Steers | Nutritional Guide

STEERS NUTRITIONAL GUIDE

FLAME-GRILLED CHICKEN

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Chicken Full (Fg)	30.68	130.12	79.88	5696.96	1666.68	6.8
Chicken Full (Fg) & Lrg Chips	65.83	129.82	187.73	10519.2	3103.33	16.45
Chicken Full (Fg) & Salad	14.77	64.2	39.95	2860.08	657.88	4.35
Chicken Full (Fg) Sit	18.66	125.34	79.46	5488.96	1306.66	6.4
Chicken Half (Fg)	15.34	65.06	39.9	2848.48	833.34	3.4
Chicken Half (Fg) & Med Chips	53.08	69.27	101.40	5872.93	1909.33	6.9
Chicken Half (Fg) & Pap	107.92	74.33	42.31	4628.04	1657.17	7.5
Chicken Half (Fg) & Sml Chips Sit	35.58	66.57	95.73	5343.35	1281.33	5.4
Chicken Half (Fg) Sit	9.33	62.67	39.73	2744.48	653.33	3.2
Chicken Half (Fg), Rib & Med Chips Meal SD	81.08	123.27	124.73	8002.50	2929.33	7.2
Chicken Qtr (Fg)	7.67	32.53	19.97	1424.24	416.67	1.7
Chicken Qtr (Fg) & Sml Chips	33.92	36.43	75.97	4023.11	1044.67	3.9
Chicken Qtr (Fg) & Sml Chips & Roll	80.58	44.37	86.93	5422.11	1408.93	7.20
Chicken Qtr (Fg) & Sml Chips Sit	33.92	36.43	75.97	4023.11	1044.67	3.9
Chicken Qtr (Fg) Sit	7.67	32.53	19.97	1424.2	416.67	1.70
Chicken Qtr (Fg) with Pap	100.25	41.8	22.34	3203.80	1240.50	5.80
Chicken Qtr (Fg), Sml Chips, Roll & Soda	84.92	46.43	77.97	5136.00	1442.27	5.9
Chicken Qtr( Fg) & Salad	13.11	34.06	20.2	1539.84	421.22	2.9
Chicken Surpreme Chips & Salad (Diner) Sit	38.70	35.55	77.46	4100.99	1709.15	4.7
Kids’ Chicken Strips Sit	28.45	15.65	57.60	2888.29	1333.75	2.9
Lunch Pack Meal (Fried) (Diner) Sit	40.37	39.07	103.38	5212.33	751.65	5.1
Snack Pack Meal (Fried) (Diner) Sit	35.22	22.01	79.74	3946.00	691.65	4.1

BEEF BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
B Brg Cmb	54.33	18.75	70.52	3825.37	2002.00	5.5
Bacon Cheese B Brg	62.17	34.95	34.02	2891.6	2221.50	4.34
Bacon Cheese B Brg Cmb	88.42	38.85	90.02	5490.44	2849.50	6.5
Cheese B Brg	64.99	31.78	29.11	2692.8	2119.87	3.68
Cheese B Brg & Chips Sit	108.74	38.38	90.77	5821.27	3375.87	7.4
Cheese B Brg Cmb	54.83	21.65	74.32	4028.4	2187.00	5.48
Cheese B Brg Cmb	91.24	35.68	85.11	5291.69	2747.87	5.9
Gr B Brg	28.08	14.85	14.52	1226.5	1374.00	3.28
Gr B Brg Cmb (Can) Dt	56.03	18.62	70.63	3858.31	2021.60	5.4
King B Brg Cmb Can	92.59	36.86	85.08	5395.1	4586.30	6.84
King Bacon B Brg & Med Chips	115.09	64.35	122.08	7560.67	4997.14	8.7
King Bacon B Brg Cmb Med	115.09	64.35	122.08	7560.7	4997.14	8.73
King Macon B Brg	71.01	59.14	53.46	4192.55	3762.14	5.0
King Macon B Brg & Med Chips	114.76	65.74	115.13	7321.0	5018.14	8.73
King Macon B Brg Cmb Med	114.76	65.74	115.13	7321.00	5018.14	8.7
King Steer B Brg	71.01	53.34	53.06	4079.7	3453.14	5.03
King Steer B Brg & Med Chips	114.76	59.94	114.73	7208.14	4709.14	8.7
King Steer B Brg Cmb (Med)	114.76	59.94	114.73	7208.1	4709.14	8.73
Macon Cheese B Brg	61.95	37.81	29.52	2769.41	2338.50	4.3
Macon Cheese B Brg Cmb	88.20	41.71	85.52	5368.3	2966.50	6.54
Mighty King B Brg	78.18	74.75	77.55	5469.11	4903.05	5.9
Mighty King B Brg Cmb Med	121.93	81.35	139.22	8597.6	6159.05	9.64
Prince B Brg	66.34	32.06	29.08	2793.19	2074.30	4.3
Prince Beef & Sml Chips	92.59	35.96	85.08	5392.1	2702.30	6.54
Rave B Brg	61.00	28.97	26.14	2438.17	1887.27	4.2
Rave Beef & Sml Chips	87.25	32.87	82.14	5037.0	2515.27	6.38
Ribster B Brg & Sml Chips	96.51	57.79	111.64	6807.68	4028.18	7.3
Steer B Brg & Chips Sit	108.24	35.48	86.97	5618.3	3190.87	7.38
Steers B Brg	64.49	28.88	25.31	2489.82	1934.87	3.7
Steers B Brg Cmb	90.74	32.78	81.31	5088.7	2562.87	5.88
Cheese B Brg & Chips Sit	70.24	31.88	84.11	4839.13	2711.27	5.7
Hawaiian Burger	68.03	32.00	29.03	2745.4	2603.17	3.76
Hawaiian Burger Meal	94.28	35.90	85.03	5344.28	323.17	6.0
Hawaiian King Steer Burger	71.03	52.90	52.93	3998.4	3288.17	4.26
Hawaiian King Steer Burger Meal	97.28	56.80	108.93	6597.28	3916.17	6.5
Kids’ B Brg & Sml Chips Pack Sit	54.33	18.75	70.52	3825.4	2002.00	5.48
King Bacon B Brg & Chips Sit	115.09	64.35	122.08	7560.67	4997.14	8.7
King Steer Snack Burger	32.57	27.42	28.06	2035.0	2413.35	4.15
King Steer Snack Burger Combo	58.82	31.32	84.06	4633.87	3041.35	6.4
Mighty King B Brg & Chips Sit	121.93	81.35	139.22	8597.6	6159.05	9.64
Prince B Brg & Chips Sit	110.09	38.66	90.75	5921.64	3330.30	8.0
Rave Snack Burger	28.08	14.93	14.60	1219.8	1364.83	3.53
Rave Snack Burger Combo	54.33	18.83	70.60	3818.70	1992.83	5.7

BBQ RIBS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
(H) BBQ Beef Rib Brg	58.99	32.57	33.93	2860.74	2120.87	3.7
(H) BBQ Beef Rib Brg Cmb	85.24	36.47	89.93	5459.6	2748.87	5.88
(H) Beef Rib Brg Cmb	85.24	36.47	89.93	5459.61	2748.87	5.9
Double Rack	56.00	108.00	46.67	4259.2	2040.00	0.67
Double Rack Lrg Chips Buddy	108.50	115.95	138.67	8697.39	3610.00	5.1
Double Rack Sit	83.75	108.20	107.80	7110.3	2816.00	3.83
Pork Rib Brg & Chips Sit	105.33	39.02	91.28	5842.16	3229.85	7.4
Rib Feast & Med Chips	90.75	77.60	130.23	7521.4	3620.80	4.37
Rib Pork Brg	87.83	36.32	85.61	5312.58	2601.85	5.9
Rib Snack & Sml Chips	40.97	28.58	80.61	4142.2	1413.33	2.37
Riblet Snack Chips Sit	36.97	26.98	80.48	4072.85	1293.33	2.2
Single Rack & Med Chips	71.75	60.60	85.00	5258.0	2276.00	4.03
Single Rack Sit	46.25	54.70	79.07	4589.78	1408.00	2.3

CHICKEN BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Bacon Cheese Chk Brg Cmb	87.25	43.76	73.13	4944.82	2523.66	6.1
Bacon Chk Brg	29.36	19.51	9.91	1174.1	1400.94	3.28
Cheese Chk Brg	27.33	17.30	7.07	1046.27	1134.17	3.2
Cheese Chk Brg & Sml Chips	53.58	21.20	63.07	3645.1	1762.17	5.44
Cheese Chk Combo	53.58	21.20	63.07	3645.14	1762.17	5.4
Chk Brg	27.33	17.30	7.07	1046.3	1134.17	3.24
Chk Brg	61.53	33.90	8.81	2148.35	1268.75	3.6
Chk Brg & Sml Chips	53.58	21.20	63.07	3645.1	1762.17	5.44
King Bacon Chk Brg	69.01	67.59	26.64	3340.98	3089.47	4.1
King Macon Chk Brg	68.68	68.98	19.69	3101.3	3110.47	4.06
King Steer Chk Brg	68.68	63.18	19.29	2988.45	2801.47	4.1
King Steer Chk Brg Cmb (Med)	112.43	69.78	80.96	6116.9	4057.47	7.76
Macon Cheese Chk Brg Cmb	84.87	45.59	70.62	4870.66	2624.00	6.7
Mighty King Chk Brg	74.68	89.50	26.90	3832.25	3925.55	4.5
Prince Chk Brg Cmb (Med)	108.92	43.58	73.86	5376.0	3004.47	7.56
Bacon Cheese Chk Brg	61.00	39.86	17.13	2345.95	1895.60	3.9
Bacon Cheese Chk Burger & Chips Sit	104.75	46.47	78.80	5474.4	3151.67	7.56
Cheese Chk Brg & Sml Chips Sit	107.57	43.30	73.89	5275.65	3050.04	6.9
Chk Brg & Chips Sit	105.28	40.50	70.48	5276.8	2524.75	7.29
Chk Brg Cmb	53.58	21.20	63.07	3645.14	1762.17	5.4
Kids’ Chk Brg & Sml Chips Pack Sit	53.58	21.20	63.07	3645.1	1762.17	5.44
King Bacon Chk Brg & Chips Sit	112.76	74.19	88.31	6469.43	4345.47	7.8
King Bacon Chk Brg & Med Chips	112.76	74.19	88.31	6469.4	4345.47	7.76
King Bacon Chk Brg Cmb Med	112.76	74.19	88.31	6469.43	4345.47	7.8
King Macon Chk Brg & Med Chips	112.43	75.58	81.36	6229.8	4366.47	7.76
King Macon Chk Brg Cmb Med	112.43	75.58	81.36	6229.76	4366.47	7.8
King Steer Chk Brg & Chips Sit	112.43	69.78	80.96	6116.90	4057.47	7.8
Macon Cheese Chk Brg	58.62	41.69	14.62	2271.8	1996.00	4.51
Mighty King Chk Brg & Chips Sit	118.43	96.10	88.57	6960.70	5181.55	8.2
Mighty King Chk Brg Cmb Med	118.43	96.10	88.57	6960.7	5181.55	8.19
Prince Chic & Sml Chips	91.42	40.88	68.19	4846.44	2376.47	6.1
Prince Chk Brg & Chips Sit	108.92	43.58	73.86	5376.0	3004.47	7.56

