Sodium (mg)309
Dietary Fibre (g)0

Bacon

Carbohydrates (g)0.33
Protein (g)4.41
Fat (g)7.35
Energy (kJ)352.53
Total Sodium (mg)288
Dietary Fibre (g)0

50g Beef Patty

Carbohydrates (g)2.25
Protein (g)9.05
Fat (g)10.1
Energy (kJ)544.5
Total Sodium (mg)289.5
Dietary Fibre (g)0.3

100g Beef Patty

Carbohydrates (g)4.16
Protein (g)18.08
Fat (g)20.18
Energy (kJ)1082.5
Total Sodium (mg)565.83
Dietary Fibre (g)0.58

Egg

Carbohydrates (g)1
Protein (g)6
Fat (g)10
Energy (kJ)484
Total Sodium (mg)70
Dietary Fibre (g)0