VEGGIE BURGERS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Bacon Cheese V Brg	77.40	20.77	23.14	2565.65	1913.67	8.3
Bacon Cheese V Brg Cmb	103.65	24.67	79.14	5164.5	2541.67	10.46
Bacon Cheese V Brg Cmb	103.65	24.67	79.14	5164.52	2541.67	10.5
Beef-style Burger	66.03	24.96	8.33	1873.5	1889.75	5.62
Beef-style Burger Meal	92.28	28.86	64.33	4472.40	2517.75	7.8
Cheese V Brg & Sml Chips Sit	123.97	24.20	79.89	5495.4	3068.04	11.30
Chicken-style Burger	60.47	32.60	8.71	2127.66	1248.25	3.4
Chicken-style Burger Meal	86.72	36.50	64.71	4726.5	1876.25	5.59
King Bacon V Brg	101.81	29.39	38.64	3780.38	3125.47	12.9
King Bacon V Brg & Chips Sit	145.56	35.99	100.31	6908.8	4381.47	16.56
King Bacon V Brg & Med Chips	145.56	35.99	100.31	6908.83	4381.47	16.6
King Bacon V Brg Cmb Med	145.56	35.99	100.31	6908.8	4381.47	16.56
King Macon V Brg	101.48	30.78	31.69	3540.71	3146.47	12.9
King Macon V Brg & Med Chips	145.23	37.38	93.36	6669.2	4402.47	16.56
King Macon V Brg Cmb Med	145.23	37.38	93.36	6669.16	4402.47	16.6
King Steer V Brg	101.48	24.98	31.29	3427.9	2837.47	12.86
King Steer V Brg & Chips Sit	145.23	31.58	92.96	6556.30	4093.47	16.6
King Steer V Brg & Med Chip	145.23	31.58	92.96	6556.3	4093.47	16.56
King Steer V Brg Cmb (Med)	145.23	31.58	92.96	6556.30	4093.47	16.6
Macon Cheese V Brg	77.18	23.63	18.64	2443.5	2030.67	8.26
Macon Cheese V Brg Cmb	103.43	27.53	74.64	5042.36	2658.67	10.5
Mighty King Veg Brg	123.88	32.20	44.90	4491.4	3979.55	17.69
Mighty King Veg Brg & Chips Sit	167.63	38.80	106.57	7619.80	5235.55	21.4
Mighty King Veg Brg Cmb Med	167.63	38.80	106.57	7619.8	5235.55	21.39
Mushroom Veggie Cheese Burger	81.93	18.34	25.84	2657.97	2039.34	9.8
Prince V Brg	81.57	17.88	18.19	2467.3	1766.47	8.26
Prince V Brg & Chips Sit	125.32	24.48	79.86	5595.72	3022.47	12.0
Prince V Brg Cmb (Med)	125.32	24.48	79.86	5595.7	3022.47	11.96
Prince Veg & Sml Chips	107.82	21.78	74.19	5066.14	2394.47	10.5
Steers V Brg & Chips Sit	124.38	21.69	73.27	5183.5	2837.60	11.83
Veggie Brg	80.63	15.09	11.60	2055.07	1581.60	8.1
Veggie Brg & Chips Sit	124.38	21.69	73.27	5183.5	2837.60	11.83
Veggie Brg Cmb	106.88	18.99	67.60	4653.94	2209.60	10.3

MEALS FOR SHARING

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Sharing Meal 1 - 4 Original Pork Ribster Burger & 2 Medium Chips	331.43	142.28	241.78	17061.6	10404.39	21.50
Sharing Meal 2 - 4 Original Steers Beef Burger & 2 Medium Chips	34.46	128.72	224.57	16216.18	10251.48	22.1
Sharing Meal 3 - 2 Original King Steer Beef Burgers & 2 Medium Chips	358.50	177.64	280.08	19395.9	13288.02	24.82
Sharing Meal 4 - 2 Original King Steer Burgers & Large Chips	194.52	114.63	198.13	12597.62	8476.28	14.5
Sharing Meal 5 - Full Chicken, Large Chips, Large Green Salad & 4 Rolls	151.81	144.62	162.51	11642.1	2975.76	10.62

TOASTED SANDWICHES

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Egg	25.44	11.67	13.50	1168.5	982.62	2.74
Egg & Chips	51.69	15.57	69.50	3767.4	1610.62	4.94
Tst Bacon Cheese & Sml Chips	57.58	20.31	77.95	4239.84	1720.32	4.0
Tst Bacon Egg	31.33	16.91	24.35	1720.0	1420.32	1.90
Tst Bacon Egg & Sml Chips	58.05	16.40	70.60	3905.03	2061.32	4.3
Tst Bacon Egg Chips Sit	57.58	20.81	80.35	4318.8	2048.32	4.10
Tst Cheese /Tomato/Bacon Chips Sit	58.38	20.81	77.95	4257.56	2349.32	4.3
Tst Cheese & Sml Chips	57.25	15.90	70.60	3887.3	1432.32	4.00
Tst Cheese B Brg & Sml Chips	70.24	31.88	84.11	4839.13	2711.27	5.7
Tst Cheese B Brg Chips Sit	70.24	31.88	84.11	4839.1	2711.27	5.68
Tst Cheese Tomato & Sml Chips	58.05	16.40	70.60	3905.03	2061.32	4.3
Tst Cheese/Tomato/Bacon & Sml Chips	58.38	20.81	77.95	4257.6	2349.32	4.30
Tst Cheese/Tomato/Bacon/Egg	32.63	20.01	28.15	1939.69	1606.32	2.1
Tst Cheese/Tomato/Bacon/Egg & Sml Chips	58.88	23.91	84.15	4538.6	2234.32	4.30
Tst Cheese/Tomato/Bacon/Egg Chips Sit	58.88	23.91	84.15	4538.56	2234.32	4.3
Tst Cheese/Tomato/Macon	32.30	21.40	21.20	1700.0	1627.32	2.10
Tst Cheese/Tomato/Macon & Sml Chips	58.55	25.30	77.20	4298.89	2255.32	4.3
Tst Cheese/Tomato/Macon/Egg	32.30	21.40	21.20	1700.0	1627.32	2.10
Tst Cheese/Tomato/Macon/Egg & Sml Chips	58.55	25.30	77.20	4298.89	2255.32	4.3
Tst Chicken Mayo	40.36	34.93	30.20	2651.1	2066.41	3.17
Tst Chicken Mayo & Sml Chips	66.61	38.83	86.20	5249.96	2694.41	5.4
Tst Chicken Mayo Chips Sit	66.61	38.83	86.20	5250.0	2694.41	5.37
Tst Macon Cheese & Sml Chips	57.25	21.70	71.00	4000.17	1741.32	4.0
Tst Macon Egg & Sml Chips	57.25	22.20	73.40	4079.2	2069.32	4.10

SALADS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Salad Greek	6.94	6.53	7.72	512.7	614.55	2.15
180g Khula - Chakalaka	22.32	4.86	5.76	722.99	802.80	1.6
250g Khula - Coleslaw Salad	21.21	2.78	23.54	1190.1	1160.75	5.02
Medium Green Salad - TA	6.67	1.79	0.29	141.97	5.56	1.5
Medium Green Salad SD	6.67	1.79	0.29	142.0	5.56	1.50
Salad Chicken	7.04	24.48	3.52	624.22	870.80	1.0
Salad Chicken Bacon	7.37	28.89	10.87	976.8	1158.80	1.00
Salad Chicken Feta	7.54	29.48	8.52	916.82	1150.80	2.0
Salad Green	5.44	1.53	0.22	115.6	4.55	1.15
Salad Green Sit	5.44	1.53	0.22	115.60	4.55	1.2

MIXED GRILLS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Mixed Grill (Diner) Sit	41.08	63.46	104.08	5677.8	2240.35	4.88
Mixed Grill Sit	50.01	60.48	99.10	5485.01	1889.80	3.2
Real Value (Diner) Sit	19.53	20.36	27.85	1697.7	1239.25	1.55
T-Bone Chips & Salad (Diner) Sit	38.97	89.67	98.44	5588.80	1098.28	3.1

HAND CUT CHIPS

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Small Chips	26.25	3.90	56.00	2598.9	628.00	2.20
Cheesy Chips Large	52.50	7.95	92.30	4438.24	1256.10	4.5
Cheesy Chips Medium	45.23	10.28	70.06	3529.3	1704.40	3.90
Large Chips	52.50	7.95	92.00	4438.2	1570.00	4.45
Medium Chips	43.75	6.60	61.66	3128.45	1256.00	3.7
Spicy Chips Medium	51.18	7.26	61.93	3268.45	1548.33	3.7
Spicy Chips XXXL	175.00	26.25	276.60	13653.3	4710.00	14.75
XXX Large Chips	175.00	26.25	276.60	13653.30	4710.00	14.8

BREAKFAST

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Awesome Value Breakfast	41.50	20.70	21.20	1829.1	724.00	2.40
Bacon & Cheese Omelette - Diner	19.27	20.61	27.98	1710.93	651.50	1.3
Banger Breakfast (Diner) Sit	50.58	40.86	101.95	5334.2	1983.85	3.65
Boerie Breakfast (Total) Take	19.60	41.52	52.93	3072.66	1640.10	2.9
Cheese & Tomato Omelette - Diner	19.10	18.40	24.30	1534.7	507.50	1.30
Cheese Griller Breakfast	21.03	23.66	27.45	1777.03	1110.25	2.4
Cheese Omelette - Diner	18.30	18.20	24.30	1517.9	506.50	1.10
Cheese Thriller Breakfast (En Route) Sit	49.78	37.16	93.05	4940.20	2307.25	5.5
Dagwood Chk Brg	62.75	45.25	27.91	2962.7	2414.80	3.79
Dbl Delicious Breakfast Sit	24.53	39.26	47.05	2825.33	1749.25	3.3
Feel Good Breakfast (Diner) Sit	42.00	12.00	12.00	1374.0	162.00	2.50
Flame-griller Breakfast (Diner) Sit	52.08	44.46	101.55	5414.50	2482.85	4.6
Flapjack Stack (En Route) Sit	30.28	21.56	29.60	1971.5	614.75	1.95
Get Real Breakfast	83.08	50.01	112.72	6375.73	3747.33	9.3
Good Morning Breakfast - Diner	30.62	18.66	79.68	3789.1	914.75	2.75
Grbb Bacon Egg	27.00	13.63	17.18	1375.44	569.33	2.7
Grbb Bacon Egg Cheese	27.50	16.53	20.98	1578.4	754.33	2.68
Grbb Bacon Egg Patty Sml Chips	55.50	26.87	83.28	4519.80	2114.83	5.3
Griller Breakfast (En Route) Sit	59.22	71.43	132.88	7102.8	3006.28	4.23
Griller Breakfast & Chaywa Coffee	61.62	73.03	134.48	7231.57	3017.39	4.2
Kids’ Busy Breakfast Sit	16.17	11.61	14.18	991.5	1022.50	1.00
Kids’ Cheese Griller Breakfast - Cd	31.25	23.40	75.20	3728.47	2349.00	4.1
Kids’ Easy Cheesy Breakfast Sit	18.50	19.00	20.10	1379.5	1447.50	1.90
Meaty 100% Breakfast (En Route)	26.83	46.56	55.55	3299.63	1924.85	2.4
Oats - Diner	66.23	16.36	21.85	2209.5	84.49	4.90
Plated Beefy Breakfast	50.28	43.64	104.16	5407.84	3730.08	4.5
Plated Breakfast Stack	45.28	20.86	77.65	4014.6	1354.25	3.65
Plated Classic Egg On Toast	32.00	18.20	21.00	1628.44	501.00	1.8
Plated Daybreaker Deluxe	29.53	20.06	35.85	2170.7	611.25	1.45
Plated Hash Brown Stack	72.03	26.96	55.65	3655.33	2096.25	5.5
Plated Real Value & Banger	23.33	31.26	35.95	2252.3	1913.85	1.55
Proudly Boerie Breakfast (Diner)	23.17	47.06	55.18	3313.69	1922.85	4.2
Proudly Boerie Breakfast (Diner) Sit	47.08	43.56	105.25	5524.5	2125.85	5.45
Real Value	18.53	14.06	17.85	1212.73	541.25	1.5
Real Value (Diner) Sit	19.53	20.36	27.85	1697.7	1239.25	1.55
Rise & Dine Breakfast (Plated) Take	49.87	38.93	64.48	3812.50	2352.08	4.1
Value French - Diner	19.13	25.17	37.85	2151.5	679.50	1.10
Say Cheese Breakfast (Diner) Sit	50.78	43.16	103.05	5424.2	2377.25	5.45
Veggie Breakfast (En Route) Sit	64.55	15.45	34.45	2623.72	1496.49	8.1
Veggie Breakfast (Plated) Take	65.27	15.82	42.48	2941.6	2150.92	8.38
Veggie Breakfast (Plated) Take	65.27	15.82	42.48	2941.58	2150.92	8.4

BREAKFAST

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Cone Plain	26.57	4.36	5.67	727.8	42.00	0.04
200ml Chocolate Cake Swirl	38.64	4.96	14.00	1267.94	80.93	0.1
200ml Cream Soda Swirl	55.27	10.98	13.49	1619.6	98.89	0.00
200ml Vanilla Cake Swirl	32.09	4.68	7.16	882.44	65.93	0.1
Choc Sundae (Diner) Sit	112.41	13.23	28.09	3164.5	162.67	0.75
Cup Plain	37.64	6.22	8.71	1059.86	65.33	0.0
Flapjacks (Diner) Sit	133.25	7.89	10.61	2717.8	69.31	1.00
Strawberry Swirl (Diner) Sit	51.06	7.78	10.89	1392.83	91.67	0.0
Sweet Stix 12 with Caramel Sauce	82.56	20.57	77.07	3394.7	361.88	18.22
Sweet Stix 12 with Chocolate Sauce	80.61	18.62	75.12	3392.78	359.93	16.3
Sweet Stix 6 with Caramel Sauce	49.60	18.61	46.86	1705.7	189.27	17.43
Sweet Stix 6 with Chocolate Sauce	47.65	16.66	44.91	1703.2	187.32	15.48

HOT BEVERAGES

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Creamy Hot Choc	27.60	8.40	10.10	937.4	232.74	1.00
Cappuccino	9.07	5.60	5.80	470.31	42.96	0.0
Choccocino	34.27	8.80	11.76	1111.6	289.11	1.20
Mega Cappuccino	18.13	11.20	11.60	940.61	85.91	0.0
Milo	23.80	8.18	8.14	843.2	74.44	0.20

HOT BEVERAGES

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
250ml Khula - Chocolate Milkshake	26.15	4.52	5.94	737.3	52.00	0.00
250ml Khula - Cream Soda Milkshake	27.59	4.60	5.94	762.44	44.00	0.0
250ml Khula - Strawberry Milkshake	26.15	4.52	5.94	737.3	52.00	0.00
250ml Khula - Vanilla Milkshake	22.95	4.52	5.94	682.92	44.00	0.0
250ml Milkshake	39.66	7.61	9.56	1153.7	85.22	0.00
350ml Milkshake	63.41	11.32	14.70	1806.22	128.67	0.0
350ml Milkshake DT	71.76	11.50	15.59	1980.2	136.22	0.00
500ml Milkshake	90.84	16.16	20.96	2582.90	184.89	0.0
500ml Milkshake DT	105.82	16.71	22.76	2906.8	199.78	0.00
250ml Kids’ Milkshake SD	47.77	7.63	10.29	1314.85	91.67	0.0

STARCHES

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Steers Hero Roll	36.00	7.00	1.00	779.0	278.00	2.00
Baked Beans	9.50	2.50	0.20	200.64	223.00	0.6
English Muffin	25.00	4.00	1.00	501.6	200.00	1.00
Hashbrown	26.00	2.00	12.00	877.80	650.00	2.0
Pap	74.00	7.60	1.70	1429.6	3.00	4.10
Pita Bread	18.00	1.50	4.50	430.54	221.00	0.5
Portuguese rolls	22.00	4.00	2.00	627.0	260.00	1.00
Seeded Steers Bun	51.00	10.00	2.00	1113.00	397.60	2.0
Steers Junior Bun	22.50	5.25	2.50	546.0	284.00	2.30
White bread slice	15.00	3.10	0.50	330.22	180.50	0.9

PROTEIN

Description	Carbohydrates (g)	Protein (g)	Fat (g)	Energy (kJ)	Total Sodium (mg)	Dietary Fibre (g)
Chicken Fillet	0.00	21.80	3.20	484.9	150.00	0.00
100g Beef Patty	4.16	18.08	20.18	1082.5	565.83	0.58
50g Beef Patty	2.25	9.05	10.10	544.50	289.50	0.3
Bacon	0.33	4.41	7.35	352.5	288.00	0.00
Belly rib strip	18.00	50.00	23.00	1956.24	720.00	0.0
Boerewors	1.30	19.60	21.40	1228.9	886.60	1.80
Cheese Griller	2.50	9.60	9.60	564.30	569.00	0.9
Chicken half 500g	0.00	59.60	31.20	2240.5	180.00	0.00
Chicken Quarter 250g	0.00	29.80	15.60	1120.24	90.00	0.0
Egg	1.00	6.00	10.00	484.0	70.00	0.00
Finger ribs Halaal	33.20	77.60	83.60	4953.30	2172.00	0.0
Finger ribs normal	27.00	63.00	67.90	4046.2	1764.80	0.00
Frankfurter	3.00	8.00	20.00	919.60	630.00	0.0
Lamb chops	0.00	63.00	54.00	3135.0	183.00	0.00
Macon	0.00	5.80	0.40	112.86	309.00	0.0
Rump steak	0.00	81.00	42.00	2758.8	168.00	0.00
T-Bone steak	0.00	81.00	42.00	2758.80	168.00	0.0

FLAME-GRILLED CHICKEN

Chicken Full (Fg)

Carbohydrates (g)	30.68
Protein (g)	130.12
Fat (g)	79.88
Energy (kJ)	5696.96
Total Sodium (mg)	1666.68
Dietary Fibre (g)	6.8

Chicken Full (Fg) & Lrg Chips

Carbohydrates (g)	65.83
Protein (g)	129.82
Fat (g)	187.73
Energy (kJ)	10519.2
Total Sodium (mg)	3103.33
Dietary Fibre (g)	16.45

Chicken Full (Fg) & Salad

Carbohydrates (g)	14.77
Protein (g)	64.2
Fat (g)	39.95
Energy (kJ)	2860.08
Total Sodium (mg)	657.88
Dietary Fibre (g)	4.35

Chicken Full (Fg) Sit

Carbohydrates (g)	18.66
Protein (g)	125.34
Fat (g)	79.46
Energy (kJ)	5488.96
Total Sodium (mg)	1306.66
Dietary Fibre (g)	6.4

Chicken Half (Fg)

Carbohydrates (g)	15.34
Protein (g)	65.06
Fat (g)	39.9
Energy (kJ)	2848.48
Total Sodium (mg)	833.34
Dietary Fibre (g)	3.4

Chicken Half (Fg) & Med Chips

Carbohydrates (g)	53.08
Protein (g)	69.27
Fat (g)	101.40
Energy (kJ)	5872.93
Total Sodium (mg)	1909.33
Dietary Fibre (g)	6.9

Chicken Half (Fg) & Pap

Carbohydrates (g)	107.92
Protein (g)	74.33
Fat (g)	42.31
Energy (kJ)	4628.04
Total Sodium (mg)	1657.17
Dietary Fibre (g)	7.5

Chicken Half (Fg) & Sml Chips Sit

Carbohydrates (g)	35.58
Protein (g)	66.57
Fat (g)	95.73
Energy (kJ)	5343.35
Total Sodium (mg)	1281.33
Dietary Fibre (g)	5.4

Chicken Half (Fg) Sit

Carbohydrates (g)	9.33
Protein (g)	62.67
Fat (g)	39.73
Energy (kJ)	2744.48
Total Sodium (mg)	653.33
Dietary Fibre (g)	3.2

Chicken Half (Fg), Rib & Med Chips Meal SD

Carbohydrates (g)	81.08
Protein (g)	123.27
Fat (g)	124.73
Energy (kJ)	8002.50
Total Sodium (mg)	2929.33
Dietary Fibre (g)	7.2

Chicken Qtr (Fg)

Carbohydrates (g)	7.67
Protein (g)	32.53
Fat (g)	19.97
Energy (kJ)	1424.24
Total Sodium (mg)	416.67
Dietary Fibre (g)	1.7

Chicken Qtr (Fg) & Sml Chips

Carbohydrates (g)	33.92
Protein (g)	36.43
Fat (g)	75.97
Energy (kJ)	4023.11
Total Sodium (mg)	1044.67
Dietary Fibre (g)	3.9

Chicken Qtr (Fg) & Sml Chips & Roll

Carbohydrates (g)	80.58
Protein (g)	44.37
Fat (g)	86.93
Energy (kJ)	5422.11
Total Sodium (mg)	1408.93
Dietary Fibre (g)	7.20

Chicken Qtr (Fg) & Sml Chips Sit

Carbohydrates (g)	33.92
Protein (g)	36.43
Fat (g)	75.97
Energy (kJ)	4023.11
Total Sodium (mg)	1044.67
Dietary Fibre (g)	3.9

Chicken Qtr (Fg) Sit

Carbohydrates (g)	7.67
Protein (g)	32.53
Fat (g)	19.97
Energy (kJ)	1424.2
Total Sodium (mg)	416.67
Dietary Fibre (g)	1.70

Chicken Qtr (Fg) with Pap

Carbohydrates (g)	100.25
Protein (g)	41.8
Fat (g)	22.34
Energy (kJ)	3203.80
Total Sodium (mg)	1240.50
Dietary Fibre (g)	5.80

Chicken Qtr (Fg), Sml Chips, Roll & Soda

Carbohydrates (g)	84.92
Protein (g)	46.43
Fat (g)	77.97
Energy (kJ)	5136.00
Total Sodium (mg)	1442.27
Dietary Fibre (g)	5.9

Chicken Qtr( Fg) & Salad

Carbohydrates (g)	13.11
Protein (g)	34.06
Fat (g)	20.2
Energy (kJ)	1539.84
Total Sodium (mg)	421.22
Dietary Fibre (g)	2.9

Chicken Surpreme Chips & Salad (Diner) Sit

Carbohydrates (g)	38.70
Protein (g)	35.55
Fat (g)	77.46
Energy (kJ)	4100.99
Total Sodium (mg)	1709.15
Dietary Fibre (g)	4.7

Kids’ Chicken Strips Sit

Carbohydrates (g)	28.45
Protein (g)	15.65
Fat (g)	57.60
Energy (kJ)	2888.29
Total Sodium (mg)	1333.75
Dietary Fibre (g)	2.9

Lunch Pack Meal (Fried) (Diner) Sit

Carbohydrates (g)	40.37
Protein (g)	39.07
Fat (g)	103.38
Energy (kJ)	5212.33
Total Sodium (mg)	751.65
Dietary Fibre (g)	5.1

Snack Pack Meal (Fried) (Diner) Sit

Carbohydrates (g)	35.22
Protein (g)	22.01
Fat (g)	79.74
Energy (kJ)	3946.00
Total Sodium (mg)	691.65
Dietary Fibre (g)	4.1

BEEF BURGERS

B Brg Cmb

Carbohydrates (g)	54.33
Protein (g)	18.75
Fat (g)	70.52
Energy (kJ)	3825.37
Total Sodium (mg)	2002.00
Dietary Fibre (g)	5.5

Bacon Cheese B Brg

Carbohydrates (g)	62.17
Protein (g)	34.95
Fat (g)	34.02
Energy (kJ)	2891.6
Total Sodium (mg)	2221.50
Dietary Fibre (g)	4.34

Bacon Cheese B Brg Cmb

Carbohydrates (g)	88.42
Protein (g)	38.85
Fat (g)	90.02
Energy (kJ)	5490.44
Total Sodium (mg)	2849.50
Dietary Fibre (g)	6.5

Cheese B Brg

Carbohydrates (g)	64.99
Protein (g)	31.78
Fat (g)	29.11
Energy (kJ)	2692.8
Total Sodium (mg)	2119.87
Dietary Fibre (g)	3.68

Cheese B Brg & Chips Sit

Carbohydrates (g)	108.74
Protein (g)	38.38
Fat (g)	90.77
Energy (kJ)	5821.27
Total Sodium (mg)	3375.87
Dietary Fibre (g)	7.4

Cheese B Brg Cmb

Carbohydrates (g)	54.83
Protein (g)	21.65
Fat (g)	74.32
Energy (kJ)	4028.4
Total Sodium (mg)	2187.00
Dietary Fibre (g)	5.48

Cheese B Brg Cmb

Carbohydrates (g)	91.24
Protein (g)	35.68
Fat (g)	85.11
Energy (kJ)	5291.69
Total Sodium (mg)	2747.87
Dietary Fibre (g)	5.9

Gr B Brg

Carbohydrates (g)	28.08
Protein (g)	14.85
Fat (g)	14.52
Energy (kJ)	1226.5
Total Sodium (mg)	1374.00
Dietary Fibre (g)	3.28

Gr B Brg Cmb (Can) Dt

Carbohydrates (g)	56.03
Protein (g)	18.62
Fat (g)	70.63
Energy (kJ)	3858.31
Total Sodium (mg)	2021.60
Dietary Fibre (g)	5.4

King B Brg Cmb Can

Carbohydrates (g)	92.59
Protein (g)	36.86
Fat (g)	85.08
Energy (kJ)	5395.1
Total Sodium (mg)	4586.30
Dietary Fibre (g)	6.84

King Bacon B Brg & Med Chips

Carbohydrates (g)	115.09
Protein (g)	64.35
Fat (g)	122.08
Energy (kJ)	7560.67
Total Sodium (mg)	4997.14
Dietary Fibre (g)	8.7

King Bacon B Brg Cmb Med

Carbohydrates (g)	115.09
Protein (g)	64.35
Fat (g)	122.08
Energy (kJ)	7560.7
Total Sodium (mg)	4997.14
Dietary Fibre (g)	8.73

King Macon B Brg

Carbohydrates (g)	71.01
Protein (g)	59.14
Fat (g)	53.46
Energy (kJ)	4192.55
Total Sodium (mg)	3762.14
Dietary Fibre (g)	5.0

King Macon B Brg & Med Chips

Carbohydrates (g)	114.76
Protein (g)	65.74
Fat (g)	115.13
Energy (kJ)	7321.0
Total Sodium (mg)	5018.14
Dietary Fibre (g)	8.73

King Macon B Brg Cmb Med

Carbohydrates (g)	114.76
Protein (g)	65.74
Fat (g)	115.13
Energy (kJ)	7321.00
Total Sodium (mg)	5018.14
Dietary Fibre (g)	8.7

King Steer B Brg

Carbohydrates (g)	71.01
Protein (g)	53.34
Fat (g)	53.06
Energy (kJ)	4079.7
Total Sodium (mg)	3453.14
Dietary Fibre (g)	5.03

King Steer B Brg & Med Chips

Carbohydrates (g)	114.76
Protein (g)	59.94
Fat (g)	114.73
Energy (kJ)	7208.14
Total Sodium (mg)	4709.14
Dietary Fibre (g)	8.7

King Steer B Brg Cmb (Med)

Carbohydrates (g)	114.76
Protein (g)	59.94
Fat (g)	114.73
Energy (kJ)	7208.1
Total Sodium (mg)	4709.14
Dietary Fibre (g)	8.73

Macon Cheese B Brg

Carbohydrates (g)	61.95
Protein (g)	37.81
Fat (g)	29.52
Energy (kJ)	2769.41
Total Sodium (mg)	2338.50
Dietary Fibre (g)	4.3

Macon Cheese B Brg Cmb

Carbohydrates (g)	88.20
Protein (g)	41.71
Fat (g)	85.52
Energy (kJ)	5368.3
Total Sodium (mg)	2966.50
Dietary Fibre (g)	6.54

Mighty King B Brg

Carbohydrates (g)	78.18
Protein (g)	74.75
Fat (g)	77.55
Energy (kJ)	5469.11
Total Sodium (mg)	4903.05
Dietary Fibre (g)	5.9

Mighty King B Brg Cmb Med

Carbohydrates (g)	121.93
Protein (g)	81.35
Fat (g)	139.22
Energy (kJ)	8597.6
Total Sodium (mg)	6159.05
Dietary Fibre (g)	9.64

Prince B Brg

Carbohydrates (g)	66.34
Protein (g)	32.06
Fat (g)	29.08
Energy (kJ)	2793.19
Total Sodium (mg)	2074.30
Dietary Fibre (g)	4.3

Prince Beef & Sml Chips

Carbohydrates (g)	92.59
Protein (g)	35.96
Fat (g)	85.08
Energy (kJ)	5392.1
Total Sodium (mg)	2702.30
Dietary Fibre (g)	6.54

Rave B Brg

Carbohydrates (g)	61.00
Protein (g)	28.97
Fat (g)	26.14
Energy (kJ)	2438.17
Total Sodium (mg)	1887.27
Dietary Fibre (g)	4.2

Rave Beef & Sml Chips

Carbohydrates (g)	87.25
Protein (g)	32.87
Fat (g)	82.14
Energy (kJ)	5037.0
Total Sodium (mg)	2515.27
Dietary Fibre (g)	6.38

Ribster B Brg & Sml Chips

Carbohydrates (g)	96.51
Protein (g)	57.79
Fat (g)	111.64
Energy (kJ)	6807.68
Total Sodium (mg)	4028.18
Dietary Fibre (g)	7.3

Steer B Brg & Chips Sit

Carbohydrates (g)	108.24
Protein (g)	35.48
Fat (g)	86.97
Energy (kJ)	5618.3
Total Sodium (mg)	3190.87
Dietary Fibre (g)	7.38

Steers B Brg

Carbohydrates (g)	64.49
Protein (g)	28.88
Fat (g)	25.31
Energy (kJ)	2489.82
Total Sodium (mg)	1934.87
Dietary Fibre (g)	3.7

Steers B Brg Cmb

Carbohydrates (g)	90.74
Protein (g)	32.78
Fat (g)	81.31
Energy (kJ)	5088.7
Total Sodium (mg)	2562.87
Dietary Fibre (g)	5.88

Cheese B Brg & Chips Sit

Carbohydrates (g)	70.24
Protein (g)	31.88
Fat (g)	84.11
Energy (kJ)	4839.13
Total Sodium (mg)	2711.27
Dietary Fibre (g)	5.7

Hawaiian Burger

Carbohydrates (g)	68.03
Protein (g)	32.00
Fat (g)	29.03
Energy (kJ)	2745.4
Total Sodium (mg)	2603.17
Dietary Fibre (g)	3.76

Hawaiian Burger Meal

Carbohydrates (g)	94.28
Protein (g)	35.90
Fat (g)	85.03
Energy (kJ)	5344.28
Total Sodium (mg)	323.17
Dietary Fibre (g)	6.0

Hawaiian King Steer Burger

Carbohydrates (g)	71.03
Protein (g)	52.90
Fat (g)	52.93
Energy (kJ)	3998.4
Total Sodium (mg)	3288.17
Dietary Fibre (g)	4.26

Hawaiian King Steer Burger Meal

Carbohydrates (g)	97.28
Protein (g)	56.80
Fat (g)	108.93
Energy (kJ)	6597.28
Total Sodium (mg)	3916.17
Dietary Fibre (g)	6.5

Kids’ B Brg & Sml Chips Pack Sit

Carbohydrates (g)	54.33
Protein (g)	18.75
Fat (g)	70.52
Energy (kJ)	3825.4
Total Sodium (mg)	2002.00
Dietary Fibre (g)	5.48

King Bacon B Brg & Chips Sit

Carbohydrates (g)	115.09
Protein (g)	64.35
Fat (g)	122.08
Energy (kJ)	7560.67
Total Sodium (mg)	4997.14
Dietary Fibre (g)	8.7

King Steer Snack Burger

Carbohydrates (g)	32.57
Protein (g)	27.42
Fat (g)	28.06
Energy (kJ)	2035.0
Total Sodium (mg)	2413.35
Dietary Fibre (g)	4.15

King Steer Snack Burger Combo

Carbohydrates (g)	58.82
Protein (g)	31.32
Fat (g)	84.06
Energy (kJ)	4633.87
Total Sodium (mg)	3041.35
Dietary Fibre (g)	6.4

Mighty King B Brg & Chips Sit

Carbohydrates (g)	121.93
Protein (g)	81.35
Fat (g)	139.22
Energy (kJ)	8597.6
Total Sodium (mg)	6159.05
Dietary Fibre (g)	9.64

Prince B Brg & Chips Sit

Carbohydrates (g)	110.09
Protein (g)	38.66
Fat (g)	90.75
Energy (kJ)	5921.64
Total Sodium (mg)	3330.30
Dietary Fibre (g)	8.0

Rave Snack Burger

Carbohydrates (g)	28.08
Protein (g)	14.93
Fat (g)	14.60
Energy (kJ)	1219.8
Total Sodium (mg)	1364.83
Dietary Fibre (g)	3.53

Rave Snack Burger Combo

Carbohydrates (g)	54.33
Protein (g)	18.83
Fat (g)	70.60
Energy (kJ)	3818.70
Total Sodium (mg)	1992.83
Dietary Fibre (g)	5.7

BBQ RIBS

(H) BBQ Beef Rib Brg

Carbohydrates (g)	58.99
Protein (g)	32.57
Fat (g)	33.93
Energy (kJ)	2860.74
Total Sodium (mg)	2120.87
Dietary Fibre (g)	3.7

(H) BBQ Beef Rib Brg Cmb

Carbohydrates (g)	85.24
Protein (g)	36.47
Fat (g)	89.93
Energy (kJ)	5459.6
Total Sodium (mg)	2748.87
Dietary Fibre (g)	5.88

(H) Beef Rib Brg Cmb

Carbohydrates (g)	85.24
Protein (g)	36.47
Fat (g)	89.93
Energy (kJ)	5459.61
Total Sodium (mg)	2748.87
Dietary Fibre (g)	5.9

Double Rack

Carbohydrates (g)	56.00
Protein (g)	108.00
Fat (g)	46.67
Energy (kJ)	4259.2
Total Sodium (mg)	2040.00
Dietary Fibre (g)	0.67

Double Rack Lrg Chips Buddy

Carbohydrates (g)	108.50
Protein (g)	115.95
Fat (g)	138.67
Energy (kJ)	8697.39
Total Sodium (mg)	3610.00
Dietary Fibre (g)	5.1

Double Rack Sit

Carbohydrates (g)	83.75
Protein (g)	108.20
Fat (g)	107.80
Energy (kJ)	7110.3
Total Sodium (mg)	2816.00
Dietary Fibre (g)	3.83

Pork Rib Brg & Chips Sit

Carbohydrates (g)	105.33
Protein (g)	39.02
Fat (g)	91.28
Energy (kJ)	5842.16
Total Sodium (mg)	3229.85
Dietary Fibre (g)	7.4

Rib Feast & Med Chips

Carbohydrates (g)	90.75
Protein (g)	77.60
Fat (g)	130.23
Energy (kJ)	7521.4
Total Sodium (mg)	3620.80
Dietary Fibre (g)	4.37

Rib Pork Brg

Carbohydrates (g)	87.83
Protein (g)	36.32
Fat (g)	85.61
Energy (kJ)	5312.58
Total Sodium (mg)	2601.85
Dietary Fibre (g)	5.9

Rib Snack & Sml Chips

Carbohydrates (g)	40.97
Protein (g)	28.58
Fat (g)	80.61
Energy (kJ)	4142.2
Total Sodium (mg)	1413.33
Dietary Fibre (g)	2.37

Riblet Snack Chips Sit

Carbohydrates (g)	36.97
Protein (g)	26.98
Fat (g)	80.48
Energy (kJ)	4072.85
Total Sodium (mg)	1293.33
Dietary Fibre (g)	2.2

Single Rack & Med Chips

Carbohydrates (g)	71.75
Protein (g)	60.60
Fat (g)	85.00
Energy (kJ)	5258.0
Total Sodium (mg)	2276.00
Dietary Fibre (g)	4.03

Single Rack Sit

Carbohydrates (g)	46.25
Protein (g)	54.70
Fat (g)	79.07
Energy (kJ)	4589.78
Total Sodium (mg)	1408.00
Dietary Fibre (g)	2.3

CHICKEN BURGERS

Bacon Cheese Chk Brg Cmb

Carbohydrates (g)	87.25
Protein (g)	43.76
Fat (g)	73.13
Energy (kJ)	4944.82
Total Sodium (mg)	2523.66
Dietary Fibre (g)	6.1

Bacon Chk Brg

Carbohydrates (g)	29.36
Protein (g)	19.51
Fat (g)	9.91
Energy (kJ)	1174.1
Total Sodium (mg)	1400.94
Dietary Fibre (g)	3.28

Cheese Chk Brg

Carbohydrates (g)	27.33
Protein (g)	17.30
Fat (g)	7.07
Energy (kJ)	1046.27
Total Sodium (mg)	1134.17
Dietary Fibre (g)	3.2

Cheese Chk Brg & Sml Chips

Carbohydrates (g)	53.58
Protein (g)	21.20
Fat (g)	63.07
Energy (kJ)	3645.1
Total Sodium (mg)	1762.17
Dietary Fibre (g)	5.44

Cheese Chk Combo

Carbohydrates (g)	53.58
Protein (g)	21.20
Fat (g)	63.07
Energy (kJ)	3645.14
Total Sodium (mg)	1762.17
Dietary Fibre (g)	5.4

Chk Brg

Carbohydrates (g)	27.33
Protein (g)	17.30
Fat (g)	7.07
Energy (kJ)	1046.3
Total Sodium (mg)	1134.17
Dietary Fibre (g)	3.24

Chk Brg

Carbohydrates (g)	61.53
Protein (g)	33.90
Fat (g)	8.81
Energy (kJ)	2148.35
Total Sodium (mg)	1268.75
Dietary Fibre (g)	3.6

Chk Brg & Sml Chips

Carbohydrates (g)	53.58
Protein (g)	21.20
Fat (g)	63.07
Energy (kJ)	3645.1
Total Sodium (mg)	1762.17
Dietary Fibre (g)	5.44

King Bacon Chk Brg

Carbohydrates (g)	69.01
Protein (g)	67.59
Fat (g)	26.64
Energy (kJ)	3340.98
Total Sodium (mg)	3089.47
Dietary Fibre (g)	4.1

King Macon Chk Brg

Carbohydrates (g)	68.68
Protein (g)	68.98
Fat (g)	19.69
Energy (kJ)	3101.3
Total Sodium (mg)	3110.47
Dietary Fibre (g)	4.06

King Steer Chk Brg

Carbohydrates (g)	68.68
Protein (g)	63.18
Fat (g)	19.29
Energy (kJ)	2988.45
Total Sodium (mg)	2801.47
Dietary Fibre (g)	4.1

King Steer Chk Brg Cmb (Med)

Carbohydrates (g)	112.43
Protein (g)	69.78
Fat (g)	80.96
Energy (kJ)	6116.9
Total Sodium (mg)	4057.47
Dietary Fibre (g)	7.76

Macon Cheese Chk Brg Cmb

Carbohydrates (g)	84.87
Protein (g)	45.59
Fat (g)	70.62
Energy (kJ)	4870.66
Total Sodium (mg)	2624.00
Dietary Fibre (g)	6.7

Mighty King Chk Brg

Carbohydrates (g)	74.68
Protein (g)	89.50
Fat (g)	26.90
Energy (kJ)	3832.25
Total Sodium (mg)	3925.55
Dietary Fibre (g)	4.5

Prince Chk Brg Cmb (Med)

Carbohydrates (g)	108.92
Protein (g)	43.58
Fat (g)	73.86
Energy (kJ)	5376.0
Total Sodium (mg)	3004.47
Dietary Fibre (g)	7.56

Bacon Cheese Chk Brg

Carbohydrates (g)	61.00
Protein (g)	39.86
Fat (g)	17.13
Energy (kJ)	2345.95
Total Sodium (mg)	1895.60
Dietary Fibre (g)	3.9

Bacon Cheese Chk Burger & Chips Sit

Carbohydrates (g)	104.75
Protein (g)	46.47
Fat (g)	78.80
Energy (kJ)	5474.4
Total Sodium (mg)	3151.67
Dietary Fibre (g)	7.56

Cheese Chk Brg & Sml Chips Sit

Carbohydrates (g)	107.57
Protein (g)	43.30
Fat (g)	73.89
Energy (kJ)	5275.65
Total Sodium (mg)	3050.04
Dietary Fibre (g)	6.9

Chk Brg & Chips Sit

Carbohydrates (g)	105.28
Protein (g)	40.50
Fat (g)	70.48
Energy (kJ)	5276.8
Total Sodium (mg)	2524.75
Dietary Fibre (g)	7.29

Chk Brg Cmb

Carbohydrates (g)	53.58
Protein (g)	21.20
Fat (g)	63.07
Energy (kJ)	3645.14
Total Sodium (mg)	1762.17
Dietary Fibre (g)	5.4

Kids’ Chk Brg & Sml Chips Pack Sit

Carbohydrates (g)	53.58
Protein (g)	21.20
Fat (g)	63.07
Energy (kJ)	3645.1
Total Sodium (mg)	1762.17
Dietary Fibre (g)	5.44

King Bacon Chk Brg & Chips Sit

Carbohydrates (g)	112.76
Protein (g)	74.19
Fat (g)	88.31
Energy (kJ)	6469.43
Total Sodium (mg)	4345.47
Dietary Fibre (g)	7.8

King Bacon Chk Brg & Med Chips

Carbohydrates (g)	112.76
Protein (g)	74.19
Fat (g)	88.31
Energy (kJ)	6469.4
Total Sodium (mg)	4345.47
Dietary Fibre (g)	7.76

King Bacon Chk Brg Cmb Med

Carbohydrates (g)	112.76
Protein (g)	74.19
Fat (g)	88.31
Energy (kJ)	6469.43
Total Sodium (mg)	4345.47
Dietary Fibre (g)	7.8

King Macon Chk Brg & Med Chips

Carbohydrates (g)	112.43
Protein (g)	75.58
Fat (g)	81.36
Energy (kJ)	6229.8
Total Sodium (mg)	4366.47
Dietary Fibre (g)	7.76

King Macon Chk Brg Cmb Med

Carbohydrates (g)	112.43
Protein (g)	75.58
Fat (g)	81.36
Energy (kJ)	6229.76
Total Sodium (mg)	4366.47
Dietary Fibre (g)	7.8

King Steer Chk Brg & Chips Sit

Carbohydrates (g)	112.43
Protein (g)	69.78
Fat (g)	80.96
Energy (kJ)	6116.90
Total Sodium (mg)	4057.47
Dietary Fibre (g)	7.8

Macon Cheese Chk Brg

Carbohydrates (g)	58.62
Protein (g)	41.69
Fat (g)	14.62
Energy (kJ)	2271.8
Total Sodium (mg)	1996.00
Dietary Fibre (g)	4.51

Mighty King Chk Brg & Chips Sit

Carbohydrates (g)	118.43
Protein (g)	96.10
Fat (g)	88.57
Energy (kJ)	6960.70
Total Sodium (mg)	5181.55
Dietary Fibre (g)	8.2

Mighty King Chk Brg Cmb Med

Carbohydrates (g)	118.43
Protein (g)	96.10
Fat (g)	88.57
Energy (kJ)	6960.7
Total Sodium (mg)	5181.55
Dietary Fibre (g)	8.19

Prince Chic & Sml Chips

Carbohydrates (g)	91.42
Protein (g)	40.88
Fat (g)	68.19
Energy (kJ)	4846.44
Total Sodium (mg)	2376.47
Dietary Fibre (g)	6.1

Prince Chk Brg & Chips Sit

Carbohydrates (g)	108.92
Protein (g)	43.58
Fat (g)	73.86
Energy (kJ)	5376.0
Total Sodium (mg)	3004.47
Dietary Fibre (g)	7.56

VEGGIE BURGERS

Bacon Cheese V Brg

Carbohydrates (g)	77.40
Protein (g)	20.77
Fat (g)	23.14
Energy (kJ)	2565.65
Total Sodium (mg)	1913.67
Dietary Fibre (g)	8.3

Bacon Cheese V Brg Cmb

Carbohydrates (g)	103.65
Protein (g)	24.67
Fat (g)	79.14
Energy (kJ)	5164.5
Total Sodium (mg)	2541.67
Dietary Fibre (g)	10.46

Bacon Cheese V Brg Cmb

Carbohydrates (g)	103.65
Protein (g)	24.67
Fat (g)	79.14
Energy (kJ)	5164.52
Total Sodium (mg)	2541.67
Dietary Fibre (g)	10.5

Beef-style Burger

Carbohydrates (g)	66.03
Protein (g)	24.96
Fat (g)	8.33
Energy (kJ)	1873.5
Total Sodium (mg)	1889.75
Dietary Fibre (g)	5.62

Beef-style Burger Meal

Carbohydrates (g)	92.28
Protein (g)	28.86
Fat (g)	64.33
Energy (kJ)	4472.40
Total Sodium (mg)	2517.75
Dietary Fibre (g)	7.8

Cheese V Brg & Sml Chips Sit

Carbohydrates (g)	123.97
Protein (g)	24.20
Fat (g)	79.89
Energy (kJ)	5495.4
Total Sodium (mg)	3068.04
Dietary Fibre (g)	11.30

Chicken-style Burger

Carbohydrates (g)	60.47
Protein (g)	32.60
Fat (g)	8.71
Energy (kJ)	2127.66
Total Sodium (mg)	1248.25
Dietary Fibre (g)	3.4

Chicken-style Burger Meal

Carbohydrates (g)	86.72
Protein (g)	36.50
Fat (g)	64.71
Energy (kJ)	4726.5
Total Sodium (mg)	1876.25
Dietary Fibre (g)	5.59

King Bacon V Brg

Carbohydrates (g)	101.81
Protein (g)	29.39
Fat (g)	38.64
Energy (kJ)	3780.38
Total Sodium (mg)	3125.47
Dietary Fibre (g)	12.9

King Bacon V Brg & Chips Sit

Carbohydrates (g)	145.56
Protein (g)	35.99
Fat (g)	100.31
Energy (kJ)	6908.8
Total Sodium (mg)	4381.47
Dietary Fibre (g)	16.56

King Bacon V Brg & Med Chips

Carbohydrates (g)	145.56
Protein (g)	35.99
Fat (g)	100.31
Energy (kJ)	6908.83
Total Sodium (mg)	4381.47
Dietary Fibre (g)	16.6

King Bacon V Brg Cmb Med

Carbohydrates (g)	145.56
Protein (g)	35.99
Fat (g)	100.31
Energy (kJ)	6908.8
Total Sodium (mg)	4381.47
Dietary Fibre (g)	16.56

King Macon V Brg

Carbohydrates (g)	101.48
Protein (g)	30.78
Fat (g)	31.69
Energy (kJ)	3540.71
Total Sodium (mg)	3146.47
Dietary Fibre (g)	12.9

King Macon V Brg & Med Chips

Carbohydrates (g)	145.23
Protein (g)	37.38
Fat (g)	93.36
Energy (kJ)	6669.2
Total Sodium (mg)	4402.47
Dietary Fibre (g)	16.56

King Macon V Brg Cmb Med

Carbohydrates (g)	145.23
Protein (g)	37.38
Fat (g)	93.36
Energy (kJ)	6669.16
Total Sodium (mg)	4402.47
Dietary Fibre (g)	16.6

King Steer V Brg

Carbohydrates (g)	101.48
Protein (g)	24.98
Fat (g)	31.29
Energy (kJ)	3427.9
Total Sodium (mg)	2837.47
Dietary Fibre (g)	12.86

King Steer V Brg & Chips Sit

Carbohydrates (g)	145.23
Protein (g)	31.58
Fat (g)	92.96
Energy (kJ)	6556.30
Total Sodium (mg)	4093.47
Dietary Fibre (g)	16.6

King Steer V Brg & Med Chip

Carbohydrates (g)	145.23
Protein (g)	31.58
Fat (g)	92.96
Energy (kJ)	6556.3
Total Sodium (mg)	4093.47
Dietary Fibre (g)	16.56

King Steer V Brg Cmb (Med)

Carbohydrates (g)	145.23
Protein (g)	31.58
Fat (g)	92.96
Energy (kJ)	6556.30
Total Sodium (mg)	4093.47
Dietary Fibre (g)	16.6

Macon Cheese V Brg

Carbohydrates (g)	77.18
Protein (g)	23.63
Fat (g)	18.64
Energy (kJ)	2443.5
Total Sodium (mg)	2030.67
Dietary Fibre (g)	8.26

Macon Cheese V Brg Cmb

Carbohydrates (g)	103.43
Protein (g)	27.53
Fat (g)	74.64
Energy (kJ)	5042.36
Total Sodium (mg)	2658.67
Dietary Fibre (g)	10.5

Mighty King Veg Brg

Carbohydrates (g)	123.88
Protein (g)	32.20
Fat (g)	44.90
Energy (kJ)	4491.4
Total Sodium (mg)	3979.55
Dietary Fibre (g)	17.69

Mighty King Veg Brg & Chips Sit

Carbohydrates (g)	167.63
Protein (g)	38.80
Fat (g)	106.57
Energy (kJ)	7619.80
Total Sodium (mg)	5235.55
Dietary Fibre (g)	21.4

Mighty King Veg Brg Cmb Med

Carbohydrates (g)	167.63
Protein (g)	38.80
Fat (g)	106.57
Energy (kJ)	7619.8
Total Sodium (mg)	5235.55
Dietary Fibre (g)	21.39

Mushroom Veggie Cheese Burger

Carbohydrates (g)	81.93
Protein (g)	18.34
Fat (g)	25.84
Energy (kJ)	2657.97
Total Sodium (mg)	2039.34
Dietary Fibre (g)	9.8

Prince V Brg

Carbohydrates (g)	81.57
Protein (g)	17.88
Fat (g)	18.19
Energy (kJ)	2467.3
Total Sodium (mg)	1766.47
Dietary Fibre (g)	8.26

Prince V Brg & Chips Sit

Carbohydrates (g)	125.32
Protein (g)	24.48
Fat (g)	79.86
Energy (kJ)	5595.72
Total Sodium (mg)	3022.47
Dietary Fibre (g)	12.0

Prince V Brg Cmb (Med)

Carbohydrates (g)	125.32
Protein (g)	24.48
Fat (g)	79.86
Energy (kJ)	5595.7
Total Sodium (mg)	3022.47
Dietary Fibre (g)	11.96

Prince Veg & Sml Chips

Carbohydrates (g)	107.82
Protein (g)	21.78
Fat (g)	74.19
Energy (kJ)	5066.14
Total Sodium (mg)	2394.47
Dietary Fibre (g)	10.5

Steers V Brg & Chips Sit

Carbohydrates (g)	124.38
Protein (g)	21.69
Fat (g)	73.27
Energy (kJ)	5183.5
Total Sodium (mg)	2837.60
Dietary Fibre (g)	11.83

Veggie Brg

Carbohydrates (g)	80.63
Protein (g)	15.09
Fat (g)	11.60
Energy (kJ)	2055.07
Total Sodium (mg)	1581.60
Dietary Fibre (g)	8.1

Veggie Brg & Chips Sit

Carbohydrates (g)	124.38
Protein (g)	21.69
Fat (g)	73.27
Energy (kJ)	5183.5
Total Sodium (mg)	2837.60
Dietary Fibre (g)	11.83

Veggie Brg Cmb

Carbohydrates (g)	106.88
Protein (g)	18.99
Fat (g)	67.60
Energy (kJ)	4653.94
Total Sodium (mg)	2209.60
Dietary Fibre (g)	10.3

MEALS FOR SHARING

Sharing Meal 1 - 4 Original Pork Ribster Burger & 2 Medium Chips

Carbohydrates (g)	331.43
Protein (g)	142.28
Fat (g)	241.78
Energy (kJ)	17061.6
Total Sodium (mg)	10404.39
Dietary Fibre (g)	21.50

Sharing Meal 2 - 4 Original Steers Beef Burger & 2 Medium Chips

Carbohydrates (g)	34.46
Protein (g)	128.72
Fat (g)	224.57
Energy (kJ)	16216.18
Total Sodium (mg)	10251.48
Dietary Fibre (g)	22.1

Sharing Meal 3 - 2 Original King Steer Beef Burgers & 2 Medium Chips

Carbohydrates (g)	358.50
Protein (g)	177.64
Fat (g)	280.08
Energy (kJ)	19395.9
Total Sodium (mg)	13288.02
Dietary Fibre (g)	24.82

Sharing Meal 4 - 2 Original King Steer Burgers & Large Chips

Carbohydrates (g)	194.52
Protein (g)	114.63
Fat (g)	198.13
Energy (kJ)	12597.62
Total Sodium (mg)	8476.28
Dietary Fibre (g)	14.5

Sharing Meal 5 - Full Chicken, Large Chips, Large Green Salad & 4 Rolls

Carbohydrates (g)	151.81
Protein (g)	144.62
Fat (g)	162.51
Energy (kJ)	11642.1
Total Sodium (mg)	2975.76
Dietary Fibre (g)	10.62

TOASTED SANDWICHES

Egg

Carbohydrates (g)	25.44
Protein (g)	11.67
Fat (g)	13.50
Energy (kJ)	1168.5
Total Sodium (mg)	982.62
Dietary Fibre (g)	2.74

Egg & Chips

Carbohydrates (g)	51.69
Protein (g)	15.57
Fat (g)	69.50
Energy (kJ)	3767.4
Total Sodium (mg)	1610.62
Dietary Fibre (g)	4.94

Tst Bacon Cheese & Sml Chips

Carbohydrates (g)	57.58
Protein (g)	20.31
Fat (g)	77.95
Energy (kJ)	4239.84
Total Sodium (mg)	1720.32
Dietary Fibre (g)	4.0

Tst Bacon Egg

Carbohydrates (g)	31.33
Protein (g)	16.91
Fat (g)	24.35
Energy (kJ)	1720.0
Total Sodium (mg)	1420.32
Dietary Fibre (g)	1.90

Tst Bacon Egg & Sml Chips

Carbohydrates (g)	58.05
Protein (g)	16.40
Fat (g)	70.60
Energy (kJ)	3905.03
Total Sodium (mg)	2061.32
Dietary Fibre (g)	4.3

Tst Bacon Egg Chips Sit

Carbohydrates (g)	57.58
Protein (g)	20.81
Fat (g)	80.35
Energy (kJ)	4318.8
Total Sodium (mg)	2048.32
Dietary Fibre (g)	4.10

Tst Cheese /Tomato/Bacon Chips Sit

Carbohydrates (g)	58.38
Protein (g)	20.81
Fat (g)	77.95
Energy (kJ)	4257.56
Total Sodium (mg)	2349.32
Dietary Fibre (g)	4.3

Tst Cheese & Sml Chips

Carbohydrates (g)	57.25
Protein (g)	15.90
Fat (g)	70.60
Energy (kJ)	3887.3
Total Sodium (mg)	1432.32
Dietary Fibre (g)	4.00

Tst Cheese B Brg & Sml Chips

Carbohydrates (g)	70.24
Protein (g)	31.88
Fat (g)	84.11
Energy (kJ)	4839.13
Total Sodium (mg)	2711.27
Dietary Fibre (g)	5.7

Tst Cheese B Brg Chips Sit

Carbohydrates (g)	70.24
Protein (g)	31.88
Fat (g)	84.11
Energy (kJ)	4839.1
Total Sodium (mg)	2711.27
Dietary Fibre (g)	5.68

Tst Cheese Tomato & Sml Chips

Carbohydrates (g)	58.05
Protein (g)	16.40
Fat (g)	70.60
Energy (kJ)	3905.03
Total Sodium (mg)	2061.32
Dietary Fibre (g)	4.3

Tst Cheese/Tomato/Bacon & Sml Chips

Carbohydrates (g)	58.38
Protein (g)	20.81
Fat (g)	77.95
Energy (kJ)	4257.6
Total Sodium (mg)	2349.32
Dietary Fibre (g)	4.30

Tst Cheese/Tomato/Bacon/Egg

Carbohydrates (g)	32.63
Protein (g)	20.01
Fat (g)	28.15
Energy (kJ)	1939.69
Total Sodium (mg)	1606.32
Dietary Fibre (g)	2.1

Tst Cheese/Tomato/Bacon/Egg & Sml Chips

Carbohydrates (g)	58.88
Protein (g)	23.91
Fat (g)	84.15
Energy (kJ)	4538.6
Total Sodium (mg)	2234.32
Dietary Fibre (g)	4.30

Tst Cheese/Tomato/Bacon/Egg Chips Sit

Carbohydrates (g)	58.88
Protein (g)	23.91
Fat (g)	84.15
Energy (kJ)	4538.56
Total Sodium (mg)	2234.32
Dietary Fibre (g)	4.3

Tst Cheese/Tomato/Macon

Carbohydrates (g)	32.30
Protein (g)	21.40
Fat (g)	21.20
Energy (kJ)	1700.0
Total Sodium (mg)	1627.32
Dietary Fibre (g)	2.10

Tst Cheese/Tomato/Macon & Sml Chips

Carbohydrates (g)	58.55
Protein (g)	25.30
Fat (g)	77.20
Energy (kJ)	4298.89
Total Sodium (mg)	2255.32
Dietary Fibre (g)	4.3

Tst Cheese/Tomato/Macon/Egg

Carbohydrates (g)	32.30
Protein (g)	21.40
Fat (g)	21.20
Energy (kJ)	1700.0
Total Sodium (mg)	1627.32
Dietary Fibre (g)	2.10

Tst Cheese/Tomato/Macon/Egg & Sml Chips

Carbohydrates (g)	58.55
Protein (g)	25.30
Fat (g)	77.20
Energy (kJ)	4298.89
Total Sodium (mg)	2255.32
Dietary Fibre (g)	4.3

Tst Chicken Mayo

Carbohydrates (g)	40.36
Protein (g)	34.93
Fat (g)	30.20
Energy (kJ)	2651.1
Total Sodium (mg)	2066.41
Dietary Fibre (g)	3.17

Tst Chicken Mayo & Sml Chips

Carbohydrates (g)	66.61
Protein (g)	38.83
Fat (g)	86.20
Energy (kJ)	5249.96
Total Sodium (mg)	2694.41
Dietary Fibre (g)	5.4

Tst Chicken Mayo Chips Sit

Carbohydrates (g)	66.61
Protein (g)	38.83
Fat (g)	86.20
Energy (kJ)	5250.0
Total Sodium (mg)	2694.41
Dietary Fibre (g)	5.37

Tst Macon Cheese & Sml Chips

Carbohydrates (g)	57.25
Protein (g)	21.70
Fat (g)	71.00
Energy (kJ)	4000.17
Total Sodium (mg)	1741.32
Dietary Fibre (g)	4.0

Tst Macon Egg & Sml Chips

Carbohydrates (g)	57.25
Protein (g)	22.20
Fat (g)	73.40
Energy (kJ)	4079.2
Total Sodium (mg)	2069.32
Dietary Fibre (g)	4.10

SALADS

Salad Greek

Carbohydrates (g)	6.94
Protein (g)	6.53
Fat (g)	7.72
Energy (kJ)	512.7
Total Sodium (mg)	614.55
Dietary Fibre (g)	2.15

180g Khula - Chakalaka

Carbohydrates (g)	22.32
Protein (g)	4.86
Fat (g)	5.76
Energy (kJ)	722.99
Total Sodium (mg)	802.80
Dietary Fibre (g)	1.6

250g Khula - Coleslaw Salad

Carbohydrates (g)	21.21
Protein (g)	2.78
Fat (g)	23.54
Energy (kJ)	1190.1
Total Sodium (mg)	1160.75
Dietary Fibre (g)	5.02

Medium Green Salad - TA

Carbohydrates (g)	6.67
Protein (g)	1.79
Fat (g)	0.29
Energy (kJ)	141.97
Total Sodium (mg)	5.56
Dietary Fibre (g)	1.5

Medium Green Salad SD

Carbohydrates (g)	6.67
Protein (g)	1.79
Fat (g)	0.29
Energy (kJ)	142.0
Total Sodium (mg)	5.56
Dietary Fibre (g)	1.50

Salad Chicken

Carbohydrates (g)	7.04
Protein (g)	24.48
Fat (g)	3.52
Energy (kJ)	624.22
Total Sodium (mg)	870.80
Dietary Fibre (g)	1.0

Salad Chicken Bacon

Carbohydrates (g)	7.37
Protein (g)	28.89
Fat (g)	10.87
Energy (kJ)	976.8
Total Sodium (mg)	1158.80
Dietary Fibre (g)	1.00

Salad Chicken Feta

Carbohydrates (g)	7.54
Protein (g)	29.48
Fat (g)	8.52
Energy (kJ)	916.82
Total Sodium (mg)	1150.80
Dietary Fibre (g)	2.0

Salad Green

Carbohydrates (g)	5.44
Protein (g)	1.53
Fat (g)	0.22
Energy (kJ)	115.6
Total Sodium (mg)	4.55
Dietary Fibre (g)	1.15

Salad Green Sit

Carbohydrates (g)	5.44
Protein (g)	1.53
Fat (g)	0.22
Energy (kJ)	115.60
Total Sodium (mg)	4.55
Dietary Fibre (g)	1.2

MIXED GRILLS

Mixed Grill (Diner) Sit

Carbohydrates (g)	41.08
Protein (g)	63.46
Fat (g)	104.08
Energy (kJ)	5677.8
Total Sodium (mg)	2240.35
Dietary Fibre (g)	4.88

Mixed Grill Sit

Carbohydrates (g)	50.01
Protein (g)	60.48
Fat (g)	99.10
Energy (kJ)	5485.01
Total Sodium (mg)	1889.80
Dietary Fibre (g)	3.2

Real Value (Diner) Sit

Carbohydrates (g)	19.53
Protein (g)	20.36
Fat (g)	27.85
Energy (kJ)	1697.7
Total Sodium (mg)	1239.25
Dietary Fibre (g)	1.55

T-Bone Chips & Salad (Diner) Sit

Carbohydrates (g)	38.97
Protein (g)	89.67
Fat (g)	98.44
Energy (kJ)	5588.80
Total Sodium (mg)	1098.28
Dietary Fibre (g)	3.1

HAND CUT CHIPS

Small Chips

Carbohydrates (g)	26.25
Protein (g)	3.90
Fat (g)	56.00
Energy (kJ)	2598.9
Total Sodium (mg)	628.00
Dietary Fibre (g)	2.20

Cheesy Chips Large

Carbohydrates (g)	52.50
Protein (g)	7.95
Fat (g)	92.30
Energy (kJ)	4438.24
Total Sodium (mg)	1256.10
Dietary Fibre (g)	4.5

Cheesy Chips Medium

Carbohydrates (g)	45.23
Protein (g)	10.28
Fat (g)	70.06
Energy (kJ)	3529.3
Total Sodium (mg)	1704.40
Dietary Fibre (g)	3.90

Large Chips

Carbohydrates (g)	52.50
Protein (g)	7.95
Fat (g)	92.00
Energy (kJ)	4438.2
Total Sodium (mg)	1570.00
Dietary Fibre (g)	4.45

Medium Chips

Carbohydrates (g)	43.75
Protein (g)	6.60
Fat (g)	61.66
Energy (kJ)	3128.45
Total Sodium (mg)	1256.00
Dietary Fibre (g)	3.7

Spicy Chips Medium

Carbohydrates (g)	51.18
Protein (g)	7.26
Fat (g)	61.93
Energy (kJ)	3268.45
Total Sodium (mg)	1548.33
Dietary Fibre (g)	3.7

Spicy Chips XXXL

Carbohydrates (g)	175.00
Protein (g)	26.25
Fat (g)	276.60
Energy (kJ)	13653.3
Total Sodium (mg)	4710.00
Dietary Fibre (g)	14.75

XXX Large Chips

Carbohydrates (g)	175.00
Protein (g)	26.25
Fat (g)	276.60
Energy (kJ)	13653.30
Total Sodium (mg)	4710.00
Dietary Fibre (g)	14.8

BREAKFAST

Awesome Value Breakfast

Carbohydrates (g)	41.50
Protein (g)	20.70
Fat (g)	21.20
Energy (kJ)	1829.1
Total Sodium (mg)	724.00
Dietary Fibre (g)	2.40

Bacon & Cheese Omelette - Diner

Carbohydrates (g)	19.27
Protein (g)	20.61
Fat (g)	27.98
Energy (kJ)	1710.93
Total Sodium (mg)	651.50
Dietary Fibre (g)	1.3

Banger Breakfast (Diner) Sit

Carbohydrates (g)	50.58
Protein (g)	40.86
Fat (g)	101.95
Energy (kJ)	5334.2
Total Sodium (mg)	1983.85
Dietary Fibre (g)	3.65

Boerie Breakfast (Total) Take

Carbohydrates (g)	19.60
Protein (g)	41.52
Fat (g)	52.93
Energy (kJ)	3072.66
Total Sodium (mg)	1640.10
Dietary Fibre (g)	2.9

Cheese & Tomato Omelette - Diner

Carbohydrates (g)	19.10
Protein (g)	18.40
Fat (g)	24.30
Energy (kJ)	1534.7
Total Sodium (mg)	507.50
Dietary Fibre (g)	1.30

Cheese Griller Breakfast

Carbohydrates (g)	21.03
Protein (g)	23.66
Fat (g)	27.45
Energy (kJ)	1777.03
Total Sodium (mg)	1110.25
Dietary Fibre (g)	2.4

Cheese Omelette - Diner

Carbohydrates (g)	18.30
Protein (g)	18.20
Fat (g)	24.30
Energy (kJ)	1517.9
Total Sodium (mg)	506.50
Dietary Fibre (g)	1.10

Cheese Thriller Breakfast (En Route) Sit

Carbohydrates (g)	49.78
Protein (g)	37.16
Fat (g)	93.05
Energy (kJ)	4940.20
Total Sodium (mg)	2307.25
Dietary Fibre (g)	5.5

Dagwood Chk Brg

Carbohydrates (g)	62.75
Protein (g)	45.25
Fat (g)	27.91
Energy (kJ)	2962.7
Total Sodium (mg)	2414.80
Dietary Fibre (g)	3.79

Dbl Delicious Breakfast Sit

Carbohydrates (g)	24.53
Protein (g)	39.26
Fat (g)	47.05
Energy (kJ)	2825.33
Total Sodium (mg)	1749.25
Dietary Fibre (g)	3.3

Feel Good Breakfast (Diner) Sit

Carbohydrates (g)	42.00
Protein (g)	12.00
Fat (g)	12.00
Energy (kJ)	1374.0
Total Sodium (mg)	162.00
Dietary Fibre (g)	2.50

Flame-griller Breakfast (Diner) Sit

Carbohydrates (g)	52.08
Protein (g)	44.46
Fat (g)	101.55
Energy (kJ)	5414.50
Total Sodium (mg)	2482.85
Dietary Fibre (g)	4.6

Flapjack Stack (En Route) Sit

Carbohydrates (g)	30.28
Protein (g)	21.56
Fat (g)	29.60
Energy (kJ)	1971.5
Total Sodium (mg)	614.75
Dietary Fibre (g)	1.95

Get Real Breakfast

Carbohydrates (g)	83.08
Protein (g)	50.01
Fat (g)	112.72
Energy (kJ)	6375.73
Total Sodium (mg)	3747.33
Dietary Fibre (g)	9.3

Good Morning Breakfast - Diner

Carbohydrates (g)	30.62
Protein (g)	18.66
Fat (g)	79.68
Energy (kJ)	3789.1
Total Sodium (mg)	914.75
Dietary Fibre (g)	2.75

Grbb Bacon Egg

Carbohydrates (g)	27.00
Protein (g)	13.63
Fat (g)	17.18
Energy (kJ)	1375.44
Total Sodium (mg)	569.33
Dietary Fibre (g)	2.7

Grbb Bacon Egg Cheese

Carbohydrates (g)	27.50
Protein (g)	16.53
Fat (g)	20.98
Energy (kJ)	1578.4
Total Sodium (mg)	754.33
Dietary Fibre (g)	2.68

Grbb Bacon Egg Patty Sml Chips

Carbohydrates (g)	55.50
Protein (g)	26.87
Fat (g)	83.28
Energy (kJ)	4519.80
Total Sodium (mg)	2114.83
Dietary Fibre (g)	5.3

Griller Breakfast (En Route) Sit

Carbohydrates (g)	59.22
Protein (g)	71.43
Fat (g)	132.88
Energy (kJ)	7102.8
Total Sodium (mg)	3006.28
Dietary Fibre (g)	4.23

Griller Breakfast & Chaywa Coffee

Carbohydrates (g)	61.62
Protein (g)	73.03
Fat (g)	134.48
Energy (kJ)	7231.57
Total Sodium (mg)	3017.39
Dietary Fibre (g)	4.2

Kids’ Busy Breakfast Sit

Carbohydrates (g)	16.17
Protein (g)	11.61
Fat (g)	14.18
Energy (kJ)	991.5
Total Sodium (mg)	1022.50
Dietary Fibre (g)	1.00

Kids’ Cheese Griller Breakfast - Cd

Carbohydrates (g)	31.25
Protein (g)	23.40
Fat (g)	75.20
Energy (kJ)	3728.47
Total Sodium (mg)	2349.00
Dietary Fibre (g)	4.1

Kids’ Easy Cheesy Breakfast Sit

Carbohydrates (g)	18.50
Protein (g)	19.00
Fat (g)	20.10
Energy (kJ)	1379.5
Total Sodium (mg)	1447.50
Dietary Fibre (g)	1.90

Meaty 100% Breakfast (En Route)

Carbohydrates (g)	26.83
Protein (g)	46.56
Fat (g)	55.55
Energy (kJ)	3299.63
Total Sodium (mg)	1924.85
Dietary Fibre (g)	2.4

Oats - Diner

Carbohydrates (g)	66.23
Protein (g)	16.36
Fat (g)	21.85
Energy (kJ)	2209.5
Total Sodium (mg)	84.49
Dietary Fibre (g)	4.90

Plated Beefy Breakfast

Carbohydrates (g)	50.28
Protein (g)	43.64
Fat (g)	104.16
Energy (kJ)	5407.84
Total Sodium (mg)	3730.08
Dietary Fibre (g)	4.5

Plated Breakfast Stack

Carbohydrates (g)	45.28
Protein (g)	20.86
Fat (g)	77.65
Energy (kJ)	4014.6
Total Sodium (mg)	1354.25
Dietary Fibre (g)	3.65

Plated Classic Egg On Toast

Carbohydrates (g)	32.00
Protein (g)	18.20
Fat (g)	21.00
Energy (kJ)	1628.44
Total Sodium (mg)	501.00
Dietary Fibre (g)	1.8

Plated Daybreaker Deluxe

Carbohydrates (g)	29.53
Protein (g)	20.06
Fat (g)	35.85
Energy (kJ)	2170.7
Total Sodium (mg)	611.25
Dietary Fibre (g)	1.45

Plated Hash Brown Stack

Carbohydrates (g)	72.03
Protein (g)	26.96
Fat (g)	55.65
Energy (kJ)	3655.33
Total Sodium (mg)	2096.25
Dietary Fibre (g)	5.5

Plated Real Value & Banger

Carbohydrates (g)	23.33
Protein (g)	31.26
Fat (g)	35.95
Energy (kJ)	2252.3
Total Sodium (mg)	1913.85
Dietary Fibre (g)	1.55

Proudly Boerie Breakfast (Diner)

Carbohydrates (g)	23.17
Protein (g)	47.06
Fat (g)	55.18
Energy (kJ)	3313.69
Total Sodium (mg)	1922.85
Dietary Fibre (g)	4.2

Proudly Boerie Breakfast (Diner) Sit

Carbohydrates (g)	47.08
Protein (g)	43.56
Fat (g)	105.25
Energy (kJ)	5524.5
Total Sodium (mg)	2125.85
Dietary Fibre (g)	5.45

Real Value

Carbohydrates (g)	18.53
Protein (g)	14.06
Fat (g)	17.85
Energy (kJ)	1212.73
Total Sodium (mg)	541.25
Dietary Fibre (g)	1.5

Real Value (Diner) Sit

Carbohydrates (g)	19.53
Protein (g)	20.36
Fat (g)	27.85
Energy (kJ)	1697.7
Total Sodium (mg)	1239.25
Dietary Fibre (g)	1.55

Rise & Dine Breakfast (Plated) Take

Carbohydrates (g)	49.87
Protein (g)	38.93
Fat (g)	64.48
Energy (kJ)	3812.50
Total Sodium (mg)	2352.08
Dietary Fibre (g)	4.1

Value French - Diner

Carbohydrates (g)	19.13
Protein (g)	25.17
Fat (g)	37.85
Energy (kJ)	2151.5
Total Sodium (mg)	679.50
Dietary Fibre (g)	1.10

Say Cheese Breakfast (Diner) Sit

Carbohydrates (g)	50.78
Protein (g)	43.16
Fat (g)	103.05
Energy (kJ)	5424.2
Total Sodium (mg)	2377.25
Dietary Fibre (g)	5.45

Veggie Breakfast (En Route) Sit

Carbohydrates (g)	64.55
Protein (g)	15.45
Fat (g)	34.45
Energy (kJ)	2623.72
Total Sodium (mg)	1496.49
Dietary Fibre (g)	8.1

Veggie Breakfast (Plated) Take

Carbohydrates (g)	65.27
Protein (g)	15.82
Fat (g)	42.48
Energy (kJ)	2941.6
Total Sodium (mg)	2150.92
Dietary Fibre (g)	8.38

Veggie Breakfast (Plated) Take

Carbohydrates (g)	65.27
Protein (g)	15.82
Fat (g)	42.48
Energy (kJ)	2941.58
Total Sodium (mg)	2150.92
Dietary Fibre (g)	8.4

BREAKFAST

Cone Plain

Carbohydrates (g)	26.57
Protein (g)	4.36
Fat (g)	5.67
Energy (kJ)	727.8
Total Sodium (mg)	42.00
Dietary Fibre (g)	0.04

200ml Chocolate Cake Swirl

Carbohydrates (g)	38.64
Protein (g)	4.96
Fat (g)	14.00
Energy (kJ)	1267.94
Total Sodium (mg)	80.93
Dietary Fibre (g)	0.1

200ml Cream Soda Swirl

Carbohydrates (g)	55.27
Protein (g)	10.98
Fat (g)	13.49
Energy (kJ)	1619.6
Total Sodium (mg)	98.89
Dietary Fibre (g)	0.00

200ml Vanilla Cake Swirl

Carbohydrates (g)	32.09
Protein (g)	4.68
Fat (g)	7.16
Energy (kJ)	882.44
Total Sodium (mg)	65.93
Dietary Fibre (g)	0.1

Choc Sundae (Diner) Sit

Carbohydrates (g)	112.41
Protein (g)	13.23
Fat (g)	28.09
Energy (kJ)	3164.5
Total Sodium (mg)	162.67
Dietary Fibre (g)	0.75

Cup Plain

Carbohydrates (g)	37.64
Protein (g)	6.22
Fat (g)	8.71
Energy (kJ)	1059.86
Total Sodium (mg)	65.33
Dietary Fibre (g)	0.0

Flapjacks (Diner) Sit

Carbohydrates (g)	133.25
Protein (g)	7.89
Fat (g)	10.61
Energy (kJ)	2717.8
Total Sodium (mg)	69.31
Dietary Fibre (g)	1.00

Strawberry Swirl (Diner) Sit

Carbohydrates (g)	51.06
Protein (g)	7.78
Fat (g)	10.89
Energy (kJ)	1392.83
Total Sodium (mg)	91.67
Dietary Fibre (g)	0.0

Sweet Stix 12 with Caramel Sauce

Carbohydrates (g)	82.56
Protein (g)	20.57
Fat (g)	77.07
Energy (kJ)	3394.7
Total Sodium (mg)	361.88
Dietary Fibre (g)	18.22

Sweet Stix 12 with Chocolate Sauce

Carbohydrates (g)	80.61
Protein (g)	18.62
Fat (g)	75.12
Energy (kJ)	3392.78
Total Sodium (mg)	359.93
Dietary Fibre (g)	16.3

Sweet Stix 6 with Caramel Sauce

Carbohydrates (g)	49.60
Protein (g)	18.61
Fat (g)	46.86
Energy (kJ)	1705.7
Total Sodium (mg)	189.27
Dietary Fibre (g)	17.43

Sweet Stix 6 with Chocolate Sauce

Carbohydrates (g)	47.65
Protein (g)	16.66
Fat (g)	44.91
Energy (kJ)	1703.2
Total Sodium (mg)	187.32
Dietary Fibre (g)	15.48

HOT BEVERAGES

Creamy Hot Choc

Carbohydrates (g)	27.60
Protein (g)	8.40
Fat (g)	10.10
Energy (kJ)	937.4
Total Sodium (mg)	232.74
Dietary Fibre (g)	1.00

Cappuccino

Carbohydrates (g)	9.07
Protein (g)	5.60
Fat (g)	5.80
Energy (kJ)	470.31
Total Sodium (mg)	42.96
Dietary Fibre (g)	0.0

Choccocino

Carbohydrates (g)	34.27
Protein (g)	8.80
Fat (g)	11.76
Energy (kJ)	1111.6
Total Sodium (mg)	289.11
Dietary Fibre (g)	1.20

Mega Cappuccino

Carbohydrates (g)	18.13
Protein (g)	11.20
Fat (g)	11.60
Energy (kJ)	940.61
Total Sodium (mg)	85.91
Dietary Fibre (g)	0.0

Milo

Carbohydrates (g)	23.80
Protein (g)	8.18
Fat (g)	8.14
Energy (kJ)	843.2
Total Sodium (mg)	74.44
Dietary Fibre (g)	0.20

HOT BEVERAGES

250ml Khula - Chocolate Milkshake

Carbohydrates (g)	26.15
Protein (g)	4.52
Fat (g)	5.94
Energy (kJ)	737.3
Total Sodium (mg)	52.00
Dietary Fibre (g)	0.00

250ml Khula - Cream Soda Milkshake

Carbohydrates (g)	27.59
Protein (g)	4.60
Fat (g)	5.94
Energy (kJ)	762.44
Total Sodium (mg)	44.00
Dietary Fibre (g)	0.0

250ml Khula - Strawberry Milkshake

Carbohydrates (g)	26.15
Protein (g)	4.52
Fat (g)	5.94
Energy (kJ)	737.3
Total Sodium (mg)	52.00
Dietary Fibre (g)	0.00

250ml Khula - Vanilla Milkshake

Carbohydrates (g)	22.95
Protein (g)	4.52
Fat (g)	5.94
Energy (kJ)	682.92
Total Sodium (mg)	44.00
Dietary Fibre (g)	0.0

250ml Milkshake

Carbohydrates (g)	39.66
Protein (g)	7.61
Fat (g)	9.56
Energy (kJ)	1153.7
Total Sodium (mg)	85.22
Dietary Fibre (g)	0.00

350ml Milkshake

Carbohydrates (g)	63.41
Protein (g)	11.32
Fat (g)	14.70
Energy (kJ)	1806.22
Total Sodium (mg)	128.67
Dietary Fibre (g)	0.0

350ml Milkshake DT

Carbohydrates (g)	71.76
Protein (g)	11.50
Fat (g)	15.59
Energy (kJ)	1980.2
Total Sodium (mg)	136.22
Dietary Fibre (g)	0.00

500ml Milkshake

Carbohydrates (g)	90.84
Protein (g)	16.16
Fat (g)	20.96
Energy (kJ)	2582.90
Total Sodium (mg)	184.89
Dietary Fibre (g)	0.0

500ml Milkshake DT

Carbohydrates (g)	105.82
Protein (g)	16.71
Fat (g)	22.76
Energy (kJ)	2906.8
Total Sodium (mg)	199.78
Dietary Fibre (g)	0.00

250ml Kids’ Milkshake SD

Carbohydrates (g)	47.77
Protein (g)	7.63
Fat (g)	10.29
Energy (kJ)	1314.85
Total Sodium (mg)	91.67
Dietary Fibre (g)	0.0

STARCHES

Steers Hero Roll

Carbohydrates (g)	36.00
Protein (g)	7.00
Fat (g)	1.00
Energy (kJ)	779.0
Total Sodium (mg)	278.00
Dietary Fibre (g)	2.00

Baked Beans

Carbohydrates (g)	9.50
Protein (g)	2.50
Fat (g)	0.20
Energy (kJ)	200.64
Total Sodium (mg)	223.00
Dietary Fibre (g)	0.6

English Muffin

Carbohydrates (g)	25.00
Protein (g)	4.00
Fat (g)	1.00
Energy (kJ)	501.6
Total Sodium (mg)	200.00
Dietary Fibre (g)	1.00

Hashbrown

Carbohydrates (g)	26.00
Protein (g)	2.00
Fat (g)	12.00
Energy (kJ)	877.80
Total Sodium (mg)	650.00
Dietary Fibre (g)	2.0

Pap

Carbohydrates (g)	74.00
Protein (g)	7.60
Fat (g)	1.70
Energy (kJ)	1429.6
Total Sodium (mg)	3.00
Dietary Fibre (g)	4.10

Pita Bread

Carbohydrates (g)	18.00
Protein (g)	1.50
Fat (g)	4.50
Energy (kJ)	430.54
Total Sodium (mg)	221.00
Dietary Fibre (g)	0.5

Portuguese rolls

Carbohydrates (g)	22.00
Protein (g)	4.00
Fat (g)	2.00
Energy (kJ)	627.0
Total Sodium (mg)	260.00
Dietary Fibre (g)	1.00

Seeded Steers Bun

Carbohydrates (g)	51.00
Protein (g)	10.00
Fat (g)	2.00
Energy (kJ)	1113.00
Total Sodium (mg)	397.60
Dietary Fibre (g)	2.0

Steers Junior Bun

Carbohydrates (g)	22.50
Protein (g)	5.25
Fat (g)	2.50
Energy (kJ)	546.0
Total Sodium (mg)	284.00
Dietary Fibre (g)	2.30

White bread slice

Carbohydrates (g)	15.00
Protein (g)	3.10
Fat (g)	0.50
Energy (kJ)	330.22
Total Sodium (mg)	180.50
Dietary Fibre (g)	0.9

PROTEIN

Chicken Fillet

Carbohydrates (g)	0.00
Protein (g)	21.80
Fat (g)	3.20
Energy (kJ)	484.9
Total Sodium (mg)	150.00
Dietary Fibre (g)	0.00

100g Beef Patty

Carbohydrates (g)	4.16
Protein (g)	18.08
Fat (g)	20.18
Energy (kJ)	1082.5
Total Sodium (mg)	565.83
Dietary Fibre (g)	0.58

50g Beef Patty

Carbohydrates (g)	2.25
Protein (g)	9.05
Fat (g)	10.10
Energy (kJ)	544.50
Total Sodium (mg)	289.50
Dietary Fibre (g)	0.3

Bacon

Carbohydrates (g)	0.33
Protein (g)	4.41
Fat (g)	7.35
Energy (kJ)	352.5
Total Sodium (mg)	288.00
Dietary Fibre (g)	0.00

Belly rib strip

Carbohydrates (g)	18.00
Protein (g)	50.00
Fat (g)	23.00
Energy (kJ)	1956.24
Total Sodium (mg)	720.00
Dietary Fibre (g)	0.0

Boerewors

Carbohydrates (g)	1.30
Protein (g)	19.60
Fat (g)	21.40
Energy (kJ)	1228.9
Total Sodium (mg)	886.60
Dietary Fibre (g)	1.80

Cheese Griller

Carbohydrates (g)	2.50
Protein (g)	9.60
Fat (g)	9.60
Energy (kJ)	564.30
Total Sodium (mg)	569.00
Dietary Fibre (g)	0.9

Chicken half 500g

Carbohydrates (g)	0.00
Protein (g)	59.60
Fat (g)	31.20
Energy (kJ)	2240.5
Total Sodium (mg)	180.00
Dietary Fibre (g)	0.00

Chicken Quarter 250g

Carbohydrates (g)	0.00
Protein (g)	29.80
Fat (g)	15.60
Energy (kJ)	1120.24
Total Sodium (mg)	90.00
Dietary Fibre (g)	0.0

Egg

Carbohydrates (g)	1.00
Protein (g)	6.00
Fat (g)	10.00
Energy (kJ)	484.0
Total Sodium (mg)	70.00
Dietary Fibre (g)	0.00

Finger ribs Halaal

Carbohydrates (g)	33.20
Protein (g)	77.60
Fat (g)	83.60
Energy (kJ)	4953.30
Total Sodium (mg)	2172.00
Dietary Fibre (g)	0.0

Finger ribs normal

Carbohydrates (g)	27.00
Protein (g)	63.00
Fat (g)	67.90
Energy (kJ)	4046.2
Total Sodium (mg)	1764.80
Dietary Fibre (g)	0.00

Frankfurter

Carbohydrates (g)	3.00
Protein (g)	8.00
Fat (g)	20.00
Energy (kJ)	919.60
Total Sodium (mg)	630.00
Dietary Fibre (g)	0.0

Lamb chops

Carbohydrates (g)	0.00
Protein (g)	63.00
Fat (g)	54.00
Energy (kJ)	3135.0
Total Sodium (mg)	183.00
Dietary Fibre (g)	0.00

Macon

Carbohydrates (g)	0.00
Protein (g)	5.80
Fat (g)	0.40
Energy (kJ)	112.86
Total Sodium (mg)	309.00
Dietary Fibre (g)	0.0

Rump steak

Carbohydrates (g)	0.00
Protein (g)	81.00
Fat (g)	42.00
Energy (kJ)	2758.8
Total Sodium (mg)	168.00
Dietary Fibre (g)	0.00

T-Bone steak

Carbohydrates (g)	0.00
Protein (g)	81.00
Fat (g)	42.00
Energy (kJ)	2758.80
Total Sodium (mg)	168.00
Dietary Fibre (g)	0.0